Weight Loss Hypnosis
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Fat Future: 42% of Americans May Be Obese by 2030
42% of all Americans are projected to be obese by 2030. Other studies suggest that -
Secrets To Achieve Dramatic Weight Loss
Visit msnbc.com for breaking news, world news, and news about the economy Dr. Mehmet Oz, -
Control Room For Weight Loss ~ Hypnosis MP3 Download
Control Room For Weight Loss is one of my most favorite metaphors and it is - More from this category
Childhood Obesity
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KewlBites For Ending Childhood Obesity
I am so excited to see Reed Alexander taking on childhood obesity with his Kewlbites -
Food Revolution Day
Jamie Oliver’s Food Revolution Day is Saturday, May 19. This is your chance for you -
Dr. John McDougall’s Formal Report to the State of Florida about Our Largest Source of Child Abuse: Food
Kudos to Dr. John McDougall for formally reporting to the State of Florida about our - More from this category
Hypnosis for Health
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Pain Relief Through Distraction: It’s Not All in Your Head
Pain relief through distraction is not all in your head. Mental distractions make pain easier -
Losing Weight May Help Lower Cancer Risk
There are so many reasons to lose weight and one of them is to help -
Stop Judging Yourself
Do you ever wish that you could just stop judging yourself? I hear frequently people - More from this category
Hypnosis for Stress
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Stress Tips: Calm Your Mind, Heal Your Body
In my Seattle hypnosis and Bainbridge Island hypnosis offices I teach all my clients stress -
Waking Trance
This waking trance, or learning trance is a technique that I teach to almost all -
Mindfulness with Jon Kabat-Zinn
Jon Kabat-Zinn defines mindfulness as “the awareness that emerges through paying attention on purpose, in - More from this category
Other Recent Posts
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Got Power Minutes?
If you don’t know what Power Minutes are, you are missing out. Power Minutes are 1 to 4 minute MP3 hypnosis downloads that you can put on your MP3 player and use on the go (but still not while you are driving, please!) Why Power Minutes when you can use written suggestions with self-hypnosis? Well, [...]
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Michael Klaper MD – From Operating Table to Dining Room Table
This lecture, From Operating Table to Dining Room Table, with Dr. Michael Klaper, is a must see. Its one that I will be recommending to family, friends and clients for a long time to come. You may be thinking, “OK, I get it, but I could never eat like that. My family and friends eat [...]
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Happy Birthday Mom and Josh
Happy birthday Mom and Josh! Today is a special day in my family: My Mom is 90 years old and our youngest son, Josh, is 30. Both were born on May 14, 60 years apart. One of the many things that I love about both of them is that they live their lives true to [...]
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Don’t Forget Your Greatest Ally: Self-hypnosis
This weeks reading from Becoming Slender For Life is: Don’t Forget Your Greatest Ally: Self-hypnosis. Self-hypnosis is your tool for living the rest of your life, Slender For Life™. There are unlimited applications for hypnosis in self-improvement for personal, business, sports and academic uses. The use of hypnosis was approved for medical use in 1958 [...]
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Easing Stress, Easing Arthritis Symptoms
Yesterday I wrote in 1/3 With Arthritis Report Anxiety or Depression I wrote “I started using my unconscious mind to make changes with my autoimmune system. I used stress reduction techniques that allowed my immune system to function better.” Over the years of teaching clients stress management and how to use their unconscious mind with [...]
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