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How can I help on your journey to health?

Helping people since 1997.

Welcome, I’m Roger Moore. Whether you’re interested in weight loss, other health issues, managing stress, exploring counseling options or just curious about hypnosis, my goal is to provide you with the latest and best information. Do let me know if I can help you in any way.

Stressed out? Try this. 

Orange Blossom is a classic relaxation audio file (MP3) and is used in medical settings before, during and after surgeries. This free resource has been downloaded by thousands of people around the world for stress reduction and pain control. Get it right here. 

Connect anywhere.

Let’s talk! Wherever you are in the world, you can schedule a one-on-one consultation with Roger Moore, PhD, either by telephone or via the internet using Adobe Connect. It’s really easy to do and very effective. Learn more about remote consultations right here.

Call Roger Moore at 206-903-1232

You’ve found the largest archive of information about hypnotherapy and medical hypnosis, so search away!

There are hundreds of videos on various hypnosis topics here and on my YouTube channel. I’ve made videos on many medical hypnosis subjects as well as weight loss, childhood obesity and much more.


Visit our Library where you’ll find hundreds of archived hypnosis articles, radio shows, hypnotic suggestions and much more.

Lentil Loaf

This Ornish Kitchen Lentil Loaf is another comfort food that takes me back to my childhood. Maybe it was just the ketchup, but as a young boy, I loved my mom’s and my grandmother’s meatloaf. I know now that it was an inexpensive way for them to stretch the... read more

What are you holding on to?

What are you holding on to? Are you thinking the same old thoughts and feeling the same old emotions? Are you listening to messages from long ago? Are you playing the same old scenarios over and over again in your head? Are you telling yourself the same old stories... read more

Stress affects your body

Two days ago I wrote about Stress is a time for growth – but stress also affects your body. Your hard-wired stress response is designed to give you the quick burst of heightened alertness and energy needed to perform your best. But stress isn’t all good. Chronic... read more

What are you holding on to?

What are you holding on to? Are you thinking the same old thoughts and feeling the same old emotions? Are you listening to messages from long ago? Are you playing the same old scenarios over and over again in your head? Are you telling yourself the same old stories... read more

More recent blog posts

Indifferent to your health?

Are you indifferent to your health? Hypnosis help is here for you. It astounds me how many people are indifferent to their health. I understand that we all take risks every day. Driving your car, walking across a street and riding a bike are all choices we make that... read more

Symphony For Autoimmune Disease

Hypnosis MP3 Download My Symphony for Autoimmune Disease Hypnosis MP3 download is one of my most popular audio recordings for overcoming the symptoms of autoimmune disease. If you are ready to conduct your own healing symphony. this hypnosis MP3 is for you. Your body... read more

Bacon or your health?

I’ve written on numerous occasions about the impact that bacon and other processed meats have on your health. The reality is that meat, fish or poultry in any form can cause serious health problems. For the past 100 years there has been strong evidence that... read more

Hypnosis demonstration ~ commercial

This cereal commercial gave me a good laugh. It’s attempt at a hypnosis demonstration is certainly Hollywood. Watching this commercial reminded me of a couple questions that people often ask: “How do I know if I was hypnotized?” and “What does... read more