You can change your life today

How can I help on your journey to health?

Helping people since 1997.

Welcome, I’m Roger Moore. Whether you’re interested in weight loss, other health issues, managing stress, exploring counseling options or just curious about hypnosis, my goal is to provide you with the latest and best information. Do let me know if I can help you in any way.

Stressed out? Try this. 

Orange Blossom is a classic relaxation audio file (MP3) and is used in medical settings before, during and after surgeries. This free resource has been downloaded by thousands of people around the world for stress reduction and pain control. Get it right here. 

Connect anywhere.

Let’s talk! Wherever you are in the world, you can schedule a one-on-one consultation with Roger Moore, PhD, either by telephone or via the internet using Adobe Connect. It’s really easy to do and very effective. Learn more about remote consultations right here.

Call Roger Moore at 206-903-1232

You’ve found the largest archive of information about hypnotherapy and medical hypnosis, so search away!

There are hundreds of videos on various hypnosis topics here and on my YouTube channel. I’ve made videos on many medical hypnosis subjects as well as weight loss, childhood obesity and much more.


Visit our Library where you’ll find hundreds of archived hypnosis articles, radio shows, hypnotic suggestions and much more.

Barley health ~ Hypnosis for diabetes

Barley helps improve blood sugar levels Over the years I have written several posts about the Roman gladiators who were known as the Barley Men. Archeological digs now show that gladiators garnered their strength from whole plant-based foods. So I wasn’t... read more

Do you struggle to be happy?

Is happiness a struggle for you? In our crazed hectic lives being happy can be a struggle. We’ve got crazy politics, mass shootings, war, children and grandchildren to worry about, bills to pay and work schedules that leave very little time to rest and... read more

More recent blog posts

Hypnosis for Sports Performance Anxiety

Sports hypnosis Since 1997, I’ve been teaching sports hypnosis guided imagery and mindfulness meditation to professional athletes, high school teams and weekend warriors. Hypnosis for sports has proven to be effective for mental preparation, energy and stamina... read more

Barley health ~ Hypnosis for diabetes

Barley helps improve blood sugar levels Over the years I have written several posts about the Roman gladiators who were known as the Barley Men. Archeological digs now show that gladiators garnered their strength from whole plant-based foods. So I wasn’t... read more

Hypnosis for stop smoking

Stop Smoking Hypnosis If you are smoking cigarettes, chewing tobacco or vaping, my Break Free Stop Smoking program can help you to free yourself from the bonds of tobacco. You already know all the health hazards and social reasons to stop your smoking, chewing or... read more