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Whether you are interested in weight loss, other health issues, managing stress, improving sports performance or just curious about hypnosis, my goal is to provide you with the latest information. On this site you’ll learn about hypnosis and the mind-body connection. In particular, I’ll focus on how hypnosis can support health and wellness. For over […]

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Whatever your weight loss and weight management goals may be, you’ll find abundant help here at Hypnosis Health Info. Helping people permanently release weight has been a specialty of mine for years. To see an index of articles about weight loss, as well as other resources, click here.. Or perhaps you’d prefer to read some […]

click here for HYPNOSIS FOR HEALTH

The range of health issues which can be helped by hypnosis is immense. On this site you’ll find information about many different conditions which benefit from this approach. To see an index of all our articles on health topics, as well as links to other resources, please click here. Or, if you’d prefer, click below […]

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What really separates this diet book from the rest is the addition of self-hypnosis techniques, which are absolutely safe and easy to learn. Find out why becoming a flexitarian might be right for you. Learn all about Roger Moore’s revolutionary weight loss and management book here.

click here for HYPNOSIS INFO

This is a great place to begin learning about hypnosis and the amazing, easy-to-learn technique of self-hypnosis. For starters, hypnosis is relaxing and simply a heightened state of concentration. On this page I will demystify hypnosis and separate fact from fiction. No swinging watches needed!

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This is the place to browse a wide array of helpful hypnosis tools, including Roger Moore’s book and self-hypnosis CDs. You’ll also find products to help you stop smoking, improve your golf score, get better grades in school, and so much more. Unleash the power of hypnosis in all areas of your life.

  • Other Recent Posts

  • Never give up

    Never give up

    When you direct your thoughts for success, you never give up. Napoleon Hill said, “IF you cannot do great things yourself, remember that you may do small things in a great way.” When I coach clients in my Seattle hypnosis and Bainbridge hypnosis offices and more recently online with the Hypnosis Health Info Internet Office, […]

  • Arby’s: Your logo is a hat, not a stethoscope

    Arby’s: Your logo is a hat, not a stethoscope

    ” Arby’s, your logo is a hat, not a stethoscope,” is the message that doctors are urging us to help them communicate to Arby’s and to the FTC. Arby’s recently tweeted that “Protein is better in meat form,” in spite of overwhelming evidence to the contrary. Animal and dairy proteins are responsible for much of […]

  • Fiber in your diet

    Fiber in your diet

    Dr. Michael Greger wrote in Care2 about the importance of fiber in your diet. In my Seattle hypnosis and Bainbridge hypnosis office I have always promoted a fiber rich plant based diet. If you are one of the many still eating the Standard American Diet (SAD) and want to prevent or reverse diseases like diabesity, […]

  • Holographic Body for Multiple Sclerosis ~ Hypnosis MP3 download

    Holographic Body for Multiple Sclerosis ~ Hypnosis MP3 download

    Holographic Body for Multiple Sclerosis is this weeks featured Hypnosis MP3 download from the Hypnosis Health Info Store. Studies show that hypnosis for MS is effective for MS-associated symptoms, including anxiety, pain, and insomnia. Hypnosis is not a cure for MS, but it can be a way of managing changes, both physical and how you […]

  • Mexican Potato Salad

    Mexican Potato Salad

    One of my most favorite summer dishes is Mary McDougall’s Mexican Potato Salad. It is a fantastic side dish at a summer pot luck and I have been known to take it to the office and eat it as my lunch. Like most potato salads, it’s even better the second and third day. And, an […]

  • Be happy! You are resilient

    Be happy! You are resilient

    Be happy! You are resilient! Harvard psychologist Dan Gilbert’s research shows us that when you are feeling miserable, the immune system of your brain goes to work prompting you to lift your spirits. Major life traumas that happened over three months ago, with only a few exceptions, has no impact whatsoever on your happiness. In […]

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