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Whether you are interested in weight loss, other health issues, managing stress, improving sports performance or just curious about hypnosis, my goal is to provide you with the latest information. On this site you’ll learn about hypnosis and the mind-body connection. In particular, I’ll focus on how hypnosis can support health and wellness. For over […]

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Whatever your weight loss and weight management goals may be, you’ll find abundant help here at Hypnosis Health Info. Helping people permanently release weight has been a specialty of mine for years. To see an index of articles about weight loss, as well as other resources, click here.. Or perhaps you’d prefer to read some […]

click here for HYPNOSIS FOR HEALTH

The range of health issues which can be helped by hypnosis is immense. On this site you’ll find information about many different conditions which benefit from this approach. To see an index of all our articles on health topics, as well as links to other resources, please click here. Or, if you’d prefer, click below […]

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What really separates this diet book from the rest is the addition of self-hypnosis techniques, which are absolutely safe and easy to learn. Find out why becoming a flexitarian might be right for you. Learn all about Roger Moore’s revolutionary weight loss and management book here.

click here for HYPNOSIS INFO

This is a great place to begin learning about hypnosis and the amazing, easy-to-learn technique of self-hypnosis. For starters, hypnosis is relaxing and simply a heightened state of concentration. On this page I will demystify hypnosis and separate fact from fiction. No swinging watches needed!

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This is the place to browse a wide array of helpful hypnosis tools, including Roger Moore’s book and self-hypnosis CDs. You’ll also find products to help you stop smoking, improve your golf score, get better grades in school, and so much more. Unleash the power of hypnosis in all areas of your life.

  • Other Recent Posts

  • Your best friend ... not your worst enemy

    Your best friend … not your worst enemy

    Potatoes: Man’s Best Friend (Not Worst Enemy!), is an article from UC Davis Integrated Medicine that grabbed my attention. Potatoes have been beaten and battered in the press and by countless diet ‘gurus’ who never tire of saying that potatoes are really bad for you. People, IT’S NOT THE POTATO!  It’s the butter, cheese, sour […]

  • Exercise for a longer life

    Exercise for a longer life

    Just what is the right amount of exercise for health and a longer life? Two new studies show that anyone who is physically capable of activity should try to “reach at least 150 minutes of physical activity per week and have around 20 to 30 minutes of that be vigorous activity.” I remember when I […]

  • Lower your levels of chronic inflammation

    Lower your levels of chronic inflammation

    According to the British Journal of Nutrition avoiding red meat can lower your levels of chronic inflammation. The Physicians Committee For Responsible Medicine (PCRM), Breaking Medical News, brought this study to my attention and it reinforces what I see at Seattle Hypnosis with Roger Moore. Just in the past week, 3  hypnosis for weight loss clients […]

  • Diet overwhelm

    Diet overwhelm

    I do remember diet overwhelm. Another new diet, another new way of eating, counting points, living in zones, eating fat, avoiding carbs, taking supplements, figuring out my blood type foods, eating foods in the right order……. OMG ……. so much conflicting information that I just gave up. Then I discovered self hypnosis for weight loss […]

  • Revolutionize Your Changework

    Revolutionize Your Changework

    Mindfulness and Hypnosis: How to Revolutionize Your Changework –(Complete 6 Hour Video Training Program). 6 Hours of Approved CEU Credit for Hypnotherapists & Mental Health Professionals. Revolutionize Your Changework with Mindfulness and Hypnosis taught by Richard Nongard and Roger Moore. Both Richard and Roger teach almost every client who they treat, a core strategy for […]

  • Tomato Lentil Chili

    Tomato Lentil Chili

    This weeks featured recipe in the Slender For Life™ Recipe Library is Tomato Lentil Chili. This delightful dish was submitted by a hypnosis for weight loss client who said that we just had to try it – it is that good! With weight loss hypnosis you can create lasting lifestyle changes that allow you to […]

  • Kid’s diet and heart disease

    Kid’s diet and heart disease

    Your kid’s diet may be setting them up for heart disease. If you know me, you know that I am passionate about putting an end to childhood obesity. It is shameful that in 2015 in the U.S., 99% of children eat unhealthy diets. Childhood obesity is preventable and reversible and we must stop abusing our […]

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