You can change your life today

How can I help on your journey to health?

Helping people since 1997.

Welcome, I’m Roger Moore. Whether you’re interested in weight loss, other health issues, managing stress, exploring counseling options or just curious about hypnosis, my goal is to provide you with the latest and best information. Do let me know if I can help you in any way.

Stressed out? Try this. 

Orange Blossom is a classic relaxation audio file (MP3) and is used in medical settings before, during and after surgeries. This free resource has been downloaded by thousands of people around the world for stress reduction and pain control. Get it right here. 

Connect anywhere.

Let’s talk! Wherever you are in the world, you can schedule a one-on-one consultation with Roger Moore, PhD, either by telephone or via the internet using Adobe Connect. It’s really easy to do and very effective. Learn more about remote consultations right here.

Call Roger Moore at 206-903-1232

You’ve found the largest archive of information about hypnotherapy and medical hypnosis, so search away!

There are hundreds of videos on various hypnosis topics here and on my YouTube channel. I’ve made videos on many medical hypnosis subjects as well as weight loss, childhood obesity and much more.

Visit our Library where you’ll find hundreds of archived hypnosis articles, radio shows, hypnotic suggestions and much more.

Delicious Burger Recipes

Summer is in full swing and sadly fall is far to rapidly approaching. But, there is still time for more summer grilling and I’m always looking a anther burger recipe. So, thank you Dr. John McDougall for offering these delicious burger recipes. I’m looking...

read more

Do you struggle to be happy?

Is happiness a struggle for you? In our crazed hectic lives being happy can be a struggle. We’ve got crazy politics, mass shootings, war, children and grandchildren to worry about, bills to pay and work schedules that leave very little time to rest and...

read more

More recent blog posts

Hypnosis works for kids migraines

Hypnosis for Kids’ Migraines Over the past few months I have had the privilege to teach hypnosis pain control techniques to children and teens who were suffering with migraines, chronic pain and illness. Frequently, these kids reported relief from the pain and...

read more

Hypnosis tips for training and racing

Sports Hypnosis I found an excellent article on hypnosis tips for training and racing. These sports hypnosis tips are perfect for all sports. The author of Get Visual: Mental Tips For Training, Racing writes that visualization should be specific and detailed. He tells...

read more

How the Inner Critic can Become a Helpful Ally

Transforming Negative Self Talk with Mark Andreas How the Inner Critic can Become a Helpful Ally Hosted Online by Roger Moore About this course: Many people believe we need to fight or overcome our inner critics, or just ignore them and “think positive.” This simply...

read more

Breast Cancer Survival and Social Support

Social Support for Cancer People frequently tell me about the stigma associated with cancer. Your ability to eat, talk, and have the energy to be social can be affected by cancer treatment. Surgery, chemotherapy and radiation may be intense over long periods of time...

read more

Hypnosis for Sports Performance Anxiety

Sports hypnosis Since 1997, I’ve been teaching sports hypnosis guided imagery and mindfulness meditation to professional athletes, high school teams and weekend warriors. Hypnosis for sports has proven to be effective for mental preparation, energy and stamina...

read more