hypnosishealthinfo.com

Twilight Fans ~ Hypnosis In Forks

OK Twilight fans, hypnosis is coming back to Forks! I will be in Forks, WA, February 9 – 12, 2010, with my Slender For Life™ weight loss program. In addition to hypnosis for weight loss, residents of Forks and surrounding communities may be interested in medical hypnosis issues such as recovery from cancer, irritable bowel [...]

Weight Loss Stretching, Falling Down and Learning

So what does stretching, falling down and learning have to do with weight loss? As it turns out, I say a lot! When it comes to falling down with weight loss, self-hypnosis can get you back on your feet.
My gym recently started a new yoga class at 5:30 AM once each week. There are a [...]

Weight Loss Hypnosis To Slow The Increase Of Diabetes Cases

Learn how to hypnotize yourself with weight loss hypnosis to slow and reverse  diabetes. Preventable lifestyle choices such as obesity are a major cause of diabetes and hypnosis is the right tool for lifestyle changes.
In a  Reuters article, U.S. Diabetes Cases To Double, Costs Triple by 2034, nearly twice as many Americans will have diabetes [...]

Overcome Breast Cancer Depression ~ Hypnosis For Exercise

New studies are showing the importance of exercise in overcoming breast cancer depression. Hypnosis can help motivate you to exercise and can facilitate your cancer recovery. Learn self-hypnosis to move your body and improve your health.
In an article, Exercise, Green Tea May Lessen Breast Cancer Blues, it says that “Depression is a major health issue [...]

Hypnosis For Pain

Have you considered hypnosis for pain control? Self-hypnosis for pain management really can work and more and more surgical procedures are using hypnotherapy. Learn how to hypnotize yourself for your aches and pains of rheumatoid arthritis, back aches, migraines and other painful conditions.
I am a big believer in teaching people the tools of hypnosis and [...]

Multiple Sclerosis and Hypnosis

I am researching the use of hypnosis for autoimmune diseases and focusing at the moment on Multiple Sclerosis. I will be creating another MP3 hypnosis download with DownLoads For Change – this one on Multiple Sclerosis.
Our body can rejuvenate and repair itself even the face of adversity. The attacking agent for MS, or any disease, [...]

Rheumatoid Arthritis ~ Move Free Hypnosis

If you are struggling with rheumatoid arthritis then our new Move Free hypnosis program may be for you! I have joined forces with Downloads For Change and am honored and please to announce our new rheumatoid arthritis hypnosis program which is available as an MP3 download. Hypnosis really can make a difference with autoimmune diseases [...]

Sugar Can Really Mess Up Your Metabolism

I received an email from Dr. Mercola about how sugar can really mess up your metabolism. I found it important enough to share with you. The great news is that hypnosis can really help you end your sugar cravings.And even more great news is that self-hypnosis can be easy to use. Learn how to hypnotize [...]

Hypnosis Can Make A Difference With Kidney Stones

Another complication of obesity is the increased risk of kidney stones and hypnosis can make a difference. From what I hear and can imagine, kidney stones are extremely painful and often preventable with diet change. Weight loss hypnosis can help you lose weight and keep it off.
In a Reuters Health article, obese people are more [...]

More Proof That High-Fat, Low-Carb Diets Up Heart Disease Risk

In Becoming Slender For Life I suggest a flexitarian approach to food that focuses on real food – food that looks like you dug it out of the earth, picked it off a plant or a bush or out of a tree.  If you eat beef, pork, poultry or fish, keep the serving to the [...]

Managing Chronic Pain With Hypnosis

Being in chronic pain can be debilitating. Hypnosis can help chronic pain suffers to put mind over matter and function without pain killers. Learn how to hypnotize with self-hypnosis and manage your aches and pains.

I’m excited to see new programs opening up that offer alternatives to medication for chronic pain. I am [...]

Are You Killing Yourself With Salt? End Salt Cravings With Hypnosis

Many clients come to my Bainbridge Island hypnosis and Seattle hypnosis offices killing themselves with salt.  Some have salt cravings but often people have no idea just how much salt they are consuming. Obesity, high blood pressure and heart disease are just some of the ramifications of too much sodium. You can end cravings with [...]

On A Diet? Coffee Can Make You Fat!

If one of your New Year’s Resolutions is to diet you may want to look at the fat and calories in your coffee. Don’t think that you can live without that Starbuck’s? Then consider hypnotherapy to change your desires. Clients of the Seattle weight loss and Bainbridge Island weight loss offices of Slender For Life™ [...]

Use Self-hypnosis to Change Eating Habits and Reduce Cancer Causes

YES – you can use self-hypnosis to change eating habits and reduce some of the causes of cancer.  I have said it before and I will keep saying it – With hypnosis, you can change your desires for unhealthy foods and create a desire for healthy foods.
Watch this 45-minute talk in which T. Colin Campbell, [...]

Weight-loss Surgery or Weight-loss Hypnosis?

What do you think – weight-loss surgery or weight-loss hypnosis? My vote is for weight-loss hypnosis.  Why? Because it is safe and it works! I know. I lost over 100 pounds 14 years ago and I keep it off thanks to healthy eating, exercise and hypnosis for weight loss.
According to the LA Times, usually reserved [...]

LOOK AT HYPNOSIS HEALTH INFO NOW!

WOW! It’s done! Hypnosis Health Info now has a whole new look and many new features to serve you better. Change does occur here!
Are you interested in weight loss? Managing other health issues? Do you want to respond differently to stress and anxiety? How about improving your sports and stage performance? My goal is to [...]

Are Labels On Prepared Foods Accurate?

No, all labels on prepared foods are not accurate. NBC Today had an excellent story called Not All Calorie Counts Are Created Equal. Slender For Life™ can help you manage the weight loss and daily life.
Studies show that there is an average 18% variation in calorie count in packaged foods. An 18% variation in calorie [...]

Want To Improve Your Study & Concentration Ability?

Self-hypnosis is the perfect tool to improve your study and concentration ability. You can learn how to hypnotize yourself easily with the tools and resources here at Hypnosis Health Info.

Twice last week I was thrilled to hear clients tell me of their success with self-hypnosis for concentration and for academic performance:

A high school junior told [...]

The Engine 2 Diet Wrap

Clients at the Seattle and Bainbridge Island offices of Slender For Life™ love The Engine 2 Diet and this sandwich wrap in one of he many reasons why.
Firefighter Rip Esselstyn’s The Engine 2 Diet is not plant-based — it’s “plant strong!” It also can help you shed pounds, prevent heart disease and all of the [...]

John McDougall, M.D. On the Perils Of Dairy

The Slender For Life™ weight loss program wants you to watch Dr. John McDougall as he talks about the perils of dairy. Dr. McDougall was instrumental in my own weight loss and many Slender For Life™ clients have lost weight and kept it off with the McDougall Plan.
Milk, butter, ice cream and cheese are a [...]

Weight Loss ~ What Are You Avoiding?

Are you avoiding weight loss? Is it time for change in your life but it’s just too painful? Let the Slender For Life™ weight loss program help you take the weight off and keep it off.
Here is a journal exercise from my book, Becoming Slender For Life. Take a few minutes right now and journal [...]

Self-hypnosis For Exercise May Help Prevent Incontinence From Prostate Surgery

Did you know that self-hypnosis for exercise may help prevent incontinence from prostrate surgery? Hypnosis is the perfect tool for exercise motivation and new studies are showing the benefits of exercise in the recovery from prostrate cancer surgery. Hypnotherapy may also be beneficial in the recovery from cancer surgery. And of course, hypnosis is the [...]

Hypnosis Help For Weight Loss Pain

Hypnosis really can help with overcoming the pain of weight loss. We become tolerant of our pain and accept it. With weight loss hypnosis as taught at Slender For Life™ you learn the self-hypnosis tools to lose the pain and to lose weight.
No matter how painful it is to be overweight, the fear of change [...]

Hypnosis + Healthy Eating + Exercise = Weight Loss

Hypnosis plus healthy eating plus plus exercise results in weight loss. The formula is pretty simple and yet difficult for most people to commit to. People tend to look for quick and easy fixes and marketers have done a great job of promoting high fat diets as quick and easy – it’s just not long [...]

Take Stock Of Your Current Eating Patterns

Taking stock of your current eating patterns is an important step at Slender For Life™.  It’s important to admit your current eating patterns. Take a few minutes to get real with yourself and consider these questions.

How many times in the last 30 days have you over-indulged during a restaurant meal or gulped junk food from [...]