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Whether you are interested in weight loss, other health issues, managing stress, improving sports performance or just curious about hypnosis, my goal is to provide you with the latest information. On this site you’ll learn about hypnosis and the mind-body connection. In particular, I’ll focus on how hypnosis can support health and wellness. For over [...]

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Whatever your weight loss and weight management goals may be, you’ll find abundant help here at Hypnosis Health Info. Helping people permanently release weight has been a specialty of mine for years. To see an index of articles about weight loss, as well as other resources, click here.. Or perhaps you’d prefer to read some [...]

click here for HYPNOSIS FOR HEALTH

The range of health issues which can be helped by hypnosis is immense. On this site you’ll find information about many different conditions which benefit from this approach. To see an index of all our articles on health topics, as well as links to other resources, please click here. Or, if you’d prefer, click below [...]

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What really separates this diet book from the rest is the addition of self-hypnosis techniques, which are absolutely safe and easy to learn. Find out why becoming a flexitarian might be right for you. Learn all about Roger Moore’s revolutionary weight loss and management book here.

click here for HYPNOSIS INFO

This is a great place to begin learning about hypnosis and the amazing, easy-to-learn technique of self-hypnosis. For starters, hypnosis is relaxing and simply a heightened state of concentration. On this page I will demystify hypnosis and separate fact from fiction. No swinging watches needed!

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This is the place to browse a wide array of helpful hypnosis tools, including Roger Moore’s book and self-hypnosis CDs. You’ll also find products to help you stop smoking, improve your golf score, get better grades in school, and so much more. Unleash the power of hypnosis in all areas of your life.

  • Other Recent Posts

  • Sports drinks don’t improve performance

    Sports drinks don’t improve performance

    Another study showing sports drinks do not help improve performance for marathon and half-marathon runners. And I believe that these results will hold true for cyclists and other athletes as well. As a long distance cyclist, I am in need of quick and lasting fuel for my body. According to Dr. Michael Gregger, raisins are [...]

  • Shopping for groceries when hungry can be fattening

    Shopping for groceries when hungry can be fattening

    Grocery shopping when hungry can be fattening. We’ve all had the experience of going to the grocery store when we were starving and bought more than we needed or intended. To make matters worse, we most likely bought junk food. It’s like coming home and being overly hungry and eating everything you can get your [...]

  • How have you used food as a reward?

    How have you used food as a reward?

    If you are like most of us, you have used food as a reward.What has been surprising to me is how many people are unaware of how they have used food as a reward. Slender For Life™ clients learn to recognize food rewards and they learn the mindfulness self hypnosis weight loss tools that help [...]

  • My Beef With Meat

    My Beef With Meat

    Rip Esselstyn’s new book, My Beef With Meat is this weeks featured product from the Hypnosis Health Info Store. Esselstyn reveals information on the foods that most people believe are healthy, yet that scientific research shows are not. Some foods, in fact, he deems so destructive they deserve a warning label. Want to prevent heart [...]

  • Is your child drinking water?

    Is your child drinking water?

    Is your child drinking enough water? Most children don’t drink water from when they wake to when they go off to school. This state of dehydration may negatively affect academic performance. It is never too late to start encouraging your children and teens to drink more water. Hypnosis can help you and your children to [...]

  • Caffeinated Gum

    Caffeinated Gum

    Wrigley is stirring up controversy with its new caffeinated gum, Alert Energy. The “energy” comes in the form of caffeine, and each piece of gum has the equivalent of half a cup of coffee. Alert Energy Caffeine Gum is for adults who are looking for foods with caffeine for energy and contains 40mg a piece, [...]

  • Plant based or vegan?

    Plant based or vegan?

    I’m often asked if I’m a vegan and and recently my response is that I eat plant based or plant strong. The term “vegan” has so much energy around it and there are so many misconceptions about what it means. I learned years ago that if I said “yes” it led to a zillion other [...]

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