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Whether you are interested in weight loss, other health issues, managing stress, improving sports performance or just curious about hypnosis, my goal is to provide you with the latest information. On this site you’ll learn about hypnosis and the mind-body connection. In particular, I’ll focus on how hypnosis can support health and wellness. For over […]

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Whatever your weight loss and weight management goals may be, you’ll find abundant help here at Hypnosis Health Info. Helping people permanently release weight has been a specialty of mine for years. To see an index of articles about weight loss, as well as other resources, click here.. Or perhaps you’d prefer to read some […]

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The range of health issues which can be helped by hypnosis is immense. On this site you’ll find information about many different conditions which benefit from this approach. To see an index of all our articles on health topics, as well as links to other resources, please click here. Or, if you’d prefer, click below […]

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What really separates this diet book from the rest is the addition of self-hypnosis techniques, which are absolutely safe and easy to learn. Find out why becoming a flexitarian might be right for you. Learn all about Roger Moore’s revolutionary weight loss and management book here.

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This is a great place to begin learning about hypnosis and the amazing, easy-to-learn technique of self-hypnosis. For starters, hypnosis is relaxing and simply a heightened state of concentration. On this page I will demystify hypnosis and separate fact from fiction. No swinging watches needed!

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This is the place to browse a wide array of helpful hypnosis tools, including Roger Moore’s book and self-hypnosis CDs. You’ll also find products to help you stop smoking, improve your golf score, get better grades in school, and so much more. Unleash the power of hypnosis in all areas of your life.

  • Other Recent Posts

  • Nutrasweet and Fibromyalgia

    Nutrasweet and Fibromyalgia

    One of the first questions that I ask anyone with Fibromyalgia, Irritable Bowel Syndrome, Autoimmune Disease, anxiety or other illness is, “How much Nutrasweet do you consume?” It is alarming how many sick people are consuming large amounts of aspartame. It doesn’t have to be that way. When you learn mindfulness self hypnosis (and use […]

  • PCRM Substitution Chart

    PCRM Substitution Chart

    The Physicians Committee For Responsible Medicine (PCRM) has an ingredient substitution chart that should be a resource in every plant based kitchen. I don’t know about you but sometimes when I’m working with an old family recipe I need some meat and dairy substitution ideas. Slender For Life™ hypnosis for weight loss clients discover how […]

  • Eggplant Rollatini ~ Slender For Life™ recipes

    Eggplant Rollatini ~ Slender For Life™ recipes

    Eggplant Rollatini by Chef Del Sroufe is this weeks featured recipe in the Slender For Life™ Recipe Library. Eggplant Rollatini is one of the many excellent recipes from Forks Over Knives – The Cookbook. Slender For Life™ hypnosis for weight loss can help you create a desire for the plant based foods that will support […]

  • Love is more powerful than fear

    Love is more powerful than fear

    Dean Ornish, M.D., has been teaching for years that love is more powerful than fear. What he means by this is that making lifestyle changes because you are fearful of the consequences of being overweight, or smoking or other unhealthy choice will leaving overweight and smoking. When a person has a heart attack. The physician […]

  • Make healthy eating unbelievably easy ~ Luke Durward

    Make healthy eating unbelievably easy ~ Luke Durward

    Luke Durward shares the obvious secret that is repeatedly overlooked by unsuccessful dieters. And that secret is: Change your environment to match your goal. Too often I hear prospective weight loss hypnosis clients say, “the chips were screaming my name,” or, “the cookies twisted my arm.” Really? Why were the chips in the cupboard? Why […]

  • Lifestyle Medicine is the standard of care for prediabetes

    Lifestyle Medicine is the standard of care for prediabetes

    It’s been known for years that lifestyle medicine is the standard of care for prediabetes but unfortunately, too few medical doctors prescribe it. Many patients want a pill and the the medical community has been too willing to write the prescription. Seattle hypnosis, Bainbridge hypnosis and now online clients of the Hypnosis Health Info Internet […]

  • Plant-Based Foods Increase Breast Cancer Survival

    Plant-Based Foods Increase Breast Cancer Survival

    Another report demonstrates that plant-based foods increase breast cancer survival. Numerous studies have shown that a diet built from plant foods offers the most cancer-fighting protection of any diet plan. Reviews by the American Institute for Cancer Research showed that as much as 40 percent of cancer risk may be related to diet. I teach […]

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