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Whether you are interested in weight loss, other health issues, managing stress, improving sports performance or just curious about hypnosis, my goal is to provide you with the latest information. On this site you’ll learn about hypnosis and the mind-body connection. In particular, I’ll focus on how hypnosis can support health and wellness. For over [...]

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Whatever your weight loss and weight management goals may be, you’ll find abundant help here at Hypnosis Health Info. Helping people permanently release weight has been a specialty of mine for years. To see an index of articles about weight loss, as well as other resources, click here.. Or perhaps you’d prefer to read some [...]

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The range of health issues which can be helped by hypnosis is immense. On this site you’ll find information about many different conditions which benefit from this approach. To see an index of all our articles on health topics, as well as links to other resources, please click here. Or, if you’d prefer, click below [...]

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What really separates this diet book from the rest is the addition of self-hypnosis techniques, which are absolutely safe and easy to learn. Find out why becoming a flexitarian might be right for you. Learn all about Roger Moore’s revolutionary weight loss and management book here.

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This is a great place to begin learning about hypnosis and the amazing, easy-to-learn technique of self-hypnosis. For starters, hypnosis is relaxing and simply a heightened state of concentration. On this page I will demystify hypnosis and separate fact from fiction. No swinging watches needed!

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This is the place to browse a wide array of helpful hypnosis tools, including Roger Moore’s book and self-hypnosis CDs. You’ll also find products to help you stop smoking, improve your golf score, get better grades in school, and so much more. Unleash the power of hypnosis in all areas of your life.

  • Other Recent Posts

  • Cholesterol levels lower in vegans

    Cholesterol levels lower in vegans

    Those who consume a plant-based diet have lower cholesterol levels than people who eat meat, fish, dairy, and/or eggs, according to a study published this month in the European Journal of Clinical Nutrition. This is again another study confirming research from a century ago that plant based foods are the healthiest and that meat and [...]

  • What if we embraced lifestyle medicine

    What if we embraced lifestyle medicine

    What if we as a nation embraced lifestyle medicine? Imagine if 65% were no longer overweight. Imagine if diabetes, heart disease, cancer and autoimmune diseases were rare. Dr. Dean Ornish proved decades ago that heart disease could be reversed solely with diet and lifestyle changes. When thinking about heart disease and its prevention—or cancer or [...]

  • Are you ready? Lasting weight loss success

    Are you ready? Lasting weight loss success

    When I were ask you if you are ready for lasting weight loss you may give me a look of surprise and even confusion as to why I would ask that. To lose weight and keep it off requires changes physically, mentally, emotionally and spiritually. With Slender For Life™ hypnosis for weight loss I coach [...]

  • It’s not about the carbs, stupid ~ Seattle hypnosis for weight loss

    It’s not about the carbs, stupid ~ Seattle hypnosis for weight loss

    Clients at my Seattle hypnosis for weight and Bainbridge hypnosis for weight loss offices know that it’s not about the carbs. I was digging through some archived documents on a remote hard drive for something for an online John McDougall Starch Solution class that I offer and I came across this article. I remember back [...]

  • Yam Chickpea Spinach Curry Recipe

    Yam Chickpea Spinach Curry Recipe

    This Yam Chickpea Spinach Curry from Forks Over Knives is the newest addition to the Slender For Life™ Recipe Library. OMG!!!! This one is really good! Both Marilyn and I lit up when we first tasted it. Marilyn made it while I was teaching an online class and my office filled with wonderful scents of [...]

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