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Whether you are interested in weight loss, other health issues, managing stress, improving sports performance or just curious about hypnosis, my goal is to provide you with the latest information. On this site you’ll learn about hypnosis and the mind-body connection. In particular, I’ll focus on how hypnosis can support health and wellness. For over […]

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Whatever your weight loss and weight management goals may be, you’ll find abundant help here at Hypnosis Health Info. Helping people permanently release weight has been a specialty of mine for years. To see an index of articles about weight loss, as well as other resources, click here.. Or perhaps you’d prefer to read some […]

click here for HYPNOSIS FOR HEALTH

The range of health issues which can be helped by hypnosis is immense. On this site you’ll find information about many different conditions which benefit from this approach. To see an index of all our articles on health topics, as well as links to other resources, please click here. Or, if you’d prefer, click below […]

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What really separates this diet book from the rest is the addition of self-hypnosis techniques, which are absolutely safe and easy to learn. Find out why becoming a flexitarian might be right for you. Learn all about Roger Moore’s revolutionary weight loss and management book here.

click here for HYPNOSIS INFO

This is a great place to begin learning about hypnosis and the amazing, easy-to-learn technique of self-hypnosis. For starters, hypnosis is relaxing and simply a heightened state of concentration. On this page I will demystify hypnosis and separate fact from fiction. No swinging watches needed!

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This is the place to browse a wide array of helpful hypnosis tools, including Roger Moore’s book and self-hypnosis CDs. You’ll also find products to help you stop smoking, improve your golf score, get better grades in school, and so much more. Unleash the power of hypnosis in all areas of your life.

  • Other Recent Posts

  • Mindfulness meditation and your brain

    Mindfulness meditation and your brain

    What does mindfulness meditation do to your brain? Well, a group of Harvard neuroscientists interested in mindfulness meditation have reported that brain structures change after only eight weeks of meditation practice. Mediation practitioners are  able to remove or lessen the aversiveness of painful stimulation, and thus the stressing nature of it, by altering the connectivity […]

  • How Eating Vegan Makes Me A Better Athlete

    How Eating Vegan Makes Me A Better Athlete

    I found How Eating Vegan Makes Me A Better Athlete to be an interesting and exciting article that again demonstrates the health benefits of a plant based diet. Seattle hypnosis and Bainbridge hypnosis clients know that when you eat plant strong foods, you nourish your body and feel your best. Learn self hypnosis to create […]

  • 12 Essential Guidelines For Eating A Plant-Perfect Diet

    12 Essential Guidelines For Eating A Plant-Perfect Diet

    12 Essential Guidelines For Eating A Plant-Perfect Diet, by Ann Esselstyn, is an excellent read for anyone new to the plant based lifestyle and for those of us who have been living it for years. At Seattle hypnosis, Bainbridge hypnosis and now with the Hypnosis Health Info Internet Office you too can learn hypnosis for […]

  • The healthiest diet for weight control

    The healthiest diet for weight control

    What is the healthiest diet for weight control? You will certainly see a proliferation of health claims from the latest fad diets. But, as those of us who have struggled with weight loss already know, DIETS DON’T WORK. Anyone can lose weight in the short term on nearly any diet, but diets don’t seem to […]

  • What if you're already in resistance?

    What if you’re already in resistance?

    What if you want to lose weight but you’re already in resistance? After all, you can’t eat what you’ve been eating and expect to lose weight. (Yes, I know, there are pills out there that promise that, but seriously?!) At Slender For Life™ hypnosis for weight loss my recommendations for healthy eating are radical—and some […]

  • Real Food Action Guide

    Real Food Action Guide

    The Food Revolution Network’s Real Food Action Guide is a recent addition to the Hypnosis Health Info Article Library. The three conversations in this action guide are excerpted from the 2013 book, Voices of the Food Revolution. In this book, for the first time ever, one of the founders of the modern food movement, John […]

  • Ordinary Vegan ~ Slender For Life™ hypnosis for weight loss

    Ordinary Vegan ~ Slender For Life™ hypnosis for weight loss

    This weeks featured Slender For Life™ hypnosis for weight loss recipe site is  Ordinary Vegan. Nancy M., the creator of Ordinary Vegan says, ” I’m vegan because I believe that there is a link between food and degenerative diseases like diabetes, cancer and hypertension. Personally, my cholesterol went from 240 to 157 after only 60 […]

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