Weight Loss Hypnosis
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Killer at large ~ Bainbridge weight loss and Seattle weight loss
At Bainbridge weight loss and Seattle weight loss I understand the importance of this video, -
Making peace with food ~ Bainbridge weight loss
If you are like most people who have been on a diet and tried to -
Cutting through the B.S. of label reading
Cutting through the B.S. of reading a food label is challenging at best. Jeff Novick’s - More from this category
Childhood Obesity
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Kid’s brain on exercise
Exercise is crucial for kids’ developing brains in addition to being good for their bodies. -
Further action you can take
Even if you don’t have young children there is further action you can take when -
Meditation helps kids reduce impulsiveness
For years I have been teaching kids and their parents meditation techniques like mindfulness self - More from this category
Hypnosis for Health
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Hypnotherapy helps with joint pain
Hypnotherapy has been used with joint pain and any other kind of pain for centuries. -
Cancer and your diet
Dr. Joel Fuhrman shows us that a child’s diet is directly related to cancer risk -
Hypnotherapy for alzheimer’s and other dementias
Learn Hypnotherapy for Alzheimer’s and other Dementias with Dr. Dan Nightingale September 14 and 15, - More from this category
Hypnosis for Stress
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Meditation for PTS
Meditation, hypnosis and other mindfulness techniques are proving to be effective in the treatment of -
Letting Go Of The Results
Letting go of the results has been a theme this past week in my Seattle -
Tired, stressed out, need a break?
Are you feeling tired, stressed out and that you need a break? Mindfulness can help - More from this category
Other Recent Posts
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Exercise motivation booster hypnosis MP3 download
Do you need an exercise motivation booster? Are you struggling with taking advantage of that gym membership you pay for each month? Well, I have great news for you! Exercise Motivation Booster is this weeks hypnosis MP3 download from the Hypnosis Health Info Store. You already know how much exercise benefits you. You already know [...]
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Plant based foods are complete proteins
I’m still surprised by how many people still don’t understand that plant based foods are complete proteins. How many times have you heard something like, “I’ve read that because plant foods don’t contain all the essential amino acids that humans need, to be healthy we must either eat animal protein or combine certain plant foods [...]
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The economic cost of obesity
I frequently write and talk about the economic cost of obesity and it’s resulting diseases. Obesity is preventable and as a nation we simply cannot afford the economic burden of this preventable epidemic caused by lifestyle choices. Here in the U.S. we have the highest obesity rate in the world. Frankly, this is shameful and [...]
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But I’m addicted to carbs
“But I’m addicted to carbs” is one of my favorite lines. If that describes what you have been thinking and believing, you need to know that what you are really hooked on is sugar. I remember a couple of years ago during the low-carb fad when people thought that the Atkins Diet was healthy. People [...]
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Are you dehydrated?
People often tell me about symptoms of being dehydrated and they wonder just how much water they should drink. I’ve read many studies and opinions about how much water we need to drink each day from well respected scholars. The opinions seem to vary greatly. Here is what I have observed in the past 16 [...]
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Medical Hypnosis and Counseling