Archive for September, 2008
Weight Loss: Eat To Live ~ Hypnosis Health Info
Heart surgeon Dr. Mehmet Oz, M.D. and Dr. Joel Fuhrman, M.D. discuss Eat To Live. Joel Fuhrman tells why Americans think they are hungry and why they are so overweight. The food that most Americans eat make weight loss difficult – if not impossible. Sick of dieting? Have you given up? Then you are like many of [...]
Do You Need to Drink Milk and Eat Cheese To Get Enough Calcium? ~ Hypnosis Health Info
Inspite of what the dairy commercials tell you, dairy products are packed with fat, not to mention other ill-effects, they are not your allies in the weight loss game. Most cheeses are 70% fat or more and even skim milk has 4 to 7% fat. Do you need to eat dairy to get our calcium? [...]
Hypnosis – Take Control of the Trance You Are In ~ Hypnosis Health Info
Hello again from Salt Spring Island I read The Kite Runner by Khaled Hosseini and was trans-fixed by the great story writing – so much so that I read it in one day. When you read a great story like The Kite Runner and you can see and hear and smell and feel the emotions [...]
Weight Loss – Slip-Up? ~ Hypnosis Health Info
Eat Me! Does fattening food call out to you? How often have you slipped-up and thought that you are weak, lazy, undisciplined, and ultimately a failure? You are human, so you’re going to get off track when you are on a diet. It’s tough to change eating habits that have been deeply grooved into our [...]
Weight Loss – High Protein Foods Satisfy Your Hunger Drive?
High Protein Foods Satisfy Your Hunger Drive? What a bunch of baloney! Of the three major nutrients, carbohydrates, proteins, and fats, carbohydrates sourced by unrefined whole fruits and vegetables satisfy your hunger drive, not the protein found in animal products. Beef, poultry, pork, and fish contain exactly 0% carbohydrates. If you are eating a high [...]
Weight Loss – Does Diet Soda Make You Gain Weight? ~ Hypnosis Health Info
Are you hooked on diet soda? Diet soda addiction can be a challenging. Over the years at Slender For Life™ I have observed that people who drink 3 or more Diet Cokes or Diet Pepsis a day lose weight slowly for several weeks after they have stopped drinking all diet beverages. After several weeks of [...]
Weight Loss – Obese Teens Are More Prone To Liver Disease ~ Hypnosis Health Info
Obese Teens Are More Prone To Liver Disease In a new and disturbing twist on the obesity epidemic, some overweight teenagers have severe liver damage caused by too much body fat, and a handful have needed liver transplants. Many more may need a new liver by their 30s or 40s. The condition, which can lead [...]
Weight Loss – 7 Diet Do's (and Don'ts) ~ Hypnosis Health Info
Is this how you feel? I read an interesting article by Joy Bauer, 7 Diet Do’s (and Don’ts) , in Parade Magazine, Sunday, September 7, 2008. I urge you to read the artcile and watch the slide show. Here are the 7 Diet Do’s (and Don’ts): Do fill up on fiber Don’t miss out on [...]
Weight Loss – Convenience or Commitment
Join me on Salt Spring Island and watch the whales. Are you willing to do what ever it takes that is safe and healthy to achieve your ideal weight – or only what is convenient? There is a price that you have to pay to lose weight: Eat less calories and burn more calories. If [...]
Discover the Wizard Within with A.M. Krasner & Roger Mooore ~ Hypnosis Health Info
The Wizard Within Listen to Dr. A. M. Krasner, author of The Wizard Within and Roger Moore as we discuss the powers and uses of hypnosis. Dr. A. M. Krasner is also the founder of the American Board of Hypnotherapy (ABH). You can hear Dr. Krasner on KKNW, 1150 AM, Alternative Talk Radio in Seattle [...]
Weight Loss – You Must Control Your Hunger Drive ~ Hypnosis Health Info
Starvation diets do not work. Your hunger drive is an inborn instinct that cannot be controlled. Like all instincts – thirst, sleeping, breathing, sex – it keeps you alive. Hunger really is a good thing! When you’re hungry (not just bored or sad or upset), it means it’s time to eat! Choose foods that [...]
Energy Drinks & Behavior ~ Hypnosis Health Info
Studies show the extreme risks for young consumers of energy drinks Here is an interesting article by Bob Condor at the Seattle PI on August 25, 2008, about researcher Kathleen Miller, PhD of the University of Buffalo’s Research Institute on Addictions studying Toxic Jock Identity. In her research she looked at the consumption of highly caffeinated energy drinks [...]
Disease Proof Your Child ~ Hypnosis Health Info
OK – so these are from 2005 – but I just found them and the information is current today and I do recommend the book, Disease Proof Your Child: Feed Your Kids Right by Joel Fuhrman, M.D. With Dr. Joel Fuhrman ‘s recommendations you can reduce your child‘s chances for asthma, ear infections and allergies [...]
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