Archive for October, 2008
Thyroid: Nutritional Considerations ~ Hypnosis Health Info
One in six people have thyroid deficiency so I am frequently asked about nutritional considerations. According to Nutrition MD the links between nutrition and hyperthyroidism are limited. The relevant issues are as follows: Celiac disease: Individuals with celiac disease have an increased risk of hyperthyroidism. Some evidence indicates that hyperthyroidism can be improved by following [...]
Exercise – Burn Fat Fast ~ Hypnosis Health Info
Burn Fat Fast! Want to increase your metabolism? Burn Fat Fast! has some great exercises to help you do that. If these exercises are too strenuous for you, then do what you can do. Maybe you walk up and down your stairs or walk to the end of your drive way – but do what you [...]
Diabetes – Is Our Food Killing Us? Part 2 ~ Hypnosis Health Info
Dr. Neal Barnard M.D., author of Breaking The Food Seduction continues to tell us how to prevent, control and even reverse diabetes through food and nutrition. Use hypnosis several times a day, every day to change your eating behaviors and to heal your body. Watch Light Switch Self Hypnosis and find out how easy self [...]
Weight Loss – Woman Goes Raw, Loses More Than Half Herself ~ Hypnosis Health Info
CNN‘s Dr. Sanjay Gupta has an interesting story Woman Goes Raw, Loses More Than Half Herself. Angela Stokes, 30, was miserable, unhealthy, weighed 300 pounds. She began a raw vegan diet after reading a book about its health benefits and lost 160 pounds in two years, improving her emotional, physical health. She now weighs 138 pounds [...]
Diabetes – Is Our Food Killing Us? Part 1 with Dr. Neal Barnard, M.D.~ Hypnosis Health Info
Listen in as Dr. Neal Barnard M.D., author of Breaking The Food Seduction tells how to prevent, control and even reverse diabetes through food and nutrition. Are you ready to take control of your health? At Slender For Life™ we use the Light Switch Self Hypnosis technique as an easy way for you to use [...]
Rheumatoid Arthritis and Hypnosis
Tuesday, October 14, 2008, at 3:00 PM hear Melissa Roth and Roger Moore on KKNW 1150 Alternative Talk Radio in Seattle as we discuss Rheumatoid Arthritis and Hypnosis. Can’t make this show? Not to worry. You can listen anytime right here on Hypnosis Health Radio, Show #24. Melissa Roth and Roger Moore have collaborated and created [...]
Weight Loss – Boost Your Energy ~ Hypnosis Health Info
I hear this all the time: “I’m too exhausted after work to exercise and the last thing on my mind is to go work out.” Sound familiar? Well, before you flop in front of the tube think about this: Research indicates that regular exercise will do more to boost your energy than lounging around watching [...]
Fiber Triples Weight Loss ~ Hypnosis Health Info
FIBER TRIPLES WEIGHT LOSS And Lowers Diabetes Risk by Two-Thirds Eating more fiber — and less fat — can triple your weight loss. Finnish researchers analyzed the diets of 500 middle-age obese men and women, and found that those who consumed more fiber and less fat lost three times the weight over a 3-year period [...]
New Federal Exercise Guidelines ~ Hypnosis Health Info
New federal exercise guidelines include strength training for all and nobody’s exempt – not even children or older adults. The new Physical Activity Guidelines for Americans, releasesd October 7, 2008, by the U.S. Department of Health and Human Services, are the most comprehensive federal recommendations ever and the new gold standard. Here is an [...]
Studies Verify Link Between Diet and Type 2 Diabetes
Does this concern you? It should! But, there is hope. Three new long-term studies published in Archives of Internal Medicine show how food choices lead to type 2 diabetes. Researchers at Boston University followed 43,960 African American women over 10 years, and found that type 2 diabetes developed more often among those who consumed more [...]
Return Home & Stress or Return Home & Stay On Vacation ~ Hypnosis Health Info
There have been times in my life where I have really wondered if it was worth it to go on vacation. There were so many things that I had to do both at work and at home in order to take the time off and then so much to do to catch up when I [...]
Some Breakfast Cereals Marketed To Children Are More Than 50 Percent Sugar
Youngsters Often Poured Significantly More Than Suggested Serving Size A new nutrition Ratings report available today from Consumer Reports finds that some breakfast cereals marketed heavily to children are more than 50 percent sugar by weight, and only four of the 27 cereals studied rated Very Good. Consumer Reports found two cereals, Post Golden Crisp and Kellogg’s [...]
Hypnosis – Healing From Within ~ Hypnosis Health Info
Hear Okka Holthuis and Roger Moore on Hypnosis Health Radio, Show #23, October 7, 2008, as we discuss Healing From Within. Okka Holthuis tells us about her LuxMani therapy combining Energy, Awareness and Transformation. LuxMani is a metaphysical approach and begins with the understanding that we are whole and perfect as we are; so much more [...]
Medical Hypnosis and Counseling