Archive for April, 2009
Inner Child Affirmations
Yesterday I talked about the inner child and I found this video on inner child affirmations that I could not resist. I hope you enjoy it! At Seattle hypnosis I frequently use the idea of the inner child to get to core emotional issues which can lead to healing. Not only can inner child healing [...]
Inner Child
So what has your Inner Child been eating? Could it be that that part of you that takes over and consumes you when it comes to food and eating is actually a younger part of yourself? Weight loss hypnosis is a powerful and effective tool for getting out of a food trance. Learn more with [...]
After Weight Loss, Lower-Fat Diets Are Best
Reuters reported on a new study that shows that lower-fat diets are best for a healthy heart after weight loss. At Slender For Life™ we recommend low-fat eating for both taking the weight off and keeping it off. Eating healthy, losing weight and maintaining an ideal weight are achievable with weight loss hypnosis. In both [...]
Roger Moore Says "Thank You" Dr. John McDougall, M.D.
Thanks to Dr. John McDougall, M.D., my life changed. I used to weigh about 110 pounds more than I do now. Using the eating strategy of Dr. John McDougall of the McDougall Wellness Center along with weight loss hypnosis and exercise, I lost the weight 14 years ago and have kept it off. In my [...]
Obesity and Food Addictions May Have Genetic Basis
Could it be that obesity and food addictions have a genetic basis? According to new research a single gene may cause people to overeat, even to the point of obesity and diabetes. I have said for years that many of us are genetically predispositioned to being overweight – that’s the bad news. The good news [...]
Childhood Obesity: Make Weight Loss A Family Affair ~ Eat In
For some time now I have been writing about childhood obesity and the need to make children’s weight loss a family affair. One of the valuable tips from Mayo Clinic is to eat in rather than going out to a restaurant or fast food joint. At Slender For Life™ I coach families on healthy eating [...]
Jeff Novick MS RD On Being Vegetarian
I have a world of respect Jeff Novick, MS, RD, as a nutritionist, a vegetarian and as a great educator. Jeff Novick takes the science of nutrition and makes it interesting and understandable. In my Seattle weight loss and Bainbridge Island weight loss offices of Slender For Life™ I often show videos of Jeff Novick’s [...]
Make Your Dreams Possible ~ Change Your Thinking with Hypnosis!
You can change your thinking with hypnosis and make your dreams possible. In my Seattle hypnosis office I teach the skills to master your thoughts and emotions so that you can achieve the success in life you want and deserve. Hypnosis is mind control. It is you taking control of your own mind. Learn how [...]
Hey Guys – Do You Have A Craving For Sweet or Salty?
Guys do you have a craving for sweet or salty stuff? Is the candy, cookies or chips calling to you? You can easily change that with weight loss hypnotherapy. At the Seattle weight loss program Slender For Life™ I have real and healthy solutions for you to master your cravings and take charge of what [...]
Weight Loss ~ Four Big Steps To A Slimmer Waist
I almost forgot about a weight loss article “Four Big Steps To A Slimmer Waist” that I read awhile back. In the Seattle weight loss and Bainbridge Island weight loss offices of Slender For Life™ you have real solutions to healthy weight loss and a slim waist. Hypnosis for weight loss helps ensure long lasting [...]
A Seattle Hypnosis Answer To Financial Stress
At the Seattle hypnosis office of Roger Moore’s Counseling & Hypnotherapy LLC I know that there is a hypnotic answer for dealing with financial angst. I am seeing more and more clients who have come to learn how to hypnotize themselves with self-hypnosis. Hypnosis is mind control – hypnosis is you taking control of your [...]
Curb Childhood Obesity ~ Get "Junk" Food Out of U.S. Schools
Congress has been hearing testimony on curbing childhood obesity by getting junk food out of U.S. schools. Through my Seattle weight loss program Slender For Life™ I am passionate about putting an end to childhood obesity. My book, Becoming Slender For Life provides families with strategies for healthy living. At Slender For Life™ you learn [...]
Cognitive Decline Associated with Fat Intake
If you continue to eat high fat food you may be speeding up your cognitive decline. With the Seattle weight loss program Slender For Life™ you have the tools to end the desire for the unhealthy fatty foods and create a healthy desire for vegetables, whole grains and fruit. You really can lose weight with [...]
Want to Live Longer? Cut Back on Red Meat
Cutting back on red meat can help you live longer. With the Seattle weight loss program Slender For Life™ you receive all the hypnosis secrets so you can learn how to hypnotize yourself. Weight loss hypnosis is shown in multiple studies to be an effective tool for long lasting weight loss. Discover all the [...]
Childhood Obesity ~ 1 in 5 American 4-year-olds is Obese
I have said it before and will continue raising the issue of childhood obesity – especially when 1 in 5 American 4 year olds is obese. Children respond easily to hypnosis and have fun learning self-hypnosis. Weight loss hypnosis has proven results. Find out more about hypnosis for weight loss at the Seattle weight loss [...]
Forgiveness at Seattle Hypnosis
At Seattle hypnosis you may find that I have a different take on forgiveness. It is our judgment about an action that eats at us, that decimates our self-esteem. It’s not up to us to judge, and by letting go of the judgment we free ourselves from the continued abuse of the action. One of [...]
Report Warns Of Problems With Multivitamins
A new report from ConsumerLab.com warns of problems with multivitamins. Deciding to take multivitamins and what brand to take is not a decision to be made lightly. You can minimize or eliminate your need for nutritional supplements by choosing healthy, nutritious foods. At the Seattle hypnosis office of Roger Moore’s Counseling & Hypnotherapy LLC I [...]
Weight Loss Dealing With Family & Friends
Dealing with family and friends can be challenging enough, but wait until you add in weight loss! Even seemingly innocent remarks from people who care about you can turn out to be sabotage when it comes to losing weight. Are you trying to diet? Then consider Becoming Slender For Life. Using time proven hypnosis weight [...]
It's Easter & You Don't Have To Gain Weight
Easter for some of us is a day of celebration and for far too many, another excuse to gain weight. Easter Bunnies, jelly beans, chocolate eggs, marshmallow eggs and those Peeps! Once you start, it is hard to stop! In my Seattle weight loss office I teach clients the weight loss hypnosis tools to be [...]
Even If It's All Organic, A 1200 Calorie Burrito Is Still Fattening!
An all organic 1200 calorie burrito is still fattening! “I eat healthy…” “I eat organic …” If I had a nickel for every time someone said to me that they just didn’t understand why they were fat, that they eat healthy, I’d be rich! Seattle weight loss Slender For Life™ not only teaches you how [...]
Hypnosis & Hypnotherapy with Alan Barsky & Roger Moore
The Seattle hypnosis office of Roger Moore’s Counseling & Hypnotherapy LLC is excited to bring you Hypnosis & Hypnotherapy with Alan Barsky and Roger Moore on Hypnosis Health Radio and on Seattle Alternative Talk Radio KKNW 1150 AM. Learn about hypnosis trance, hypnosis healing and hypnosis secrets. Here at Hypnosis Health Info you can learn [...]
Weight Loss Challenges
When it comes to weight loss there are many challenges. At Slender For Life™ I teach you how to hypnotize yourself with self-hypnosis so that you can overcome and manage these challenges. While losing weight can be challenging, it can also be one of the most rewarding experiences in life. Weight loss hypnosis can help [...]
"Good part" vs. "Bad Part"
Do you ever feel like there is a “good part” of you that wants to eat healthy and a “bad part” of you that wants to eat what it wants when it wants and as much as it wants? That’s a common phenomenon that most, if not all, of us who have dealt with weight [...]
Got Stress?
Got Stress? These days it’s hard to have a pulse and not have stress. Self-hypnosis and other stress management techniques can really make a difference. These hypnosis videos talk about the affects of stress on your health and provides you with a stress management technique. At Seattle hypnosis we know that you can protect your [...]
Windows
Take control of your food cravings using Windows. Watch and find out how you can use NLP to end your cravings. Windows is a perfect tool from the Seattle weight loss office of Slender For Life™ for you to manage your weight. Using weight loss hypnosis and NLP you can make positive changes in your [...]
Have You Heard About the Grilled Chicken Cancer Risk?
Burger King warns of grilled chicken cancer risk according to the Physicians Committee For Responsible Medicine (PCRM). At the Seattle weight loss program Slender For Life™ I advise clients to avoid fast foods, processed foods and animal proteins. Can’t imagine that? That’s where hypnotherapy comes in. With Becoming Slender For Life and the Becoming Slender [...]
The Little-Known Secrets About Bleached Flour…
Dr. Mercola wrote an interesting article on the little-known secrets about bleached flour. At the first Slender For Life™ session at my Seattle weight loss office I discuss with clients the importance of eating whole grains. It is exciting to hear reports back after only one or two hypnotherapy sessions from clients who thought that [...]
Hypnosis For Motivation With Zali Segal & Roger Moore
Join Zali Segal and Roger Moore of Seattle Hypnosis as we discuss Hypnosis For Motivation on Hypnosis Health Radio. Throughout history, charismatic men and women have used various forms of hypnosis to influence nations and change the course of history. Today, modern hypnosis techniques are used by skilled practitioners to help people heal, erase negative [...]
Childhood Obesity: Make Weight Loss A Family Affair ~ Create A Healthy-Weight Environment
You probably already know that the Seattle weight loss office of Slender For Life™ is passionate about ending childhood obesity and knows that it has to be a family affair. MayoClinic.com says that one of the things parents can do is to create a healthy-weight environment. Children can learn how to hypnotize with self-hypnosis and [...]
Change Your Thinking ~ Change Your Life!
Just as in Lost Generation you really can change your thinking and change your life. Hypnosis is a superb method of doing just that. With self-hypnosis you can reverse those negative thoughts creating powerful and compelling new thinking that can change your life. Learn how to hypnotize yourself with the free hypnosis Light Switch self-hypnosis [...]
