RSSAuthor Archive for Roger

Prevent Prediabetes from Turning into Diabetes

Prevent Prediabetes from Turning into Diabetes

You can prevent prediabetes from turning into diabetes with diet and lifestyle changes. Dr. Michael Greger tells us that studies have repeatedly found that non-drug approaches are superior to drug-based approaches for diabetes prevention. Lifestyle intervention reduced diabetes incidence by 58 percent, compared to only 31 percent with the drug. The lifestyle intervention was significantly […]

Mentally prepare for the performance of your life

Mentally prepare for the performance of your life

When you learn hypnosis you can easily mentally prepare for the performance of your life. Mental preparation is one of the most important aspects of peak performance under pressure. In both sports and business, high pressure situations place many demands on you. At Seattle hypnosis, Bainbridge hypnosis and now online with the Hypnosis Health Info […]

Stop weighting for your life to begin ~ Slender For Life™ hypnosis for weight loss

Stop weighting for your life to begin ~ Slender For Life™ hypnosis for weight loss

When will you stop weighting for your life to begin? When will you decide to lose weight? When will you decide to get off the couch and become more active? Slender For Life™ hypnosis for weight loss help is available for you wherever you may live. Stop weighting for your life to begin is this […]

Enhancing Your Immune System ~ Hypnosis MP3 download

Enhancing Your Immune System ~ Hypnosis MP3 download

Enhancing Your Immune System is this weeks featured Hypnosis MP3 download from the Hypnosis Health Info Store. If you are living with an autoimmune disease, cancer or other illness or simply have a head cold, this hypnosis recording is for you. Research performed at Washington State University in Pullman found that hypnosis strengthens two different […]

Carrot Cake With Creamy Cashew Lemon Frosting [Raw Vegan]

Carrot Cake With Creamy Cashew Lemon Frosting [Raw Vegan]

Carrot Cake With Creamy Cashew Lemon Frosting, which is a raw vegan and not to be confused as a low fat or healthy desert, is this weeks featured recipe from the Slender For Life™ Recipe Library. I hesitate to post a recipe that has this much fat, but I also believe that there is a […]

Why athletes (and us weekend warriors) should eat nutritional yeast

Why athletes (and us weekend warriors) should eat nutritional yeast

There is some interesting new information about why athletes (and us weekend warriors) should eat nutritional yeast. Research has shown that moderate exercise improves immunity and decreases illness rates. For those of us who do sustained and intense exercise, there may be an opposite effect. Dr. Michael Greger suggests that elite athletes should take the […]

Low carb beats low fat? NAW!!

Low carb beats low fat? NAW!!

Have you read or heard the recent report that a low carb diet may beat a low fat diet? Seriously?! What are they thinking?! As Dr. Dean Ornish points out, “this study did not distinguish between the types of carbs and fats. Patients in the “low-fat” group of the study increased their consumption of “bad […]

Cancer Hypnotherapy: Beyond the Swinging Pendulum

Cancer Hypnotherapy: Beyond the Swinging Pendulum

I hope to see you at Hypnotherapy for Cancer: Beyond the Swinging Pendulum, at the MultiCare Regional Cancer Center in Gig Harbor, Washington, on September 30, from 6:30 – 8:00 PM. It’s my privileged to have this opportunity to share how hypnosis is a powerful and effective tool in dealing with the physical symptoms of […]

Empowering women

Empowering women

I am so excited about the support that we have received for Empowering Women Through Skill Building Hypnosis at the 2014 Seattle Hypnosis Conference, October 23-25, 2014, with Kelley Woods, Richard Nongard & Roger Moore. Our limited seating is quickly filling and there are only a few more spaces available for the Bonus Day, October […]

The answers are all in there ~ Slender For Life™ Hypnosis for weight loss

The answers are all in there ~ Slender For Life™ Hypnosis for weight loss

The answers are all in there is this weeks Slender For Life™ Hypnosis for weight loss reading from my book, Becoming Slender For Life. In my Seattle weight loss and Bainbridge weight loss offices and now online with the Hypnosis Health Info Internet Office I frequently talk about Wayne Dyer’s thoughts on living life differently […]

Walking with Balance and Awareness ~ MS Hypnosis MP3 download

Walking with Balance and Awareness ~ MS Hypnosis MP3 download

Walking with Balance and Awareness is this weeks hypnosis MP3 download for Multiple Sclerosis (MS) found in the Hypnosis Health Info Store. The benefits of using hypnosis to improve immune function are well documented. Studies show that hypnosis for Multiple Sclerosis is effective for MS-associated symptoms, including anxiety, pain, and insomnia. Hypnosis is not a cure […]

Vegan.com ~ Slender For Life™ Recipe Library

Vegan.com ~ Slender For Life™ Recipe Library

Vegan.com making vegan easy is this weeks featured recipe site found in the Slender For Life™ Recipe Library. Not only does Vegan.com have great recipes, they offer a variety of healthy lifestyle guides, tips, reviews, videos, shopping and a newsletter that I just subscribed to. You will find many excellent resources like The Ultimate Vegan […]

Rewire & Evolve Your Brain - Dr. Joe Dispenza

Rewire & Evolve Your Brain – Dr. Joe Dispenza

In this video Dr. Joe Dispenza tells you how to rewire and evolve your brain. For more than 40 years I have been coaching people on how to rewire their brain to improve physical, mental, emotional and spiritual health. Because of your brain’s innate neuroplasticity, you can choose which new experiences you want to use […]