RSSAuthor Archive for Roger

Remember Hamburger Helper?

Remember Hamburger Helper?

As a kid growing up, I remember Hamburger Helper as a really special treat. In college, it was a cheap staple for my roommate and I. Now, just the thought of that processed stuff in the box now sends chills all through me. But, several years ago, I created my own version of Hamburger Helper. […]

The magic of a band-aid

The magic of a band-aid

As a father and grandfather I have marveled at the magic of a band-aid. Especially if it was a Mickey Mouse, Scooby Doo or Star Wars design. Put that Mickey band-aid on and the tears stop flowing and it’s off to play. You learned over time that when you cut yourself or had a small […]

Facts and myths about autoimmune disease

Facts and myths about autoimmune disease

Amy Meyers, M.D. has an excellent new book out, The Autoimmune Solution in which she discusses the facts and myths about autoimmune disease. Seattle Hypnosis With Roger Moore is one of the leading experts in Medical Hypnosis and specializes in teaching hypnosis skills to people living with autoimmune disease. Over 90 percent of the population […]

Hypnosis for pain and psychosocial stress

Hypnosis for pain and psychosocial stress

A new study by Prof. Ruth Defrin of the Department of Physical Therapy at TAU’s Sackler Faculty of Medicine published in the journal PAIN finds that acute psychosocial stress has a dramatically deleterious effect on the body’s ability to modulate pain. People who learn my hypnosis pain control and mindfulness based stress reduction techniques know […]

Hypnosis in cancer operations

Hypnosis in cancer operations

It’s exciting to see that medical centers are talking about how they use hypnosis in cancer operations and in other procedures. Since 1997 I have been teaching hypnosis to people living with cancer and have been educating the public about the benefits of hypnosis for cancer, autoimmune disease, fibromyalgia, irritable bowel syndrome, weight loss and […]

No Milk? Where do I get my calcium?

No Milk? Where do I get my calcium?

I heard it again, “No milk? Where do I get my calcium?” The National brain-washing by the dairy council is shocking. Their false and misleading claims have contributed to obesity, autoimmune disease, bone loss and cancer. When I weighed 115 pounds more than I do now, I lived on cheese and ice cream. I couldn’t […]

Medical Hypnosis with Melissa Roth & Roger Moore ~ Boulder, Seattle and Online

Medical Hypnosis with Melissa Roth & Roger Moore ~ Boulder, Seattle and Online

Have you heard the positive response to the Medial Hypnosis with Melissa Roth and Roger Moore training opportunities? People are excited about the classes in Boulder, Seattle and live online world-wide. The Seattle class is  March 12 – 14, Boulder is April 10 – 12 and both dates live online. Our Medical Hypnosis Coaching program […]

Raise the Roof Sweet Potato Lasagna

Raise the Roof Sweet Potato Lasagna

Raise the Roof Sweet Potato Lasagna is this weeks featured recipe in the Slender For Life™ hypnosis for weight loss recipe library. I’ll be honest, I haven’t tried this recipe yet and yes, it does have a lot of steps involved. But I didn’t get all the way through reading before my mouth was watering. […]

Change your DNA with mindfulness

Change your DNA with mindfulness

In my talks at cancer centers and in my offices I am frequently telling people living with cancer, autoimmune disease or illness that you can change your DNA with mindfulness self hypnosis. Your body and mind are inextricably linked. Your mental state has measurable physical influence on your DNA. Studies show that people who use […]

Keeping your New Year's Resolutions

Keeping your New Year’s Resolutions

Are you keeping your New Year’s Resolution? It’s already February and I am hearing on the ferry and in the gym that many people have already given up on their weight loss and physical fitness goals. At Seattle Hypnosis With Roger Moore you learn the self hypnosis tools to achieve your goals. Your potential for […]

The willingness to crave

The willingness to crave

Most of us don’t have the willingness to crave. With mindfulness self hypnosis, you can have the willingness to allow your cravings to come and go without acting on them. Drop the struggle with your cravings, let them be there and make peace with them. Willingness is noticing that you are feeling an emotion (stressed) […]

Mindful Stress Reduction for Work and Home

Mindful Stress Reduction for Work and Home

Mindful Stress Reduction for Work and Home is this months Meetup sponsored by Seattle Hypnosis With Roger Moore. Stress is a normal part of life. The problem is not with stress itself. Rather, the problem lies with how much stress, how often we feel stressed and what tools we have to deal with stress. You […]

Who has time to cook healthy food?

Who has time to cook healthy food?

New Slender For Life™ hypnosis for weight loss clients frequently have that look, “who has time to cook healthy food?” as I talk with them during their free weight loss consultation. The truth is, eating a healthy plant based diet can be really easy, quick, convenient, nutritious, delicious and totally satisfying! And if you’re looking […]