RSSAuthor Archive for Roger

Roger’s Southwest Pasta ~ Slender For Life™

Roger’s Southwest Pasta ~ Slender For Life™

Roger’s Southwest Pasta is this weeks featured recipe from the Slender For Life™ Recipe Library. I love this recipe – it is one of my favorites and so easy to make. The Slender For Life™ Recipe Library has more than 30,000 free recipes for your healthy taste buds. Roger’s Southwest Pasta Sauce 2 tubs fresh […]

Stress management for chronic pain

Stress management for chronic pain

If you are living with chronic pain, stress management can help you end your suffering. Hypnosis can help you relax and manage your stress and can also help you manage and control pain. Clients in my Seattle hypnosis and Bainbridge Island hypnosis offices learn self hypnosis to reduce stress and manage pain. Since 1996 I […]

The obesity epidemic and low-carb lies

The obesity epidemic and low-carb lies

With all the low carb lies, the obesity epidemic continues at epidemic proportions. The food marketers and weight loss industry continue to sell weight loss myths and nutritional lies. People are buying the low-carb, low fat and gluten free products sending the product manufacturers to the bank laughing all the way. Humans have a need […]

Why are you supplementing with Fish Oil?

Why are you supplementing with Fish Oil?

So, just why are you supplementing with Fish Oil? It’s past time for a reversal on all the hype about fish oil and the need for omega-3 supplementation. There’s just no justification for the use of omega 3s as a structured intervention in everyday clinical practice or for guidelines supporting more dietary omega-3’s. Seattle hypnosis […]

Why are you avoiding gluten?

Why are you avoiding gluten?

So, please tell me, why are you avoiding gluten? Humans have been eating wheat, and the gluten in it, for at least ten thousand years. For people with celiac disease—about one per cent of the population—the briefest exposure to gluten can trigger an immune reaction powerful enough to severely damage the brushlike surfaces of the […]

Want to lose weight? Here is what you're up against

Want to lose weight? Here is what you’re up against

If you really want to lose weight and keep it off, it’s important to know what it is that you’re up against. You see, the odds are stacked against you. The weight loss industry is, pardon my pun, huge. It is a $20 billion dollar business. It’s estimated that there are more than 100 million […]

Ultimate Medical and Dental Hypnosis Pain Control

Ultimate Medical and Dental Hypnosis Pain Control

Specialty Training with Michael Ellner and Scott Sandland Dynamic Hypnosis for Pain Control with Ellner and Sandland 3 Day Class 6 DVD SET Regularly $299.00 On SALE NOW through March 17, save $50.00!! only $249.00! Scott Sandland and Michael Ellner, two giants in the field of Medical and Dental Hypnosis, joined forces and partnering against […]

Risotto ~ Slender For Life™ hypnosis for weight loss

Risotto ~ Slender For Life™ hypnosis for weight loss

Slender For Life™ hypnosis for weight loss has over 30,000 free recipes and this Risotto is one of my ultimate favorites! This is truly an amazingly tasty dish. We make a double batch and like most left over dishes, it only gets better with age. Risotto 1 cup California Arborio White Rice 1 tbsp. Olive […]

Happy immune cells

Happy immune cells

Mind-body practices, like mindfulness self hypnosis and meditation have been shown to cultivate positive and happy immune cells. At Seattle Hypnosis with Roger Moore you can learn self hypnosis and make you and your cells happy. Steven Cole, a professor of medicine and psychiatry at the University of California, Los Angeles, has spent several decades […]

Let's lower obese children’s risk of heart disease

Let’s lower obese children’s risk of heart disease

Please, will you join with me, and let’s lower obese children’s risk of heart disease by promoting a low fat plant based diet? New research from Cleveland Clinic Children’s found that in four weeks, obese children eating a low-fat, plant-based vegan diet lowered their risk of heart disease more than those who ate a traditional […]

Effects of consuming too much dairy protein

Effects of consuming too much dairy protein

One Green Planet recently published an article, 5 Side Effects of Consuming Too Much Dairy Protein. Since 1990, the Seattle Hypnosis with Roger Moore hypnosis for weight loss program, Slender For Life™ has supported hundreds of people in living a plant based lifestyle, losing weight and improving their health. Hypnosis for weight loss can help […]

Stress goes beyond the surface

Stress goes beyond the surface

What we can learn from the science of stress is that stress goes beyond the surface level and can have a huge impact on your well-being. At Seattle Hypnosis with Roger Moore I teach you mindfulness based stress reduction (MSRB) techniques that help you to to acknowledge the stressors, manage your emotions and mitigate the […]

Stop the pain of dieting at Seattle weight loss hypnosis with Roger Moore

Stop the pain of dieting at Seattle weight loss hypnosis with Roger Moore

At Seattle weight loss with Roger Moore you can stop the pain of dieting. In fact, using mindfulness hypnosis for weight loss tools that I teach you, you can lose the weight and become Slender For Life™. When you choose energetic healthy foods that are nutrient dense you can discover a whole new world of […]