RSSAuthor Archive for Roger

The risks of not going meatless ~ Mayo Clinic

The risks of not going meatless ~ Mayo Clinic

The risks of not going meatless is a recent editorial in the Mayo Clinic Health Letter that was written by Donald Hensrud, M.D.. My blog post yesterday, Plant based food going mainstream, was about how eating habits will be changing to where plant based food is the norm. Unhealthy and unnatural diets like Paleo and […]

Plant based food going mainstream

Plant based food going mainstream

Imagine my excitement while reading our local newspaper and out fell the USA Weekend with a cover story that plant based food is going mainstream! In spite of what the Paleo marketers would have you believe, healthy people throughout all of history have lived on plant based food.The Standard American Diet (SAD) is an extreme […]

Exercise ~ Getting started

Exercise ~ Getting started

I often hear from people that when it comes to exercise, getting started is a real challenge. These same people tell me that once they get moving, they feel better, have more energy, are in a better mood and actually enjoy it. It’s the getting started that is so difficult. Hypnosis for exercise can get […]

MS Symphony ~ hypnosis MP3 download

MS Symphony ~ hypnosis MP3 download

MS Symphony is this weeks featured hypnosis MP3 download found in the Hypnosis Health Info Store. I recently made this hypnosis recording after using this metaphor with clients living with Multiple Sclerosis for the past several years. Your body is made to be healthy and your body is made to heal. Your body is made […]

Megan’s vegan banana bread with walnuts

Megan’s vegan banana bread with walnuts

Megan’s vegan banana bread with walnuts is not weight loss food. It is not health food. And, it is not food that someone at a healthy ideal weight should eat very much of or eat regularly. So why then did I choose to feature it as this weeks Slender For Life™ featured recipe? Because there are […]

Vegan diet may ease neuropathy pain

Vegan diet may ease neuropathy pain

Since 1997 I have witnessed people living with diabetes ease neuropathy pain by following a vegan diet. Making the switch from the Standard American Diet that makes people fat and sick to a plant based diet is challenging for most people. When you learn hypnosis for weight loss and other medical hypnosis techniques, healthy lifestyle changes […]

We can stop and reverse childhood obesity

We can stop and reverse childhood obesity

We can stop and reverse childhood obesity with a healthy plant based diet and exercise. Young children, teens and their families can learn hypnosis for weight loss and make the lifestyle changes that reverse and prevent obesity. For children, weight loss truly is a family affair that involves each person in the household. Please watch […]

Vegetarians and HPV ~ Seattle hypnosis help

Vegetarians and HPV ~ Seattle hypnosis help

Vegetarian women appear to have significantly lower infection rates with HPV than women who consume meat and dairy products. Most young women get infected with human papilloma virus, the cause of cervical cancer, but most are able to clear the infection before the virus causes cancer. When you learn self hypnosis at Seattle hypnosis or […]

Empowering Women Through Skill Building Hypnosis

Empowering Women Through Skill Building Hypnosis

This year’s Seattle Hypnosis Conference is Empowering Women Through Skill Building Hypnosis with Kelley Woods, Richard Nongard and Roger Moore. Roger Moore’s Institute of Hypnotherapy along with SubliminalScience.com The ICBCH, HOPE COACHing and the Woods Hypnosis Center have joined together to bring you this quality educational opportunity for Licensed Mental Health Counselors, Marriage Family Therapists, […]

What's in your way? ~ Hypnosis for weight loss

What’s in your way? ~ Hypnosis for weight loss

In chapter 3 of my hypnosis for weight loss book, Becoming Slender For Life, I ask the reader to identify “what’s in your way” of obtaining and maintaining your healthy ideal weight? from my experience, we all have invisible barriers or boundaries that we have created in our own mind that keeps us from achieving […]

Coping with the Suicide of a Loved One ~ Free Hypnosis MP3 download

Coping with the Suicide of a Loved One ~ Free Hypnosis MP3 download

Whether you saw it coming or not, coping with the suicide of a loved one rocks your world and makes you question everything, especially yourself. The good folks at HypnosisDownloads have offered their Coping with the Suicide of a Loved One hypnosis MP3 download for FREE! Coping with the Suicide of a Loved One Hypnosis […]

Bean Burger Recipe

Bean Burger Recipe

I do love a good bean burger and I’m always on the hunt for the perfect recipe that is quick and simple. If you can’t imagine life without hamburger these recipes are sure to change your mind. And if that doesn’t do it for you, hypnosis for weight loss surely will! I’ve experimented with making […]

Combating Disabling Diseases with Food

Combating Disabling Diseases with Food

You may have noticed that I am passionate about combating disabling diseases with food – specifically plant based food. I have seen too many family members and friends suffer and die from heart disease, cancer, diabetes, autoimmune disease, Irritable Bowel Syndrome and Fibromyalgia just to name a few. Many of the diseases people experience are […]