All Entries in the "Exercise & Hypnosis" Category
Why Is It So Hard to Exercise?
Do you find it hard to exercise? How about stop thinking of it as exercise and think about ways to be more active? What liberties in your life will be available to you if you are more active? I often point out to clients that are out of shape that if they had the opportunity [...]
Self-help Hypnosis Creating Liberty With Exercise ~ A Review
It seems only appropriate this week to talk about liberty, the power of self-hypnosis and exercise. As I am preparing for the STP (Seattle to Portland) 204 mile bike ride this Saturday, I am certainly relying on self-hypnosis. Read Self-help Hypnosis ~ Creating Liberty With Exercise Check out Seattle hypnosis and Bainbridge Island hypnosis. Call [...]
Another Reason To Exercise
Spontaneity – another great reason to exercise! If you have spent much time in my office or read even just a few of my blog posts you know that I am passionate about getting people to move their body and exercise. One motivating reason for me to exercise is spontaneity. Hypnosis can help you be [...]
Why Exercise?
Why do I exercise? Well, for one reason, the result can bring joy to my heart. A new client said to me the other day that she hated to sweat, she hated to exercise. I do still remember those days. Thanks to hypnosis, I have exercised almost daily for the past 13 years and I [...]
Women Need To Exercise 1 Hour Per Day To Lose Weight
Rev up the treadmill:Women need to exercise at least 1 hour per day to lose weight. Are you sick of diets and weight loss scams? Have you tried all the weight loss diet plans only to lose a little weight and then get stuck and gain it back? Do you hate to exercise and just [...]
Exercise Hypnosis ~ Physically Fit Students Do Better Academically
Physically fit students do better academically and hypnosis can be used both for exercise and academics.I love teaching self-hypnosis to students and I love hearing their success stories with academics, sports and physical fitness. If your family is dealing with childhood obesity then consider hypnotherapy. Be sure to also check out the ChiQ for academics, [...]
Exercise Hypnosis For Anxiety In Chronically Ill People
Exercise is shown to ease anxiety in chronically ill people and hypnosis is just the thing to motivate you to exercise. Take advantage of the free self-hypnosis resources here at Hypnosis Health Info and bring ease to your mind with hypnosis. Researchers say this anxiety relief is in addition to other proven general health and [...]
Self-hypnosis For Exercise May Help Prevent Incontinence From Prostate Surgery
Did you know that self-hypnosis for exercise may help prevent incontinence from prostrate surgery? Hypnosis is the perfect tool for exercise motivation and new studies are showing the benefits of exercise in the recovery from prostrate cancer surgery. Hypnotherapy may also be beneficial in the recovery from cancer surgery. And of course, hypnosis is the [...]
Exercise (even Wii Bowling) Can Extend Life For Seniors
Yes, exercise can extend life for seniors even if its Wii bowling. Don’t like to exercise? Hypnosis can be a great way to motivate yourself to exercise. It is easy for children and seniors to learn how to hypnotize with self-hypnosis. People of all ages come to the Seattle hypnosis and Bainbridge Island hypnosis offices [...]
Modest Fitness May Extend Lifespan ~ So Get Active With Hypnosis
Even modest fitness may extend lifespan so use hypnosis to motivate yourself to get active. At my Seattle hypnosis office I know the importance of physical activity for health and wellness. With hypnotherapy you can create the desire to get up and move your body. Learn more about self-hypnosis and how to hypnotize yourself with [...]
Seattle Weight Loss Applauds Dr. Gordon on Exercise
The Seattle weight loss office of Slender For Life™ applauds Dr. Jay Gordon on his exercise recommendations. Don’t like to exercise? Neither did I. But I know personally that hypnosis for exercise can change all of that. With weight loss hypnosis you can change the way you eat. Learn how to hypnotize yourself with self-hypnosis [...]
Use Hypnosis Mind Control & Keep Your Children Active This Summer
Did you know that you can use hypnosis mind control to keep your children active this summer? It’s really easy, teach them self-hypnosis and get them away from the video games and outside running around. Children naturally know how to do hypnosis so they don’t need a hypnosis course. You can show them with my [...]
Self-help Hypnosis ~ Creating Liberty With Exercise
Along with self-help hypnosis, healthy eating I created liberty in my life with exercise. Right along with weight loss hypnosis you can use self-hypnosis for exercise and create positive changes in your life. Find out how to do hypnosis with my hypnosis download and learn how to hypnotize yourself at Seattle hypnosis. On Saturday, June [...]
Medical Hypnosis and Counseling