All Entries in the "General Hypnosis Info" Category
Got Power Minutes?
If you don’t know what Power Minutes are, you are missing out. Power Minutes are 1 to 4 minute MP3 hypnosis downloads that you can put on your MP3 player and use on the go (but still not while you are driving, please!) Why Power Minutes when you can use written suggestions with self-hypnosis? Well, [...]
Don’t Forget Your Greatest Ally: Self-hypnosis
This weeks reading from Becoming Slender For Life is: Don’t Forget Your Greatest Ally: Self-hypnosis. Self-hypnosis is your tool for living the rest of your life, Slender For Life™. There are unlimited applications for hypnosis in self-improvement for personal, business, sports and academic uses. The use of hypnosis was approved for medical use in 1958 [...]
Good Habits Are As Addictive As Bad Habits
Did you know that good habits are as addictive as bad habits? I don’t think that most people realize that. I frequently hear from Seattle hypnosis and Bainbridge Island hypnosis clients that the behavior they want to change is habit – one that they feel they can’t break. Actually, end bad habits and creating healthy [...]
Life Has No Remote
I was immediately taken in when I saw “Life has no remote. Get up and change it yourself.” “YES!, YES!, YES!”, I thought. Changing it yourself is what self hypnosis is all about. I smile when people come to my Seattle hypnosis office, Bainbridge Island hypnosis office or contact me for Skype sessions wanting me [...]
65% OF YOUR CLIENTS ARE OVERWEIGHT
Mental health counselors, hypnotists, medical doctors, chiropractors, massage therapists, personal trainers and any other healthcare professional, 65% of your clients are overweight. You may not work directly with your clients on weight loss, but if they are among the majority of Americans, they are dealing with the physical, mental, emotional and spiritual ramifications of obesity. [...]
You Can Turn It Around!
Ed Sproull is proof that you can turn it around. You may be feeling hopeless and defeated but you do have choices. You can choose to be hopeless and defeated or you can choose to pick yourself up, dust yourself off and start making the changes in your life that will allow you an abundant [...]
I Can Do This. I Got It!
“I Can Do This….. I Got It!” These words have been heard on YouTube, Facebook and other social media. Why am I using this video in one of my blog posts? Because she has the mental attitude of success. “I’ll be fine. I’ll do it.” Yes, she is scared. But that didn’t hold her back. [...]
Written Suggestions for Self Hypnosis
I strongly encourage clients to use written suggestions with their self hypnosis. Yes, in a pinch you can give yourself suggestions without writing them out, but there is added value in the writing and reading process. The most important point is that you use self hypnosis at least 5 times a day, everyday. I am [...]
Self Hypnosis Light Switch
The Light Switch is the self hypnosis technique that I teach to all of my Seattle hypnosis and Bainbridge Island hypnosis clients. There are many excellent self-hypnosis techniques, I teach the Light Switch because it is easy to use and it works. I recommend practicing the Light Switch technique 5 times a day, daily for [...]
Vegetarian Athlete
I have a number of vegetarian athletes as clients and one of the high school coaches was asking me about one of the boys on the team who eats a plant based diet. The coach was concerned that this high school senior might not be getting enough protein. When I asked why he was concerned, [...]
Dallas Hypnosis Convention 2012
The Dallas Hypnosis Convention 2012 is April 19 – 21, and I am excited! I am especially excited about Saturday, April 21. I will be speaking 1:30-5:00, on “If It’s Not About The Food … Then What?” There are countless diets available today and people can lose weight on most any diet. Few people succeed [...]
Life Is A Web of Trances
Life Is A Web of Trances is this weeks reading from my book, Becoming Slender For Life. We live our lives listening to the negative messages in our head. With self-hypnosis you can change that inner dialogue from one that holds to back to a dialogue that propels you forward. Hypnosis is mind control – [...]
Are You Off Course In Your Life?
Are you off course in your life? Or, how about those New Year’s Resolutions – how are you doing with those after one month? Have you veered off course? Self-hypnosis can help you to powerfully create a new path in your life and get on course. Do you know how to to Phoenix? is this [...]
Medical Hypnosis and Counseling