Help For Arthritis by Duncan McColl is this weeks featured hypnosis MP3 download in the Hypnosis Health Info Store. Rheumatoid Arthritis (RA) is an autoimmune disease and studies have shown hypnosis to be an effective therapy. Seattle hypnosis and Bainbridge Island hypnosis clients suffering with rheumatoid arthritis learn self-hypnosis to manage pain and to facilitate their body’s natural ability to heal.

Help For Arthritis

This healing recording is designed to reinforce your determination and resolve to overcome any and all forms of the malady we identify as arthritis, rheumatoid or osteoarthritis, or osteoarthrosis or gout, and to be sure that you marshal the unlimited power of your natural resources in doing so, because all of us are healers, we all have the natural ability to heal ourselves, and to contribute to the healing of others. No additional skills or talents are needed. You were born with them, with all of them. And whatever methods we use, whatever treatments and therapies we devise, they all have this one feature in common. They’re all designed to assist and encourage the natural healing processes…’ Duncan McColl.

Download Help For Arthritis

It has long been established that the use of hypnotherapy is effective in the treatment of pain. (Hilgard & Hilgard, 1975) have demonstrated the analgesic effects of hypnotic suggestion are indeed very powerful in the treatment of pain. Learn self-hypnosis and marshal your unlimited power of your natural resources.

Move Free is an MP3 hypnosis download for arthritis that I created with Downloads For Change. Download  Move Free now.

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Call (206) 903-1232 or email for your free consultation.

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Weight Loss Strategies to Help Ease Osteoarthritis Pain

WebMD Feature, April 25, 2011: It makes perfect sense if you think about it: carting around extra weight in your middle, for example, places a burden on your knees and hips. And study after study shows that this extra stress can put you at risk for developing osteoarthritis (OA), the wear-and-tear form of the disease. Being overweight or obese will also amplify your pain and make it harder for you to remain active and independent if you’ve already got OA.

With obesity rates soaring, it’s no wonder that 27 million Americans now have OA, according to the Arthritis Foundation. But modest weight loss — dropping just 10 to 15 pounds — can make a huge difference in your knee and hip OA pain, and may even postpone or prevent joint replacement surgery.

As of now, there are no medications that can help modify or stop the OA disease process once it has started, so weight loss and exercise have become increasingly important.

Being overweight puts too much pressure on the joint, and stresses the tendons and a number of other structures around the joint like your muscle. Overweight people usually develop accelerated osteoarthritis in their weight-bearing joints like hips and knees, so one of the treatment strategies is to lose weight.

Many orthopedic surgeons won’t even do the surgeries if you are overweight, so there is really no way to feel better without first slimming down. Being overweight increases the risk of any surgery, including joint replacement.

Read Weight Loss Strategies to Help Ease Osteoarthritis Pain

Slender For Life™ weight loss hypnosis can help you lose weight to ease arthritis pain. With hypnosis for weight loss you can achieve your healthy ideal weight. You really can make a difference with your arthritis pain.

Visit Downloads For Change for my Move Free arthritis program

Check out Seattle weight loss and Bainbridge Island weight loss.
Call (206) 903-1232 or email for your free consultation.

Remember to sign up for your FREE 8-part audio course, Understanding Hypnosis, at the right side of this page NOW!

RA and Exercise: Getting Fit at Home and With Your Family

WebMD: If you have RA, exercise isn’t just about looking good in a cocktail dress or taking off baby weight. It can reduce your pain and help you function better as you do all the million tasks your household requires each day. Plus, it can just plain make you feel better, which is invaluable when a chronic disease like RA is dragging you down. Exercise can also help reduce your risk of osteoporosis, which is a big issue for women with RA, especially if you’re taking steroids to fight inflammation.

Read RA and Exercise: Getting Fit at Home and With Your Family

You can easily use self-hypnosis to reduce the physical, mental and emotional pain of rheumatoid arthritis. Hypnosis for exercise is also excellent for getting you up off the couch and to get you moving. My 88 year-old Mom has demonstrated that you are never to old to start exercising. Thanks to hypnosis, I no longer suffer from the pain and inflammation of rheumatoid arthritis. Learn more about hypnosis for rheumatoid arthritis by clicking here.

Visit Downloads For Change for my Move Free RA program

Check out Seattle hypnosis and Bainbridge Island hypnosis.
Call (206) 903-1232 or email for your free consultation.

Remember to sign up for your FREE 8-part audio course, Understanding Hypnosis, at the right side of this page NOW!

Stress can certainly impact rheumatoid arthritis (RA). Stress weakens the immune system allowing for flareups of rheumatoid arthritis. Hypnosis is known to be one of the best methods of reducing stress. With self-hypnosis, you can quickly and easily release stress and manage pain resulting from rheumatoid arthritis. I frequently hear from people around the world about how much they love and use Orange Blossom, my free 27 minute hypnosis MP3 download. If you don’t have Orange Blossom, download it now.

Stress and RA: How to Stay in Control

WebMD Feature, January 25, 2011:

The cause of RA remains unknown, according to the Arthritis Foundation. But most experts agree that genetic and environmental factors play a role, including the body’s response to stressors such as physical or emotional trauma. That does not mean, however, that stress alone can cause RA.

In general, it’s felt that stress does not cause RA. However, a stressful event, such as the loss of a loved one or marital stress, may trigger the RA to develop at that time. Stress can make pain, and your whole body, feel worse. Chronically high levels of stress aren’t good for anyone.

Read Stress and RA: How to Stay in Control

You may not have rheumatoid arthritis, but left unchecked, stress will attack the weakest link of your body. Learn self-hypnosis and let go of your stress. Hypnosis really can improve your health and wellness. If you are suffering with RA, the hypnosis MP3 download Move Free at Downloads For Change can help alleviate your suffering.

Get your copy of my MP3 hypnosis download, Orange Blossom now.

Check out Seattle hypnosis and Bainbridge Island hypnosis.
Call (206) 903-1232 or email for your free consultation.

Remember to sign up for your FREE 8-part audio course, Understanding Hypnosis, at the right side of this page NOW!

I wrote in yesterday’s post about how you can lose weight to reduce arthritis pain. Hypnosis for weight loss can help you lose weight and keep it off. Self-hypnosis can also help your immune system reverse and in some cases eliminate the symptoms of rheumatoid arthritis. Discover how hypnotherapy can help you to Move Free.

Could Losing Weight Ease Your Arthritis Pain?

From Web MD, October 13, 2010: If you are at all overweight, one of the best ways to reduce osteoarthritis pain is by taking off excess pounds. Being overweight increases the load that you put on your joints — your knees, your hips, your ankle — with every step you take. If you’re 50 pounds overweight, you’re putting around 250 pounds of increased stress across your knees and hips. That extra weight makes you much more prone to developing arthritis and can cause arthritis to progress much more rapidly, leading to much more pain once it has developed.

Fortunately, the same principle works in reverse. For every pound people lose, they lose 3 pounds of stress across their knee and 6 pounds of stress on their hip, on average.

Read Could Losing Weight Ease Your Arthritis Pain?

Put self-hypnosis to work in your life and reduce or even eliminate arthritis pain with hypnotherapy.  Use your mind to direct you immune system for health and wellness and to reverse the symptoms of arthritis with hypnosis. With hypnosis weight loss you can have positive changes in your life. Isn’t it time that you Move Free?

Check out Seattle hypnosis and Bainbridge Island hypnosis.
Call (206) 903-1232 or email for your free consultation.

Remember to sign up for your FREE 8-part audio course, Understanding Hypnosis, at the right side of this page NOW!

Exercise can help people with osteoarthritis with:

* Keeping muscles, bones and joints healthy
* Having more energy
* Weight loss and healthy weight maintenance
* Less pain and stiffness
* Activities of Daily Living
* Positive Attitude
* Better sleep

As always, before starting or changing an exercise routine, consult with your health care professional.

Learn self-hypnosis to motivate yourself to exercise. Hypnosis is known for pain relief and pain management. My Slender For Life™ hypnosis weight loss program can help you take off extra pounds contributing to arthritis pain and help you keep them off. Download free sample chapters of my book,  Becoming Slender For Life.

If you are suffering with arthritis, you want Move Free, a program that I co-created with the great guys at Downloads For Change.

Check out Seattle weight loss and Bainbridge Island weight loss.
Call (206) 903-1232 or email for your free consultation.

Remember to sign up for your FREE 8-part audio course, Understanding Hypnosis, at the right side of this page NOW!