RSSAll Entries in the "Hypnosis for Emotional Well-being" Category

Happy Heart with Hypnotherapy

Happy Heart with Hypnotherapy

Being happy is good for your heart and with hypnotherapy you can create an attitude of gratitude. Hypnosis is the prefect tool for you to find that place of happiness within you. Take the time now and learn more about self-hypnosis and be sure to get my MP3 hypnosis download, Orange Blossom.
From WebMD, February 17, [...]

Mindfulness Through Self-hypnosis

Mindfulness Through Self-hypnosis

I can’t imagine a better way to return to mindfulness than self-hypnosis.
This video says it all. In my Seattle hypnosis, Bainbridge Island hypnosis and Forks hypnosis offices I tell my clients that the hypnotic suggestion that I use most frequently through out the day is “I am present and conscious in my body“  – that’s [...]

Overcome Fast Food Depression With Self-hypnosis

Overcome Fast Food Depression With Self-hypnosis

With self-hypnosis you can change your eating habits and avoid the depression caused by fast food. Boy do I remember how miserable I felt physically, mentally & emotionally when I lived on fast foods. At my Seattle weight loss and Bainbridge Island weight loss offices of Slender For Life™ I teach clients hypnosis for weight [...]

Hypnosis Help For Flying

Hypnosis Help For Flying

If you have fear of flying you may want to consider getting hypnosis help. Discover the hypnosis relaxation that is taught at Hypnosis Health Info with self-hypnosis and with my free hypnosis MP3.  You can learn more about hypnotherapy with my hypnosis download, Understanding Hypnosis, by visiting me in my Seattle hypnosis or Bainbridge Island [...]

Use NLP & Hypnosis To End Negative Mental Chatter

Use NLP & Hypnosis To End Negative Mental Chatter

You can use NLP (Neurolingustic Programming) and hypnosis to end negative mental chatter.  At the Seattle hypnosis office of Roger Moore’s Counseling & Hypnotherapy LLC, clients discover that hypnotherapy is powerful and can be life changing by learning to control your mind. Hypnosis is used for sports, medical, and clinical purposes.  Hypnosis mind control allows [...]

Happy Father's Day From Roger Moore of Seattle Hypnosis

Happy Father's Day From Roger Moore of Seattle Hypnosis

Happy Father’s Day from Roger Moore of Seattle hypnosis! This is a bittersweet Father’s Day for me. My 92 year-old Dad is in a hospital recovering from a heart attack. I have relied heavily on emotional hypnosis healing this week using the Light Switch self-hypnosis technique. Learn how to hypnotize yourself with one of the [...]

Self-hypnosis ~ Stand By Me

Self-hypnosis ~ Stand By Me

What does hypnosis have to do with Stand By Me? Last week I wrote about your inner child and about the various parts or aspects of self. Self-hypnosis is the  perfect tool to stand by you. The Light Switch self-hypnosis technique is perfect for self help hypnosis. Learn how to hypnotize here at Hypnosis Health [...]

Self-Hypnosis ~ Working With All Parts Of You

Self-Hypnosis ~ Working With All Parts Of You

Using self-hypnosis you can work with all parts of you creating mastery in your life and taking back the power that you gave away to food, people, life, events and circumstances. In previous hypnosis videos on the Inner Child, and Life Is A Stage I talked about the various parts or aspects that make up [...]

Life Is A Stage

Life Is A Stage

Shakespeare said that Life Is A Stage and that is so true. At Seattle hypnosis you learn the hypnosis mind control techniques to master your thoughts and your emotions so that you can be the director of your life. You can discover how to hypnotize yourself with self-hypnosis and make positive changes in your life. [...]

Inner Child Affirmations

Inner Child Affirmations

Yesterday I talked about the inner child and I found this video on inner child affirmations that I could not resist. I hope you enjoy it! At Seattle hypnosis I frequently use the idea of the inner child to get to core emotional issues which can lead to healing. Not only can inner child healing [...]

Inner Child

Inner Child

So what has your Inner Child been eating? Could it be that that part of you that takes over and consumes you when it comes to food and eating is actually a younger part of yourself? Weight loss hypnosis is a powerful and effective tool for getting out of a food trance. Learn more with [...]

Forgiveness at Seattle Hypnosis

Forgiveness at Seattle Hypnosis

At Seattle hypnosis you may find that I have a different take on forgiveness. It is our judgment about an action that eats at us, that decimates our self-esteem. It’s not up to us to judge, and by letting go of the judgment we free ourselves from the continued abuse of the action. One of [...]

Change Your Thinking ~ Change Your Life!

Change Your Thinking ~ Change Your Life!

Just as in Lost Generation you really can change your thinking and change your life. Hypnosis is a superb method of doing just that. With self-hypnosis you can reverse those negative thoughts creating powerful and compelling new thinking that can change your life. Learn how to hypnotize yourself with the free hypnosis Light Switch self-hypnosis [...]

Childhood Obesity: Make Weight Loss A Family Affair ~ Recognize Triggers

Childhood Obesity: Make Weight Loss A Family Affair ~ Recognize Triggers

If you are dealing with childhood obesity in your family, weight loss should be a family affair and it is important that you recognize your family’s food triggers. The Seattle weight loss program Slender For Life™ supports families in using the best weight loss methods. When it comes to fat loss, your Slender For Life™ [...]

Feeling SAD? Learn How to Hypnotize Yourself

Feeling SAD? Learn How to Hypnotize Yourself

You can learn how to hypnotize yourself to help overcome the affects of Seasonal Affective Disorder (SAD). Self-hypnosis is a powerful tool for emotional health and wellness. Make positive changes in your life and use hypnosis to help overcome SAD.
I took this photo from my deck at high noon three weeks ago. The snow is [...]

Physical, Mental, Emotional & Spiritual Wellness in 2009

Physical, Mental, Emotional & Spiritual Wellness in 2009

Thinking about using weight loss hypnosis for your New Year’s Resolution to diet? Hypnosis for Weight loss not only works to lose weight, but when you lose weight with hypnosis you can use self-hypnosis to maintain your healthy ideal weight. But wait, there’s more …. You can use hypnosis for physical, mental, emotional and spiritual [...]

It’s the Day After Christmas … How Are You Doing?

It’s the Day After Christmas … How Are You Doing?

Need some free hypnosis ….  then learn a valuable and easy self-hypnosis technique. It’s the day after Christmas, how are you doing? Are you feeling blue, disappointed, depressed? Or, are you filled with the love and joy of the season and thoroughly enjoying time with family and friends? Either way, learning hypnosis can be a [...]

Use Hypnosis and Powerfully Create a Happy Holiday

Use Hypnosis and Powerfully Create a Happy Holiday

The Seattle weight loss office of
Roger Moore
and the hypnosis weight loss program
Slender For Life™
wish you a very
Happy Holiday
Take a one minute holiday with self-hypnosis and Powerfully Create A New Path.
Learn more about how to do hypnosis by attending the Global Hypnosis Summit from wherever you are. Register now and tell them [...]

Use Hypnosis and Make Every Night A Holy Night

Use Hypnosis and Make Every Night A Holy Night

The Seattle hypnosis office of Roger Moore’s Counseling & Hypnotherapy LLC and Roger Moore’s Institute of Hypnotherapy wishes you a
Happy Holiday
Learn more about how to do hypnosis by attending the Global Hypnosis Summit from wherever you are. Register now and tell them Roger Moore sent you.
Your Hypnosis Health Info Hypnotic Suggestion for today:
I make every [...]

Looking for Positive Changes in Your Life? Hypnosis Can Help

Looking for Positive Changes in Your Life? Hypnosis Can Help

You can create positive changes in your life with hypnosis. If your heart is heavy learn how to hypnotize yourself and put your troubles out of sight.
Do you have the Holiday blues? Are you feeling all alone this holiday season? Are you stressed and fearful about the economy? Are you wondering what next year will [...]

Feeling Stress? Get Hypnosis Help!

Feeling Stress? Get Hypnosis Help!

If you are feeling stress with the holidays, the economy or just because it is one of those days, hypnosis can definitely help you!
I have had one of those days where things are just harder than they need to be. It started last night when the power went out from a wind storm. When the [...]

Thanksgiving 2008 – Express Your Gratitude

Thanksgiving 2008 – Express Your Gratitude

Giving Thanks with The Gratitude Dance
Happy Thanksgiving from Hypnosis Health Info!
I know that I have used The Gratitude Dance before – but, I don’t care, I still love it. Thanksgiving is a day when we take extra time to count our blessings and give thanks for the abundance that we have. I know that for [...]

SAD – It's That Time of Year

SAD – It's That Time of Year

I know from my own experience and from the reports I receive from clients that one of the challenges of seasonal affective disorder, or SAD, is that we generally don’t remember it from winter to winter. Last winter may be the exception here in Puget Sound, since for many SAD was more profound and memorable  - winter seemed [...]

Roger Moore on Vacation ~ Hypnosis Health Info

Roger Moore on Vacation ~ Hypnosis Health Info

The Boat House, Salt Spring Island, B.C.
We left yesterday for one of our favorite spots in the whole world – this boat house on Salt Spring Island. This will be our third year at the Boat House and our fourth year to Salt Spring Island. We love it there! It’s a full week of [...]

Happy Mother's Day

Happy Mother's Day

To My Mom,

Happy Mother’s Day
To all the Mom’s in the world, I wish you a joy-filed and Happy Mother’s Day.
Recently while being interviewed I was asked about how hypnotherapy is used in relationships. You can use hypnosis to change your attitude and feelings toward yourself and others. With self hypnosis you can [...]

Change – It's Not a Straight Line Process

Change – It's Not a Straight Line Process

Behavior Change does not occur in a straight line. We do not move directly from point “A” to point “B”. In fact, it looks more like Billie running around the neighborhood in a Hi & Lois cartoon. I usually describe change as a spiral. You work through an issue, you move on and then BAM! – there [...]

Gratitude

Gratitude

I came home yesterday and there were two cords of wood in my driveway waiting for me to stack. I almost cried.  On top of everything else I have to do this weekend, I have two cords of wood to load into a wheel barrow, push to my wood pile and stack. Yes, I am the [...]

Vacation Is Over

Vacation Is Over

Photos: The Buck saying good bye; The Skeena in Fulford harbor; Victoria, B.C.; the Coho; Mount Baker; Port Angeles; Boat House table; Baby Boomer at home.
Yesterday was a beautiful sunrise on Salt Spring Island, our last morning and not a cloud in the sky. Leaving the Boat House is always so sad – and yet [...]

Cloudy Vacation

Cloudy Vacation

Fog horns calling out forlornly piercing the thick fog that blankets Isabella Point at day break awakens me. Early morning water is as smooth as glass – not a ripple. A small fire in the wood stove provides heat for the day … at times forcing us to open the door to let cool air [...]

I Found WiFi

I Found WiFi

I found WiFi! Its at the Morningside Organic Bakery & Cafe in Fulford -not too far from the Boat House where we stay. This vacation to Salt Spring Island is different that our two previous visits in that we are missing the hot sun. Both times that we were here before we have had [...]