All Entries in the "Hypnosis for Emotional Well-being" Category
Getting The Love You Want ~ For You and Your Valentine
Monday is Valentine’s Day so it’s appropriate that Getting the Love You Want by Harville Hendrix is this week’s featured product in the Hypnosis Health Info Store. In my Seattle counseling and hypnosis and Bainbridge Island counseling and hypnosis offices I require all couples to purchase 2 copies of Getting the Love You Want – [...]
Life with Mom Week 8 ~ Emotions
WOW – week 8 already of our life with Mom. It’s hard for me to believe that on Sunday it will have been two months since the fire. While overall its been a great week, there seems to me to have been more underlying emotions this week than in previous weeks. Fortunately, there was no [...]
“Go Easy On Myself” ~ Learn Self-hypnosis
One way that you can go easy on you is to learn self-hypnosis. I had a Slender For Life™ weight loss hypnosis client tell me that to lose 2 pounds this week she most needed to “go easy on myself.” Well, that sounds right on! So, starting right now and for the next 7 days, [...]
Life With Mom Week 2 ~ Hypnosis Help
Hypnosis has been a big help in week 2 of our life with Mom. We are thankful that this week we’ve had no more trips to the ER but there still has been physical, mental and emotional stress. There has been so much to figure out and do. It’s even more stressful at Christmas with [...]
Winter Solstice 2010 at Hypnosis Health Info
Happy winter solstice 2010 from Hypnosis Health Info! We here in the North look forward to this day. Our short dark days can bring down most any ones spirits. If you suffer with Seasonal Affective Disorder (SAD) this darkness can be overwhelming. I am a “light” person who loves the warm sun. I’ve discovered that [...]
Stockwell’s Biochemistry of What You Feel
My friend Shelley Stockwell-Nicholas’s article Biochemistry of What You Feel is this weeks featured article in the Hypnosis Health Info Article Library. Clients in my Seattle hypnosis and Bainbridge Island hypnosis offices (as well as all you phone and Skype clients) hear me repeatedly say that all thought, all memory and all emotion occurs in [...]
Thank You!
It is already that time of year when we do the annual gratitude dance here at Hypnosis Health Info. To my many clients, friends and family around the world, I wish each of you a joyous day. Let us all give thanks. Happy Thanksgiving Everyone! Check out Roger Moore’s Counseling & Hypnotherapy LLC . Call [...]
Reframing Post Traumatic Stress Disorder with Hypnosis ~ James Duncan
This weeks featured article from the Hypnosis Health Info Article Library is Reframing Post Traumatic Stress Disorder with Hypnosis by James Duncan. As a counselor I have always struggled with the term PTSD and as a student in my Masters program in Counseling I remember some thought provoking discussions about the word “Disorder“. In my [...]
Laugh & End Negative Self Talk
Got negative self talk? Why not laugh and put an end to it? Last Thursday on Salt Spring island, BC, I got to chatting with a gentleman and a lady at a park in Ganges. I had ridden my bike in from Fulford and one thing led to another and next thing I knew we [...]
Storing Wood
I have been writing about Self-hypnosis and Your Wood Pile and about Moving The Wood so it only seems appropriate to continue on and share some thoughts about Storing Wood. Bike rides and stacking wood give me lots of time to ponder life and to reflect on my learnings from my clients in my Seattle [...]
Moving The Wood
The other day I wrote about Self-hypnosis and Your Woodpile and Saturday I spent most of the day moving wood. While on my bike ride Saturday morning I was thinking about that huge pile of wood and how I really needed to get home and start moving it. That got me to thinking about the [...]
Happy Heart with Hypnotherapy
Being happy is good for your heart and with hypnotherapy you can create an attitude of gratitude. Hypnosis is the prefect tool for you to find that place of happiness within you. Take the time now and learn more about self-hypnosis and be sure to get my MP3 hypnosis download, Orange Blossom. From WebMD, February [...]
Mindfulness Through Self-hypnosis
I can’t imagine a better way to return to mindfulness than self-hypnosis. This video says it all. In my Seattle hypnosis, Bainbridge Island hypnosis and Forks hypnosis offices I tell my clients that the hypnotic suggestion that I use most frequently through out the day is “I am present and conscious in my body“ – [...]
Medical Hypnosis and Counseling