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Here is what Reuters had to say on October 19, 2009, about relaxation and pregnancy. “Old-fashioned, common-sense advice to just relax may actually work to help some women get pregnant, doctors reported on Monday.

Alice Domar, who runs a fertility center in Boston and also works at Harvard Medical School, found that women who took part in a stress management program while having a second round of assisted fertility treatment had a 160 percent greater pregnancy rate than women getting IVF alone.

This study shows that stress management may improve pregnancy rates, minimizing the stress of fertility management itself, improving the success rates of IVF procedures, and ultimately, helping to alleviate the emotional burden for women who are facing challenges trying to conceive.

It’s clear based on this carefully designed study, that a holistic approach to infertility care leads to better outcomes for patients, said Dr. R. Dale McClure, president of the American Society for Reproductive Medicine.” Read Want to get pregnant? Just relax in it’s entirety.

Hypnotherapy and stress management go hand in hand. Relaxing with hypnosis is really quite easy to do, especially when you use the Light Switch self-hypnosis technique. So learn how to hypnotize (which is easy to do) and put self-hypnosis to work for you. I use hypnosis frequently throughout each day to manage how I respond to stress. If you haven’t received your copy of Orange Blossom, get it now. It’s my free hypnosis MP3.

Check out Seattle hypnosis and Bainbridge Island hypnosis. Call (206) 903-1232 or email for your free consultation.

Your Hypnosis Health Info Hypnotic Suggestion for today:

I am now relaxed and filled with peace of mind.

Remember to sign up for your FREE 8-part audio course, Understanding Hypnosis, at the top of this page NOW!

Note: Statements and testimonials are representative of our top active participants using hypnosis. Some people may make little or no change with hypnosis. Why? It does take effort to make change (in any system) and it just won’t happen if you do not learn and apply the tools. Worse, some people never even complete the training and sessions and therefore never see any results. These claims are not a guarantee of your change, and may not be average of participants. Individual results will vary greatly and in accordance to your commitment, effort, determination, hard work, and ability to follow directions. Summary: As in any self-change program and with everything in life – you get out what you put in.

http://www.youtube.com/watch?v=eR-mB587eC4

It’s Conceivable! 

Lynsi Eastburn has a great interview on Hypno Fertility on At Home. One of my great joys is when a client tells me that she has become pregnant after we have been using hypnosis to increase fertility either through natural means or through invitro fertilization. Not only do we use hypnotherapy in my office, I teach all my clients self-hypnosis so that they can use hypnosis any time and any where.

Does it work? It sure can! According to an August 22, 2004, article by David Brinn an Israeli study proves hypnosis can double IVF success rate.

If Israeli professor Eliahu Levitas has his way, women undergoing IVF treatment will all have the benefit of a hypnotist at their bedside.

According to Levitas’s team from Soroka Hospital in Beersheva, hypnosis can double the success of IVF treatment. Levitas’s study of 185 women found that 28% of women in the group who were hypnotized became pregnant, compared with 14% of those who were not.

Using the Light Switch Self Hypnosis technique is an easy way for you to use hypnotherapy to increase fertility.  Watch Light Switch Self Hypnosis and find out how easy self hypnosis is. You can also watch these videos on Power Minutes: Power Minutes, How To Use Power Minutes, Written Suggestions and  Orange Blossom. Use hypnosis several times a day, every day.

Did you use hypnotherapy to assist you becoming pregnant? Please tell me about it.

Your Hypnosis Health Info Hypnotic Suggestion for today:

Remember to sign up for your FREE, 8-part audio course, Understanding Hypnosis, at the top of this page NOW!

For years I have had clients come to use hypnotherapy to become pregnant. I have used hypnosis with men to increase sperm count and with women to improve ovulation. With both men and women, we discuss diet and exercise. If being over weight is an issue, we use hypnotherapy focus on diet and exercise.

For men & women who are at a healthy weight, I have always suggested that they cut our refined process foods, that they eat whole grains and vegetables, that they eliminate trans fats, decrease animal proteins and increase vegetable proteins and that they must exercise.

The article says that the Nurses’ Health Study indicates that the amount of carbohydrates is not the issue, its the quality of the carbs. Eating whole grains, beans, vegetables and whole fruits can improve ovulation. The more trans fats in the diet, the greater the likelihood of developing ovulatory infertility. Ovulatory infertility was 39% more likely in women with the highest intake of animal protein than those with the lowest.  The reverse was true for women with the highest intake of plant protein, who were substantially less likely to have had ovulatory infertility than women with the lowest plant protein. Exercise is also important. While studies have shown that too much exercise coupled with too little stored energy can throw off  or turn off ovulation in elite athletes, early Homo sapiens burned twice as many calories each day as the average American does today and were fertile despite it – or because of it.

Hypnosis can be a powerful tool for becoming pregnant, during pregnancy and for child birth. Use hypnotherapy to change your eating desires, to increase your desire to exercise and to lose weight. If you are interested in information on learning self-hypnosis, go to Roger Moore’s Institute of Hypnotherapy.