All Entries in the "Weight Loss Hypnosis" Category
Weight Loss Low-Fat Diet Tops Low-Carb
For Weight Loss a low-fat diet tops a low-carb diet in the long run. At Slender For Life™ I have always promoted a low-fat diet as described by Dr. John McDougall and the Physicians Committee For Responsible Medicine (PCRM). My book, Becoming Slender For Life and its hypnosis CD set guide you in your weight [...]
Twilight On Fat With Slender For Life™
You can put a twilight on fat with the Slender For Life™ weight loss hypnosis program. I will be in the Twilight town of Forks, WA, March 10, 11 & 12, 2010. Discover hypnosis for weight loss and see what results you can achieve.
At Slender For Life™ I use the Inner Diet Assessment as one [...]
Weight Loss Hypnosis Can Reduce Obesity & Incontinence
Obesity can cause incontinence and studies show that weight loss can reduce episodes by 47%. With weight loss hypnosis you can take off excess weight and keep it off. At Slender For Life™ clients learn how to use self-hypnosis for weight loss. You can also learn hypnotherapy for bladder control.
Among the growing list of ailments [...]
Get Healthy Now with Weight Loss Hypnosis
Use weight loss hypnosis to help you Get Healthy Now. The Seattle weight loss and Bainbridge Island weight loss offices of Slender For Life™ love sharing resources that support you in your diet and weight loss goals.
Get Healthy Now is the perfect compliment to Slender For Life™ and my book, Becoming Slender For Life. If [...]
Hypnosis and Obesity Epidemic Solutions
Hypnosis offers real solutions for the obesity epidemic. At Slender For Life™ clients learn self-hypnosis and take control of their eating and lifestyle habits. You too can learn how to hypnotize yourself and change your unhealthy lifestyle behaviors.
Two thirds of the US population is overweight and one third of the US is obese. Obesity accounts [...]
Weight Loss Hypnosis & The Engine 2 Diet
At Slender For Life™ I teach clients weight loss hypnosis and I also highly recommend The Engine 2 Diet book. Weight loss clients at Seattle weight loss, Bainbridge Island weight loss and Forks weight loss learn self-hypnosis so that they are in control of creating weight loss success. You too can learn how to hypnotize [...]
Weight Loss ~Slender For Life™ Says Food Matters
At Slender For Life™ I know that when it comes to health and weight loss, food matters. I also know that diets don’t work. With hypnosis for weight loss, you can take the weight off and be fit and Slender For Life™.
Today, it is possible, and quite common, for people to be both overweight and [...]
Weight Loss ~ Make Those Old Favorite Recipes Healthy
Are you concerned about weight loss and do you have old family recipes that you want to make healthy? Wondering what to do with your Martha Stewart cookbooks? Slender For Life™ is happy to introduce you to Food For Life TV.
In my Seattle weight loss and Bainbridge Island weight loss offices I often hear about [...]
Overcome Fast Food Depression With Self-hypnosis
With self-hypnosis you can change your eating habits and avoid the depression caused by fast food. Boy do I remember how miserable I felt physically, mentally & emotionally when I lived on fast foods. At my Seattle weight loss and Bainbridge Island weight loss offices of Slender For Life™ I teach clients hypnosis for weight [...]
Hypnosis Help For The Sweet Misery of Aspartame
Get hypnosis help now for getting aspartame out of your diet. Hooked on diet soda and other products using aspartame? Then learn how to hypnotize yourself and create health in your life. Self-hypnosis can change your life and your health.
Aspartame products have littered supermarket shelves for almost 30 years, and there are now an estimated [...]
Overcoming Food Addiction With Hypnosis For Weight Loss
Food addiction is something that so many dieters fail to conquer. With hypnosis for weight loss you can take back your power and take control of what you eat, how much you eat and ultimately your weight. You can be in control of you when you learn how to hypnotize with self-hypnosis. Becoming Slender For [...]
Weight Loss Stretching, Falling Down and Learning
So what does stretching, falling down and learning have to do with weight loss? As it turns out, I say a lot! When it comes to falling down with weight loss, self-hypnosis can get you back on your feet.
My gym recently started a new yoga class at 5:30 AM once each week. There are a [...]
Sugar Can Really Mess Up Your Metabolism
I received an email from Dr. Mercola about how sugar can really mess up your metabolism. I found it important enough to share with you. The great news is that hypnosis can really help you end your sugar cravings.And even more great news is that self-hypnosis can be easy to use. Learn how to hypnotize [...]
Hypnosis Can Make A Difference With Kidney Stones
Another complication of obesity is the increased risk of kidney stones and hypnosis can make a difference. From what I hear and can imagine, kidney stones are extremely painful and often preventable with diet change. Weight loss hypnosis can help you lose weight and keep it off.
In a Reuters Health article, obese people are more [...]
More Proof That High-Fat, Low-Carb Diets Up Heart Disease Risk
In Becoming Slender For Life I suggest a flexitarian approach to food that focuses on real food – food that looks like you dug it out of the earth, picked it off a plant or a bush or out of a tree. If you eat beef, pork, poultry or fish, keep the serving to the [...]
On A Diet? Coffee Can Make You Fat!
If one of your New Year’s Resolutions is to diet you may want to look at the fat and calories in your coffee. Don’t think that you can live without that Starbuck’s? Then consider hypnotherapy to change your desires. Clients of the Seattle weight loss and Bainbridge Island weight loss offices of Slender For Life™ [...]
Weight-loss Surgery or Weight-loss Hypnosis?
What do you think – weight-loss surgery or weight-loss hypnosis? My vote is for weight-loss hypnosis. Why? Because it is safe and it works! I know. I lost over 100 pounds 14 years ago and I keep it off thanks to healthy eating, exercise and hypnosis for weight loss.
According to the LA Times, usually reserved [...]
Are Labels On Prepared Foods Accurate?
No, all labels on prepared foods are not accurate. NBC Today had an excellent story called Not All Calorie Counts Are Created Equal. Slender For Life™ can help you manage the weight loss and daily life.
Studies show that there is an average 18% variation in calorie count in packaged foods. An 18% variation in calorie [...]
The Engine 2 Diet Wrap
Clients at the Seattle and Bainbridge Island offices of Slender For Life™ love The Engine 2 Diet and this sandwich wrap in one of he many reasons why.
Firefighter Rip Esselstyn’s The Engine 2 Diet is not plant-based — it’s “plant strong!” It also can help you shed pounds, prevent heart disease and all of the [...]
John McDougall, M.D. On the Perils Of Dairy
The Slender For Life™ weight loss program wants you to watch Dr. John McDougall as he talks about the perils of dairy. Dr. McDougall was instrumental in my own weight loss and many Slender For Life™ clients have lost weight and kept it off with the McDougall Plan.
Milk, butter, ice cream and cheese are a [...]
Weight Loss ~ What Are You Avoiding?
Are you avoiding weight loss? Is it time for change in your life but it’s just too painful? Let the Slender For Life™ weight loss program help you take the weight off and keep it off.
Here is a journal exercise from my book, Becoming Slender For Life. Take a few minutes right now and journal [...]
Hypnosis Help For Weight Loss Pain
Hypnosis really can help with overcoming the pain of weight loss. We become tolerant of our pain and accept it. With weight loss hypnosis as taught at Slender For Life™ you learn the self-hypnosis tools to lose the pain and to lose weight.
No matter how painful it is to be overweight, the fear of change [...]
Hypnosis + Healthy Eating + Exercise = Weight Loss
Hypnosis plus healthy eating plus plus exercise results in weight loss. The formula is pretty simple and yet difficult for most people to commit to. People tend to look for quick and easy fixes and marketers have done a great job of promoting high fat diets as quick and easy – it’s just not long [...]
Take Stock Of Your Current Eating Patterns
Taking stock of your current eating patterns is an important step at Slender For Life™. It’s important to admit your current eating patterns. Take a few minutes to get real with yourself and consider these questions.
How many times in the last 30 days have you over-indulged during a restaurant meal or gulped junk food from [...]
Slender For Life™ Recommends The Vegetarian Starter Kit
At Slender For Life™ I highly recommend the Physicians Committee For Responsible Medicine’s Vegetarian Starter Kit. It is the perfect compliment to your hypnosis for weight loss program.
Here is the Vegetarian Starter Kit from the Physicians Committee For Responsible Medicine:
Vegetarian Foods: Powerful for Health
The Three-Step [...]
With Self-hypnosis ~ Cut Sugary Drinks & Lose Weight
With self-hypnosis you can cut sugary drinks and lose weight. I don’t know if taxing junk food makes sense or not, but I do know that cutting sugary drinks sure can help with weight loss – and that includes the diet sodas too! You can easily learn self-hypnosis and use weight loss hypnosis to reach [...]
Hooked On Soda? Weight Loss Hypnosis Can End That!
Are you still hooked on soda? I know that weight loss hypnosis can put an end to that if you want it to. I’ve been doing hypnosis for weight loss since 1997 and I have seen time and again over the years that both regular soda and diet soda impede weight loss. Self-hypnosis is easy [...]
Lose Weight To Reduce Chances of Heart Disease
Is it your New Year’s Resolution to lose weight? You can reduce your chances of heart disease with weight loss. Hypnosis is a safe, easy and effective means to help you with your diet goals. Let Slender For Life™ help you reduce your waist size with weight loss hypnosis.
According to Reuters, “measuring body mass index [...]
Becoming Slender For Life In 2010
Becoming Slender For Life in 2010 – Are you ready? Weight loss hypnosis can work for you. Hypnosis weight loss is easy to learn and easy to use. Slender For Life™ has been successfully providing clients hypnosis and weight loss since 1990. No matter where you live, Slender For Life™ can help you reach your [...]
Tips For Living The Rest Of Your Life Slender For Life™
The National Weight Control Registry has 10 tips for living the rest of your life Slender For Life™. Keeping weight off is what weight loss is really all about. At my Seattle weight loss and Bainbridge Island weight loss offices clients learn hypnosis for weight loss so that they can keep lost weight off for [...]
