Slender For Life™ hypnosis for weight loss clients have been hearing about the Egyptian diet for the past couple of weeks. Researchers analyzed the hair, teeth, and bones of various mummies who lived in Egypt and found their diet was mostly grain-based, with high consumptions of barley and wheat, legumes and vegetables. Never in the history have people eaten as most Americans eat today. And, as a result, 65% of the Americans are fat and sick. Sadly, the Standard American Diet (SAD) is bankrupting the U.S. If you are ready to eat healthy, nutritious and digestible food every day, I’m here to support you.
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Eat Like an Egyptian
PCRM Breaking Medical News, May 12, 2014: Ancient Egyptians followed mostly vegetarian diets over a period of approximately 3000 years, according to a new study in the Journal of Archeological Science.
Researchers analyzed the hair, teeth, and bones of various mummies who lived in Egypt and found their diet was mostly grain-based, with high consumptions of barley and wheat. Based on other research, the authors suspect legumes and vegetables were also staples in the diets.
They note that Egyptians from this period are renowned for their exceptional longevity as an organized civilization, especially considering the significant changes politically, culturally, and technologically. Maintaining a diet high in grains reflects ancient Egyptians’ knowledge of a sustainable diet.
If you are suffering from the consequences of eating the Standard American Diet, stop and think for a moment about what you are missing out on in life. What is it that you can’t do that you could do if you were healthy and slender? If you don’t make healthy plant based lifestyle changes today, what will your life be like 5 years from now? How about 10 or 20 years from now? Egyptians ate healthy, nutritious and digestible food. How about you? Are you ready for hypnosis for weight loss?
Your Hypnosis Health Info Hypnotic Suggestion for today:
I eat healthy, nutritious and digestible food every day.
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