My Mom

Happy birthday Mom and Josh! Today is a special day in my family: My Mom is 90 years old and our youngest son, Josh,  is 30. Both were born on May 14, 60 years apart. One of the many things that I love about both of them is that they live their lives true to themselves. We are having a family reunion today in Colorado. My 91 year-old aunt and her little brother (age 76) have flown in from California, my aunt and uncle from Arizona are here and my cousin from Dallas have all come to celebrate. It is a weekend of food and family – lots of eating out. I know that I will have special food from the tribal feast and that I will eat only when I am hungry and only enough to meet my nutritional needs. For me, this weekend is about family, not about how much and how fast can I eat.

Mom learned hypnosis 18 months ago at the age of 88 to lose weight and to control pain. Josh has completed the Basic Hypnosis Course as a teenager. I’ve been using hypnosis in one form or another since the ’60’s and I know that self-hypnosis is one of my tools for celebrating life. No matter where you are in the aging process, learn hypnosis and celebrate your life.

Happy Birthday Mom and Josh!

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