What was I thinking? Who knew back in 2007 when Hypnosis Health Info was first launched that I’d end up with the most authoritative hypnosis website? Today, there are more than 2900 blog posts, 419 pages, more than 200 articles, 40 radio shows, 468 YouTube videos and more than 1500 hypnosis suggestions here for you.

Every day, new information is added and Hypnosis Health Info continues to grow. I’ve created this resource library for you. Actually, it’s always been my intention (and daily self-suggestion) to create useful content for my readers and clients…I just didn’t realize how much time I’d be inspired to devote to this endeavor. Now I’m very proud of the depth of information I can offer you in my quest to empower all people through self-hypnosis. Be well and thrive!

ARTICLES

HEALTH
ADDICTION
Autoimmune Disease
Headache
Hypnotherapy and Headache, Fred H. Janke & Sherry M. Hood
Irritable Bowel Syndrome

IBS, Melissa Roth
IBS/Fibromyalgia Relief, Melissa Roth

Weight Loss

21-Day Vegan Meal Plan, PCRM
Addressing Perfectionism, John H. Sklare
Are All Carbs Bad?, Linda Carney, M.D.
Becoming Slender For Life – a book review by Tim Brunson, DCH
A Brief History of Protein, John A. McDougall
A Date With Disaster: The Pleasure Trap of Whole Natural Foods, Jeff Novick
Calorie Density: A Common Sense Approach To Sound Nutrition, Jeff Novick
Clearing up the confusion surrounding saturated fat, Travis HL
Dietary Fiber Checklist, PCRM
How to Lose Excess Weight, John A. McDougall
Eating for energy
Efficacy Research ~ Hypnosis For Weight Loss compiled by Roger Moore
Every Meal Power Plate, PCRM
Fasting – Back to the Future, Alan Goldhamer, D.C.
The Free McDougall Program, John A. McDougall
Fruit Juice: Just Another Sugary Drink?
A Guide to Healthy Weight Loss, PCRM
High Carbohydrate Diet: Maligned and Misunderstood, Nathan Pritikan
How to Read a Food Label UC Davis
It’s not about the carbs, stupid, Newsweek, Ellen Ruppel Shell
John McDougall One-liners, John McDougall M.D.
Just a Little More about Starch and The Starch Solution, John A. McDougall
Lose a Half Pound a Day by Correcting Your Setpoint, John A. McDougall
Low Fat Diets Are Grossly Misrepresented, T. Colin Campbell, Ph.D.
Mary’s Mini Diet, John A. McDougall
More on Mary’s Mini Diet, John A. McDougall
New Study Promotes Olive Oil and Dismisses Low-fat Diet, John A. McDougall
Mind Over Milkshakes Mindsets, Not Just Nutrients, Determine Ghrelin Response
Minding Your Weight, John H. Sklare
The Myth Of Moderation, Jeff Novick
Obesity Debate – Something New, T. Colin Campbell
The Plant-based Diet booklet, Kaiser Permanente
Nutritional Foundations, John A. McDougall
Nutritional Updates for Physicians: Plant-Based Diets, Kaiser Permanente
Nuts Come in Hard Shells—for Reasons, John A. McDougall
The Paleo Diet Is Uncivilized (And Unhealthy and Untrue), John A. McDougall
Position of the American Dietetic Association: Vegetarian Diets
Potatoes Are Pillars of Worldwide Nutrition
Salt: The Scapegoat for the Western Diet, John A. McDougall
Secondary Gain, John H. Sklare
Ted Talks on Plant-Based Nutrition
The Starch Solution, John A. McDougall
The Ultimate Guide To Free Calorie Density Resources, Jeff Novick
Top 20 Plant-Based Health Professionals to Follow
Understanding Food Labels, Jeff Novick
When Friends Ask: Why Do You Avoid Adding Vegetable Oils?, John A. McDougall
You May Need to Lose Weight, But Do You Have The Motivation?, Roger Moore

Childhood Obesity

Childhood Obesity: The Health Issue, Richard J. Deckelbaum
and Christine L. Williams
John McDougall’s Formal Report to the State of Florida about Our Largest Source of Child Abuse: Food
, John A. McDougall
Obesity In Children And Teens, American Academy of Child & Adolescent Psychiatry
Parenthood—A Contributing Factor to Childhood Obesity, Fatma G. Huffman, Sankarabharan Kanikireddy and Manthan Patel
Solving the Problem of Childhood Obesity Withing A Generation, White House Task Force on Childhood Obesity Report to the President

Neuroplasticity
Sleep
Hypnosis for Sleep, Sleep ASAP
Sobriety
Stress & Anxiety
Pain Management

Changing Pains, Daniel F. Cleary
Easing Pain, American Psychological Association
Pain Relief is Only a Breath Away, Bonnie Miller
Pain Relief & Management for Chronic Conditions, James Duncan
The Treatment of Chronic Pain, Ted Benton
Using Hypnosis to Help Patients Manage Pain, Michael Ellner

Relationships

Almost Unconditional, Daniel F. Cleary
The Conscious Garden, Frankie Perez
The Joy of Connection, Frankie Perez
The Little Things, Frankie Perez
Love Looks…With The Mind, Dr. Anne Spencer
New Wings To Fly, Frankie Perez
Re-Inventing Cupid, Frankie Perez
Socks On The Floor, Susan French
To Perfect Our Loving, Frankie Perez

Additional Resources

"Ask Roger"
Greatest Expression of You