Migraine and Tension Headaches

Back to school anxiety

School anxiety My phone is ringing and emails coming in from parents who are concerned that their children are experiencing back to school anxiety. Hypnosis for school anxiety can give you the life-long skills that you need to help you manage stress throughout your...

Hypnosis for back pain relief

Hypnosis for back pain relief I’ve been teaching clients hypnosis for back pain relief for more than 20 years at Seattle Hypnosis with Roger Moore and on Bainbridge Island. In more recent years people across the U.S. and in several coutries have reached out to...

Hypnosis help for social stress

Hypnosis help for social stress It’s summer and a holiday week and several people have contacted me asking for hypnosis help for social stress. For some of these folks family stress and for others it’s being introduced to new groups of people while...

Ask Roger: What is the Stress Reduction Response?

Stress Reduction Response The Stress Reduction Response is one of the very simple and very basic mindfulness stress reduction techniques that I teach to most of my clients. It’s quick, easy and powerfully effective. This powerful mindfulness technique allows you to...

Hypnosis for sleep

Hypnosis for sleep Roger Moore’s Counseling & Hypnotherapy LLC has been helping people with hypnosis for sleep for more than 20 years. Hypnosis can help you and your body to relax so that you can have deep, sound, restful and restorative sleep. Not being...

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