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  • Got Power Minutes?

    Got Power Minutes?

    If you don’t know what Power Minutes are, you are missing out. Power Minutes are 1 to 4 minute MP3 hypnosis downloads that you can put on your MP3 player and use on the go (but still not while you are driving, please!) Why Power Minutes when you can use written suggestions with self-hypnosis? Well, [...]

  • Michael Klaper MD – From Operating Table to Dining Room Table

    Michael Klaper MD – From Operating Table to Dining Room Table

    This lecture, From Operating Table to Dining Room Table,  with Dr. Michael Klaper, is a must see. Its one that I will be recommending to family, friends and clients for a long time to come. You may be thinking, “OK, I get it, but I could never eat like that. My family and friends eat [...]

  • Happy Birthday Mom and Josh

    Happy Birthday Mom and Josh

    Happy birthday Mom and Josh! Today is a special day in my family: My Mom is 90 years old and our youngest son, Josh,  is 30. Both were born on May 14, 60 years apart. One of the many things that I love about both of them is that they live their lives true to [...]

  • Don’t Forget Your Greatest Ally: Self-hypnosis

    Don’t Forget Your Greatest Ally: Self-hypnosis

    This weeks reading from Becoming Slender For Life is: Don’t Forget Your Greatest Ally: Self-hypnosis. Self-hypnosis is your tool for living the rest of your life, Slender For Life™. There are unlimited applications for hypnosis in self-improvement for personal, business, sports and academic uses. The use of hypnosis was approved for medical use in 1958 [...]

  • Easing Stress, Easing Arthritis Symptoms

    Easing Stress, Easing Arthritis Symptoms

    Yesterday I wrote in 1/3 With Arthritis Report Anxiety or Depression I wrote “I started using my unconscious mind to make changes with my autoimmune system. I used stress reduction techniques that allowed my immune system to function better.” Over the years of teaching clients stress management and how to use their unconscious mind with [...]

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