Based on your past, how successful do you think you will be in keeping your New Years Resolutions in 2012? Rip Esselstyn’s Daily Beet has an excellent blog post about New Years Resolutions. He says, “Don’t start January 1st, start with your next meal. Get the January 1st deadline out of your head and start your path to plant-strong health now.” Slender For Life™ weight loss hypnosis clients have heard me say many times that weight loss isn’t a straight line process and to take it one breath, one meal at a time. Hypnosis for weight loss can help you in your commitment to yourself to eat healthy, move more and lose weight. If you are serious about making 2012 different from your past weight loss experiences, my book, Becoming Slender For Life and support you in your success.
New Year’s Resolutions?
How many people actually keep their resolutions? We’d venture to say that most resolutions are broken after the stroke of midnight when the first bargaining starts, “I’ll start in the morning!”
We don’t think that most people intend to break their resolutions, in fact most people are very well intentioned to begin a new chapter in the new year. However, as we all know, good intentions do not always translate into permanent changes.
So how do you make changes in 2012 if that is what you really want?
(see the 11 excellent tips in this Daily Beet post)
Life is not a straight line process and neither is weight loss. Hypnosis can help you navigate the ups and downs and twists and turns of losing weight. Slender For Life™ provides you the tools to lose weight and most importantly keep it off. Hypnosis for weight loss can help you eat plant strong in 2012. A plant-based diet can help you change your health. Start with your next meal.
Your Hypnosis Health Info Hypnotic Suggestion for today:
I am eating plant strong in 2012.
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