Seattle hypnosis with Roger Moore announces a FREE online Stress Management for the Holidays class. The holidays are packed with family, friends, parties, school events, crowds, shopping, traffic, air ports ……. All of that on top of work and taking out the garbage. There are lots of potential stressors between now and January 3. This free stress reduction class is perfect to get you through the Holidays. Monday, November 24, 6:00 – 7:00 PM PST.
Stress Management for the Holidays
The holidays can be a stressful time with shopping, traffic, bills, family, overwhelm, memories from past holidays and all the social trappings. You will learn Mindfulness and Resiliency hypnosis techniques to help you enjoy this holiday season.
Relax and breathe! Imagine navigating the Holidays brimming with energy and overflowing with joy!
This free stress management class will be held online via Adobe Connect. You can attend using your computer with a web cam and high speed internet, on your smart phone or tablet. If you are using your smart phone or tablet, go to your app store and download the free Adobe Connect app.
Your Hypnosis Health Info Hypnotic Suggestion for today:
Today, I am brimming with energy and overflowing with joy!
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