Power Minutes

One of the requests I’ve heard repeatedly over the years was a desire for recorded suggestions to use with the Light Switch Self-Hypnosis. With MP3 players as the perfect delivery vehicle, Power Minutes have arrived. (Or you can simply do the technique at your desk, and listen to them through your computer speakers.) A Power Minute is simply a short recorded suggestion that you use with the Light Switch Self-Hypnosis technique.

Once you learn the Light Switch Self-Hypnosis technique you can go into and out of a hypnotic trance very quickly. During the trance, you simply use a Power Minute suggestion relevant to whatever issue is current for you. Power Minutes are an alternative to written suggestions.

Watch my video about this powerful tool here.

Free Audio Downloads:

To download: click on the link to the file with your right mouse button (or hold the mouse button down if using a Mac), and select either “Save to Disk”, “Save Link As” or “Save Target As” from the pop-up menu. Depending on how your browser is configured, you may be prompted to save the file somewhere on your hard drive, or the file may download automatically to your desktop. Depending on your connection, this may take several minutes.

Because You Have Become Slim and Trim (time 1:16)

Because Your Health Is Most Important 1 (time 1:20)

Breakfast (time 0:58)

Coffee Break (time 1:04)

Healthy Eating (time 1:06)

Self Confident (time 1:12)

Water (time 1:58)

What The Mind Can Conceive (time 1:30)

You Desire To Release Your Excess Weight (time 1:04)

You Make Healthy Choices (time 1:22)


More Audio Downloads by Roger Moore:

Download these Stress Reduction Power Minutes for 99 cents each.

 Breathe

Confidence

Juggling

Orange Blossoms

Relax Your Body

You Are Present & Conscious In Your Body

Eating Habits

Order Roger’s entire album of Eating Habit Power Minutes (58 minutes) now for $24.97. (Individual Power Minutes may be downloaded from the list below for 99 cents each).


Download these Eating Habits Power Minutes for 99 cents each.

 Because You Have Become Slim and Trim

Because Your Health Is Most Important 1

Because Your Health Is Most Important 2

Because Your Health Is Most Important 3

Because Your Health Is Most Important 4

Because Your Health Is Most Important 5

Because Your Health Is Most Important 6

Because Your Health Is Most Important 7

Because Your Health Is Most Important 8

Blob of Fat Melting Away

Celebration

Celebrate Your Success

Commitment

Conscious Choices

Cravings

Creativity & Power

Each and Every time

Fruits, Vegetables, & Whole Grains

I Allow Health and Happiness

It Is Easy For You

Pattern Eating

Portion Control 1

Remember When

Self Confident

Stress Eating 1

Submarine

Walk Like A Slender Person

What Will It Be Like

You Are Committed

You Are In Control

You Breathe and Relax

You Consistently Behave

You Eat Mostly Vegetables

You Eat Slim

You Experience Joy

You Make Healthy Choices

You Remember How It Feels To Be Lighter