Power Minutes

1 to 4 minute hypnosis MP3 downloads

One of the requests I’ve heard repeatedly over the years was a desire for recorded suggestions to use with the Light Switch Self-Hypnosis. With MP3 players as the perfect delivery vehicle, Power Minutes have arrived. (Or you can simply do the technique at your desk, and listen to them through your computer speakers.) A Power Minute is simply a short recorded suggestion that you use with the Light Switch Self-Hypnosis technique.

Once you learn the Light Switch Self-Hypnosis technique you can go into and out of a hypnotic trance very quickly. During the trance, you simply use a Power Minute suggestion relevant to whatever issue is current for you. Power Minutes are an alternative to written suggestions.

Watch my video about this powerful tool

To download: click on the link to the file with your right mouse button (or hold the mouse button down if using a Mac), and select either “Save to Disk”, “Save Link As” or “Save Target As” from the pop-up menu. Depending on how your browser is configured, you may be prompted to save the file somewhere on your hard drive, or the file may download automatically to your desktop. Depending on your connection, this may take several minutes.

Free Audio Downloads:

Weight Loss

Because You Have Become Slim and Trim (time 1:16)

Because Your Health Is Most Important 1 (time 1:20)

Breakfast (time 0:58)

Coffee Break (time 1:04)

Healthy Eating (time 1:06)

Self Confident (time 1:12)

Water (time 1:58)

What The Mind Can Conceive (time 1:30)

You Desire To Release Your Excess Weight (time 1:04)

You Make Healthy Choices (time 1:22)

Health and Wellness

Friends (time 3:15)

 

More Audio Downloads by Roger Moore:

Download these Power Minutes for 99 cents each.

Stress Reduction

Breathe (time 1:34)



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Confidence (time 1:38)




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Juggling (time 1:12)




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Orange Blossoms (time 1:40)




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Relax Your Body (time 2:10)




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You Are Present & Conscious In Your Body (time 1:44)




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Eating Habits

Order Roger’s entire album of Eating Habit Power Minutes (58 minutes) now for $24.97. (Individual Power Minutes may be downloaded from the list below for 99 cents each).




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Download these Power Minutes for 99 cents each.

Because You Have Become Slim and Trim (Time 1:16)




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Because Your Health Is Most Important 1 (Time 1:20)




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Because Your Health Is Most Important 2 (Time 1:44)




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Because Your Health Is Most Important 3 (Time 1:22)




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Because Your Health Is Most Important 4 (Time 1:50)




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Because Your Health Is Most Important 5 (Time 1:18)




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Because Your Health Is Most Important 6 (Time 1:08)




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Because Your Health Is Most Important 7 (Time 1:24)




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Because Your Health Is Most Important 8 (Time 1:04)




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Blob of Fat Melting Away (Time 4:22)




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Celebration (time 1:04)




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Celebrate Your Success (Time 00:56)




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Commitment (Time 1:28)




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Conscious Choices (Time 1:12)




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Cravings (Time 1:38)




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Creativity & Power (Time 1:02)




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Each and Every Time (Time 1:14)




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Fruits, Vegetables, & Whole Grains (Time 1:24)




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I Allow Health and Happiness (Time 1:54)




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It Is Easy For You (Time 1:04)




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Pattern Eating (Time 1: 12)




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Portion Control 1 (Time 1:28)




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Remember When (Time 3:44)




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Self Confident (Time 1:12)




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Stress Eating 1 (Time 1:40)




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Submarine (Time 2:04)




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Walk Like A Slender Person (Time 2:12)




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What Will It Be Like (Time 1:36)




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You Are Committed (Time 1:04)




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You Are In Control (Time 1:20)




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You Breathe and Relax (Time 1:52)




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You Consistently Behave (Time 1:30)




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You Eat Mostly Vegetables (Time 1:46)




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You Eat Slim (Time 1:18)




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You Experience Joy (Time 1:40)




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You Make Healthy Choices (Time 1:22)




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You Remember How It Feels To Be Lighter (Time 1:16)




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Power Minutes for Kids

Download these Power Minutes for 99 cents each.

Dry Bed Power Minute (Time 4:02)




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