Hypnosis Suggestions 2012

My daily blog post has your Hypnosis Health Info hypnotic suggestion for the day. I will include each daily suggestion for 2012 here for your ease and convenience. You are welcome to use them word for word. They are here to give you ideas for formulating your own suggestions.

I always contribute in healthy ways to my body.

I’m a MAJOR HEALTH FOODIE!

I’m feeling great and enjoying my life.

I have a strong urge to eat only health-giving and nutritious plant-based foods.

I love myself with grace and compassion.

I breathe and empower myself.

The food on my table is for my health.

My healthy style life pays me big dividends.

I am worth it and I value and give care to myself.

I stand up for real food.

I’m celebrating life!

I am worth it and I value and give care to myself.

I am in control of my thoughts, emotions and behaviors.

I bring my attention to the sensations within my body.

I relax and boost my immune system.

My calm thoughts and actions renew my mind and body.

Water refreshes, replenishes and relaxes me.

I’m taking a stand to protect our nation against childhood obesity.

I am healthy, fit and active.

I experience the joy of meeting my goals.

I remember that social situations are about being with people.

I’m getting high on my healthy life!

My metabolism has improved as a result of my exercises and I am leaner and fitter.

I’m in charge of what I eat and how much I eat.

I have a healthy addiction to healthy habits.

With each breath I become more calm and relaxed.

I let go of the guilt and express my gratitude.

I’m making friends with my appetite.

Every day in every way I am becoming fitter and healthier.

My heart is merry and my spirit is happy!

I have good eating habits and enjoy only foods that nourish me.

I get up and create change.

I feed my health.

I am determining the fate of my body.

I am empowered to achieve my goal.

I am creating a trifecta of health with healthy eating, exercise and hypnosis.

Today I kickstart my health.

I love drinking water.

I relax and live.

I am getting very healthy!

I’m making healthy eating easy.

I stop and think, “Do I really need this?”

I’m changing my family’s behavior by eating healthy and exercising.

I choose my food carefully and thoughtfully.

Today I focus my eating on plant-strong.

I feel totally satisfied with plant-based food.

Every day I am mastering new skills.

Rebirth and renewal ignite new hope in my life.

I am now the loving, nurturing adult giving loving care to my inner child.

I eat smart and I eat plant-strong.

Today I am turning it around.

I build strong bones with beans and greens.

I Can Do This….. I Got It!

My lifestyle supports liberty in my life.

I postage stamp my cravings.

I’m kicking healthy food choices into gear.

My breathing is relaxed and easy.

Plant-based foods feel and taste good in my mouth.

I’m serious about my health and feed my body plant-based food.

I eat mindfully and stop when I am comfortably satisfied.

Healthy eating habits are becoming easier each day.

I have the power of choice. I have options.

My body is a natural virtuoso for healing.

I am a mindful eater.

I’m focused on solutions.

I eat plant-strong for health and liberty in my life.

I stop and think, “do I really need this?”

I’m eating plant-based food for the long term health gain.

I’m making living at my ideal weight my reality.

Deep down inside I am opening, loosening and healing.

I eat plant based food to love and nurture my body.

I use self-hypnosis with written suggestions five times a day, every day.

I flow with life easily and effortlessly.

I have breath…… I am calm and relaxed.

I’m OK.

I love and nurture myself.

I am allowing for a state of healing.

I’m enjoying greater health with plant-based food.

I eat for the best of my abilities each day.

Fresh vegetables feel and taste good in my mouth.

I am feeling very peaceful and very sleepy now.

I’m going for a deeper level of healing.

My inner calmness facilitates my wellness.

I have a mindset of health and wellness.

Every day brings me new challenges and experiences.

I am passionate about making changes in my life.

My healthy body begins with what I put into my mouth.

I’m enlisting support for my goals.

I am ready to be free.

I’m giving better care to my body.

I’m eating the right foods for my health and wellness.

My true nature is to be of love.

I am well-being.

I breathe and know that I am OK.

Every day I make new and positive changes in my life.

My cells, organs and immune system transform for my wellness.

I create inner peace.

My thoughts and emotions are in my control.

I choose to make positive healthy choices for myself.

I nourish my heart and soul with love.

This is a good moment for me.

I’m educating myself and my family about healthy nutrition.

All parts of me are working together for my health.

I am free!

My thoughts flow with enthusiasm to achieve a healthy more slender me.

Today I feed myself with love.

I have complete control over the food that I eat.

Today I create a naturally healthy hit of “happy”!

I’m rooting for me!

I’m putting my imagination to work to improve the function of my immune system.

I am feeling healing changes within my body.

I am showing up in my life.

I am an agent of change.

I’m moving for a better way one person at a time.

Regular activity allows me to have the healthy, happy lifestyle I want.

I’m on course!

I am creating good feelings of healing and pleasure in my mind and body.

I am taking action for my health.

Every Cell in my body vibrates with energy and health.

I like vegetables.

I think that kids matter.

I am receiving healing in all that I do.

I am ready for radical results.

My body is made to heal.

I’m waging war on obesity.

I am eating for my healthy future.

I eat mindfully and sensuously and enjoy my food.

I feed my body as the sanctuary for my spirit.

I focus on my goal – even when life is distracting!

I am honest with myself.

I achieve what I conceive and believe.

I respect and care for my bones and feed them well.

I’m getting stronger eating plant-based food.

I am naturally drawn to the foods that my body needs to be healthy.

Fresh vegetables feel and taste good in my mouth.

I accept healthy eating as a way of life.

I achieve my weight release goals in 2012.

My body has a natural genius for healing.

I’m sticking with it for life!

Every day I learn something new and amazing.

Every day brings me new challenges and experiences.

My natural state is wellness.

I am eating plant strong in 2012.

I am excited about my future!

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