STOP SMOKING

Why Choose Hypnosis to Help You Quit Smoking?

How to quit smoking.

How to quit smoking.

Even people who have tried for years to quit, are amazed at how simple it is to stop smoking once and for all with just a few hypnosis sessions. In fact, a study by Dr. Joseph Barber of the University of Washington, Seattle, for example, found that hypnotic intervention can be integrated into a treatment protocol for smoking cessation. Of 43 patients who were undergoing the protocol, 39 were still smoke-free at their follow-up, which was 6 months to 3 years after the treatment ended.

Studies show that for people who try to quit smoking alone without any additional help or support (hypnosis or otherwise), the success rate is very low. Only 2-5% of those who try are successful after 12 months, with most failing in the first 2-3 weeks. On the other hand, those who engage in a behavior modification program, nicotine replacement, or a Zyban medication approach alone, average about a 25% success, rate and up to a 50% success rate when used in some combination with each other after a 12-month period.

While medical professionals are impressed with the results of single-session hypnosis, multiple-session hypnotherapy has been shown to be the most effective strategy for stopping smoking. stop-smoking-nowSuccess rates for people using multiple-session hypnosis to quit are as much as 10 times the success rates of those who try to quit without any tools or resources. An examination of multiple research studies show that a single session hypnosis treatment to stop smoking produced about a 25% success rate, whereas about 66% of those engaging in at least 4-5 sessions of hypnosis quit smoking after a 6-12 month period.

Articles

Smoking Cessation
Addiction vs. Habit

Other Tools:

Break Free Stop Smoking

how-to-quit-smokingSince 2000, Roger Moore’s Break Free Stop Smoking program has proven effective in kicking the smoking and chewing habit for good. Many clients who use this hypnosis program never light up again. When you are sick of being controlled by tobacco, this is the program for you. Your cravings will end, you will be more calm and relaxed and you will have self-hypnosis tools to help you in other areas of your life. Listen to a stop-smoking therapy daily for 6 weeks and end your cravings for tobacco. Only $49.95.

Break Free Stop Smoking includes:

  • Stop Smoking CD – Two hypnotherapy sessions for daily listening
  • Break Free – a 37-page booklet explaining how to end your habit
  • Roger Moore’s Learning Self-Hypnosis CD
  • Roger Moore’s Stress Buster CD


ChiQ: For wellness, relaxation and learning performance


Find a Hypnotist/Hypnotherapist

Do you need private hypnosis, but in other parts of the country?
If you are looking for hypnosis in your area, click here.

“After just one session with Roger all my cravings for cigarettes were gone. I am free of that nasty habit!” ~ John