All Entries Tagged With: "Dr. Neal Barnard"
Power to the Plate
I am sure you have heard about the new MyPlate from the USDA, but have you heard about the Power Plate from the Physician’s Committee For Responsible Medicine (PCRM)? The Power Plate clearly demonstrates healthy nutrition. The USDA’s new plate diagram is a step in the right direction from the old MyPyramid, but the [...]
Vegetarian Diets Better for Kidney Patients
According to an article in the Spring-Summer 2011 Good Medicine, vegetarian diets are better for kidney patients. Dairy, fish, poultry and animal proteins are all very hard on healthy kidneys too. At Slender For Life™ we recommend the plant-based eating strategy recommended by Dr. John McDougall and Dr. Neal Barnard at the Physician’s Committee For [...]
Women On Vegan Diets Have Plenty Omega-3
I was excited to read in the recent Physicians Committee For Responsible Medicine magazine, Good Medicine, that women on vegan diets have plenty of Omega-3 “good fats” in their blood. I am frequently questioned at Slender For Life™ by prospective hypnosis for weight loss clients about the need Omega-3 so you can imagine my delight [...]
Dr. McDougall and California Senate Bill 380
John McDougall MD authored a bill in the California legislation, SB 380. Isn’t it amazing that medical doctors receive such little training in nutrition? Hypnosis weight loss clients at the Seattle weight loss and Bainbridge Island weight loss offices of Slender For Life™ follow the plant-based eating strategy taught by Dr. John McDougall and by [...]
PCRM ~ Cholesterol in Eggs is Dangerous
A recent post by the Physicians Committee For Responsible Medicine (PCRM) reports that the cholesterol in eggs is dangerous. Do you love eggs? Do you think you can’t live without them? The question should be can you live with them? Is the taste of an egg really worth the risk? Seattle hypnosis and Bainbridge Island [...]
Low-Fat Vegetarian Diet Helps GEICO Employees Improve Health
With healthcare costs rising employers like GEICO are starting to take note of the benefits of a low-fat vegetarian diet. Obese employees mean higher health costs. Healthy employees have lower healthcare costs. With the cost of healthcare skyrocketing and with the obesity epidemic being one of the major causes, it seems to me to be [...]
Permanent Weight Control
The Physicians Committee For Responsible Medicine (PCRM) has an excellent article titled, Permanent Weight Control. While at Slender For Life™ we don’t promise or guarantee permanent weight control, I do know that people who use self-hypnosis can lose weight and maintain their ideal weight. Read Permanent Weight Control Lose weight using self-hypnosis at Slender For [...]
William Li: Can We Eat To Starve Cancer?
Dr. William Li says yes, we can eat to starve cancer. In fact, he says that some foods are more powerful than drugs when it comes to cancer prevention. Obesity has long been linked to cancer and since diet accounts for 30% to 35% of cancer William Li is working with other medical professionals such [...]
Jamie Oliver’s Food Revolution & Junk Food Addiction
Jamie Oliver’s Food Revolution is a must see for anyone who has any concerns about their current and future health or who is struggling with junk food addiction. For years Dr. John McDougall, Dr. Neal Barnard, myself and many others have talked about the addictive qualities of processed foods. With Food Revolution, Jamie Oliver is [...]
Weight Loss Low-Fat Diet Tops Low-Carb
For Weight Loss a low-fat diet tops a low-carb diet in the long run. At Slender For Life™ I have always promoted a low-fat diet as described by Dr. John McDougall and the Physicians Committee For Responsible Medicine (PCRM). My book, Becoming Slender For Life and its hypnosis CD set guide you in your weight [...]
Hypnosis For Health ~ Change How You Eat
You can change how you eat using hypnosis for health. Watch Steer Clear of Chronic Disease: Does One Size Fit All?, as Dr. Neal Barnard discusses how fueling your body’s engine with fruits, vegetables, grains, and legumes can prevent heart disease, diabetes, cancer, and other chronic diseases. Hypnotherapy has many potential benefits for your health [...]
Overcoming Food Addiction With Hypnosis For Weight Loss
Food addiction is something that so many dieters fail to conquer. With hypnosis for weight loss you can take back your power and take control of what you eat, how much you eat and ultimately your weight. You can be in control of you when you learn how to hypnotize with self-hypnosis. Becoming Slender For [...]
Does Eating Fish Protect Against Heart Attacks?
The Physicians Committee For Responsible Medicine (PCRM) posted a study that finds that eating fish does not protect against heart attacks. At the Seattle weight loss and Bainbridge Island weight loss offices of Slender For Life™ I try to keep my weight loss hypnosis clients up to date on health information. Do you think that [...]
Medical Hypnosis and Counseling