All Entries Tagged With: "Exercise & Hypnosis"
Childhood Obesity ~ What Are You Feeding Your Kids?
What you feed your kids can have a big impact on childhood obesity. While I was in Forks (home of Twilight) seeing Slender For Life™ weight loss clients, I read that 1 in 3 kids are overweight and 1 in 5 have cholesterol problems. I also read that to burn off the calories of just [...]
Top 9 Fitness Myths – Busted!
We probably all have our own fitness myths. I have studied fitness training and have trained with at least 12 different skilled fitness trainers over the years and I have heard read conflicting information. Here is what I do know: Your body was made to move. Your body was made to out run attacking animals, [...]
The MOST Effective Treatment for Depression Isn’t Drugs
There seems to be substantial data showing that the most effective treatment for depression isn’t drugs. Now, I’m not advocating that you go off of your medications. I am not a doctor. I am, however, urging you to do your research, talk to your medical professional and then make your decision. In my Seattle hypnosis [...]
Fibromyalgia and Exercise
In my Seattle hypnosis and Bainbridge Island hypnosis offices I am often asked by fibromyalgia clients about exercise. The hypnosis protocol that I use was developed by Melissa Roth and has proven to be effective in alleviating the symptoms of fibromyaliga by over 50% in more than 94% of clients who use hypnotherapy for fibromyalgia. [...]
Exercise Hypnosis ~ Physically Fit Students Do Better Academically
Physically fit students do better academically and hypnosis can be used both for exercise and academics.I love teaching self-hypnosis to students and I love hearing their success stories with academics, sports and physical fitness. If your family is dealing with childhood obesity then consider hypnotherapy. Be sure to also check out the ChiQ for academics, [...]
Exercise Hypnosis For Anxiety In Chronically Ill People
Exercise is shown to ease anxiety in chronically ill people and hypnosis is just the thing to motivate you to exercise. Take advantage of the free self-hypnosis resources here at Hypnosis Health Info and bring ease to your mind with hypnosis. Researchers say this anxiety relief is in addition to other proven general health and [...]
Let’s Move For Childhood Obesity
OK, folks, let’s move to end childhood obesity. The Seattle weight loss, Bainbridge Island weight loss and now Forks weight loss offices of Slender For Life™ are passionate about ending childhood obesity. Everyone, let’s join together and make our kids health a national priority. Weight loss hypnosis can help children, parents and even whole families. [...]
Hypnosis + Healthy Eating + Exercise = Weight Loss
Hypnosis plus healthy eating plus plus exercise results in weight loss. The formula is pretty simple and yet difficult for most people to commit to. People tend to look for quick and easy fixes and marketers have done a great job of promoting high fat diets as quick and easy – it’s just not long [...]
Childhood Obesity Has Long Term Health Risks
For sometime now at Slender For Life™ I have been talking about the long term health risks of childhood obesity. In my Seattle hypnosis and Bainbridge Island hypnosis offices I have had hundreds of weight loss clients who were obese as children and I have witnessed their health challenges as adults. I also have witnessed [...]
Seattle Weight Loss ~ Kids Should Get Moving To Avoid Childhood Obesity
At my Seattle weight loss and Bainbridge Island weight loss offices of Slender For Life™ I know that kids should get moving to avoid childhood obesity. And, as I have written previously, children are naturals at hypnosis for weight loss. With children, weight loss is a family affair – so get the family out and [...]
Hypnosis For Childhood Hypertension & Obesity
Hypnosis is the perfect tool for managing childhood hypertension and obesity. In my Seattle weight loss and Bainbridge Island weight loss offices of Slender For Life™ children and their families learn how to hypnotize using self-hypnosis. My book, Becoming Slender For Life and its hypnosis CD set shows you how you can lose weight and [...]
Exercise (even Wii Bowling) Can Extend Life For Seniors
Yes, exercise can extend life for seniors even if its Wii bowling. Don’t like to exercise? Hypnosis can be a great way to motivate yourself to exercise. It is easy for children and seniors to learn how to hypnotize with self-hypnosis. People of all ages come to the Seattle hypnosis and Bainbridge Island hypnosis offices [...]
Modest Fitness May Extend Lifespan ~ So Get Active With Hypnosis
Even modest fitness may extend lifespan so use hypnosis to motivate yourself to get active. At my Seattle hypnosis office I know the importance of physical activity for health and wellness. With hypnotherapy you can create the desire to get up and move your body. Learn more about self-hypnosis and how to hypnotize yourself with [...]
Medical Hypnosis and Counseling