All Entries Tagged With: "holidays"
Gene Autry ~ Rudolph The Red Nosed Reindeer
Merry Christmas from Slender For Life™ Check out Slender For Life™ and call (206) 903-1232 or email for your free consultation. Your Hypnosis Health Info Hypnotic Suggestion for today: I guide my way to health. Remember to sign up for your FREE 8-part audio course, Understanding Hypnosis, at the right side of this page NOW!
Rascal Flatts ~ I’ll Be Home For Christmas
Merry Christmas from Roger Moore’s Counseling & Hypnotherapy LLC! Check out Roger Moore’s Counseling & Hypnotherapy LLC . Call (206) 903-1232 or email for your free consultation. Your Hypnosis Health Info Hypnotic Suggestion for today: I spread the light of Christmas everywhere I go! Remember to sign up for your FREE 8-part audio course, Understanding Hypnosis, [...]
Elvis Presley & Martina McBride ~ Blue Christmas
Merry Christmas and Happy New Year! Check out Roger Moore’s Institute of Hypnotherapy Call (206) 903-1232 or email for your free consultation. Your Hypnosis Health Info Hypnotic Suggestion for today: Today I focus on the joy of giving. Remember to sign up for your FREE 8-part audio course, Understanding Hypnosis, at the right side [...]
Kids Get Extra Calories From Food Outside Home
It is the Holidays and its even easier for kids to get extra calories from food outside your home. Seems like everywhere you turn there are candies, cookies and other goodies readily available. It’s really easy to succumb to these temptations – after all, it’s the holidays and these Holiday goodies only come once each [...]
Manage Your Stress for Good Health
The holidays are in full swing and now it is especially important to manage your stress for good health. Chronic stress weakens the immune system making you vulnerable for illness and disease. There are many relaxation techniques for stress reduction, but from my experience hypnosis is the best method. Learn hypnosis and put the best [...]
Thank You 2011
Another year has past and it is the day of the annual Gratitude Dance. Each of you have been a blessing to me. Thank you! Give thanks for your blessings. Check out Seattle hypnosis and Bainbridge Island hypnosis. Call (206) 903-1232 or email for your free consultation. Your Hypnosis Health Info Hypnotic Suggestion for today: [...]
The Neuroscience of Emotions
I found The Neuroscience of Emotions to be a fascinating lecture. The Holidays can be a very emotional time, especially when family is involved. The interpersonal dynamics can easily lead to stress and emotional upset. On top of that, you add in the shopping, the parties, the traffic, the crowded malls and financial pressures, the [...]
Give Thanks
Remember this Thanksgiving to eat slowly and to give thanks for the abundance in your life. I had the honor of giving a talk at to the Biggest Loser group at Health First Fitness in Forks, WA, (sorry Twilight fans, no vampires this trip). We got to talking about celebrating Thanksgiving by remembering that this [...]
Holiday Recipes: Wild Rice Dressing & Rice Pudding
Looking for healthy Holiday recipes? One client shared with me a recipe for rice pudding and I have told several of you about the wild rice dressing that my wife has been using in the stuffed punkin that I wrote about in my November 1, blog post. I love rice pudding and have been thinking [...]
Holiday Feasting Without the Guilt
Last Tuesday, November 1, I wrote about Thanksgiving Dinner so I thought the article on Holiday Feasting Without the Guilt was a great way to keep you thinking about how you can set yourself up for weight loss success. At the holidays, it can be tempting to let your healthy eating plan fall by the [...]
Thanksgiving Dinner
Can it really be time to be thinking about Thanksgiving dinner already? Seems like I just took down the Christmas lights and its time to put them back up again! Well, like it or not, it is that time of year when we get busy with the holidays and all the preparations that go with [...]
Happy Fourth of July 2011
Happy Fourth of July 2011! May you have a fun and safe day. Stay present and conscious in your body and make wise food choices. Only eat enough to meet your body’s needs. Check out Roger Moore’s Counseling & Hypnotherapy LLC . Call (206) 903-1232 or email for your free consultation. Your Hypnosis Health Info [...]
Happy New Year 2011 from Seattle Weight Loss
The Seattle weight loss and Bainbridge Island weight loss program Slender For Life™ wishes you a Happy New Year. May you make your dreams come true in 2011. Forget the New Year’s Resolutions, make the decision to live your life Slender For Life™. Check out Seattle weight loss and Bainbridge Island weight loss. Call (206) [...]
Medical Hypnosis and Counseling