All Entries Tagged With: "hypnosis for weight loss"
Family Involvement To End Childhood Obesity
Ending childhood obesity requires family involvement. At Slender For Life™ I know that children’s weight loss just has to be a family affair. Children are much more successful with lasting weight loss when the whole family is eating healthy and is when the whole family is involved in physical activities. Success is even greater when [...]
Fed Up With Obesity?
Are you fed up with obesity? You should be. Americans are the fattest people on earth. At a time when our nation is in a financial crisis and is in desperate need for healthcare reform we are making ourselves sicker and poorer with the food that we eat. For most of us, obesity and its [...]
I Like Vegetables
Do you like vegetables or are you one of those who hates them? I am sometimes surprised at the conviction that some folks have in their hatred of vegetables. I’ll admit that growing up I wasn’t much of a vegetable eater. Those mushy things in the can just didn’t do much for me. When I [...]
Does Junk Food in Schools Matter?
I really do think that the presence of junk food in schools really does matter. If nothing else, it sends a message to our kids that as adults we don’t care enough about them to educated and protect them from the poisons of junk, fast and processed food. It is up to parents to educate [...]
Moderation Is Killing Americans
In spite of what Paula Deen said this week about moderation, the reality is that moderation is killing Americans. As a nation, we are fat and sick. Watch the interview with Paul Deen in my January 19, 2012, blog post and you can see that. Obesity and its related diseases like type 2 diabetes are [...]
Paula Deen ~ A Sad Missed Opportunity
Visit msnbc.com for breaking news, world news, and news about the economy How sad that Paula Deen, the queen of fat food comfort eating missed an opportunity to start talking about healthy eating. Deen confirmed to Al Roker on January 17, 2012, that she has type-2 diabetes. Rumors that the 64-year-old Southern cook suffers from [...]
Mindfulness Key to Losing Weight
Slender For Life™ clients have heard me talking about mindfulness being a key to losing weight for years. Actually, the word that I have used is conscious. Conscious choice. Conscious eating. When you eat mindfully, consciously, you do make healthier choices, you eat slower and you eat less – and you lose weight. I recently [...]
Too Fat for the Ferry?!
We are getting too fat to ride the ferry. When do will we stop the madness? Americans are getting so fat that Coast Guard new rules require that our ferry system reduce the number of passengers by 250 people. At Slender For Life™ weight loss hypnosis I have real solutions to the preventable epidemic of [...]
Brain Injury From High-Fat Food
Did you know that high-fat food causes brain injury and this contributes to the difficulty in losing weight and why most people regain the weight? Most of my life I lived on high-fat food. I could diet and lose weight (as long as I followed the diet). But, as soon as the diet stopped, I [...]
New Years Resolutions 2012
Based on your past, how successful do you think you will be in keeping your New Years Resolutions in 2012? Rip Esselstyn’s Daily Beet has an excellent blog post about New Years Resolutions. He says, “Don’t start January 1st, start with your next meal. Get the January 1st deadline out of your head and start [...]
FDA & FTC Take Action Against hCG Weight Loss Products
Its about time that the FDA & FTC take action against hCG weight loss products. Over the years I have had clients that have tried the hCG diet only to have headaches, nausea, constipation, dizziness, confusion, depression, mood swings and blood clots. The 500-calories per day hCG diet is not enough calories to support normal [...]
Diabetes and Weight Loss: Finding the Right Path
Having diabetes is one of the many reasons for weight loss and it can be challenging finding the right path to safely lose weight. If you’ve got diabetes, losing weight can get you off insulin and other medications. But before you start a diabetes weight loss plan, it’s important to work closely with your doctor [...]
Lower Your Quality of Life by Eating Trans Fats
It shouldn’t be a surprise that eating trans fats will lower your quality of life. Seems like a no-brainer – yet people today are living on fast food and processed foods filled with trans fats. And then we wonder why health care costs are sky-rocketing and why our national debt is out of control. In [...]
Medical Hypnosis and Counseling