All Entries Tagged With: "Jeff Novick"
‘Pink Slime’ In Your Hamburger
When you look at it, pink slime is a good description for hamburger. But, did you know that “pink slime” is a filler found in 70% of the ground beef sold at supermarkets? And, worse yet, it is used in the beef served in your child’s school lunch. Is this really what you want to [...]
Moderation Is Killing Americans
In spite of what Paula Deen said this week about moderation, the reality is that moderation is killing Americans. As a nation, we are fat and sick. Watch the interview with Paul Deen in my January 19, 2012, blog post and you can see that. Obesity and its related diseases like type 2 diabetes are [...]
Neal Barnard MD, President of Physicians Committee for Responsible Medicine
I have been along time supporter of Neal Barnard, MD and the Physicians Committee for Responsible Medicine. In fact, prior to publishing my book, Becoming Slender For Life, Dr. Neal Barnard’s book, Breaking the Food Seduction was part of the introductory kit at Slender For Life™. I have studied nutrition for the past 16 years [...]
Calorie Density with Jeff Novick
Jeff Novick is my favorite dietician and I love his explanation of calorie density. It is easier to overeat calorie dense food. The more fat you eat, the higher your risk of obesity. You just aren’t going to overeat broccoli. Hypnosis for weight loss can help you avoid foods that are calorie rich. Becoming Slender For [...]
Pros and Cons of Going Vegan
I was thrilled when I heard that Jean Enersen of KING 5 was talking about the pros and cons of going vegan on HealthLink. I admit, I also had a bit of trepidation about what cons they might conjure up. Thankfully, I never heard any cons. My Seattle based Slender For Life™ weight loss program [...]
Eating Your Way to Heart Health ~ Sanjay Gupta
Dr. Sanjay Gupta discovers that you can eat your way to heart health. Dr. Gupta also supports what I have been saying for years: your genes do not preordain you to heart disease. It is much about lifestyle. Dr. Sanjay Gupta interviews Bill Clinton, Caldwell Esseltyn, and T. Collin Campbell. My book Becoming Slender For [...]
Which Veg MD Is Right?
I am often asked which Veg MD should you believe? Dr. John McDougall? Dr. Neal Barnard? Dr. Dean Ornish? Dr. Joel Fuhrman? Dr. Esselstyn? Yes – they all have differences – but so what?! I really think that Jeff Novick his it right in this video. He says, “The problem is in the question. Why [...]
Shopping with Jeff Novick & Fast Food DVD
I often hear from weight loss hypnosis clients that they don’t know how to shop for real food so I tell them about Jeff Novick and his Fast Food DVD. If you are looking for ways that you can make healthy eating affordable and easy, you will want to check this out. You can also [...]
My Simple Recipes ~ Jeff Novick, MS, RD
I have written previously about Jeff Novick’s Fast Food so I was thrilled on Memorial Day when I stumbled upon My Simple Recipes on Facebook. It is a page of colorful mouthwatering meals that can be made in about 5 minutes with less than 5 ingredients and cost less than 5 bucks! I frequently hear [...]
Wendy’s Tries To Make French Fires Wholesome With Sea Salt
Wendy’s marketing ploy promotes their new sea salt french fries wholesome. What a covert hypnosis suggestion! We are always in trance and marketers use that to fatten you up. Unless you throw away your TV, radio and stay off the internet, your best defense is self-hypnosis. You can easily learn hypnosis and take charge of [...]
Jeff Novick ~ Why and How “Moderation” Is Killing Americans
In my Seattle weight loss and Bainbridge Island weight loss offices of Slender For Life™ I frequently talk about the problem of moderation and often quote Jeff Novick and Dr. John McDougall. In my book, Becoming Slender For Life, I write that “Moderation may work for moderate people, but not for the rest of us [...]
Jeff Novick’s FAST FOOD
I am so excited about Jeff Novick’s Fast Food DVD that I decided to feature it today rather than a product from the Hypnosis Health Info Store. And, since it isn’t a product in the Hypnosis Health Info Store, I do not make any money from its sales. That is how important I think this [...]
Slender For Life™ Says “Attend McDougall’s Advanced Study Weekend”
Over the years in my Seattle weight loss and Bainbridge Island weight loss offices of Slender For Life™ I have had numerous weight loss hypnosis clients attend Dr. John McDougall’s Advanced Study Weekends as well as the McDougall 10 Day Program. I have also been a guest speaker at a McDougall Weekend which I thoroughly [...]
Medical Hypnosis and Counseling