All Entries Tagged With: "junk food"
Think…. and Say No to Junk Food
WOW – a study shows that if you stop and think about healthiness you are more likely to say “no” to junk food. Hmmmmmmmmmm ……. I’ve been saying that for years. And, I have been telling Slender For Life™ hypnosis weight loss clients that they should use the stress reduction technique before ever putting a [...]
Sugar Is Poison
Sugar is poison. So when I hear someone telling me that they are hooked on carbs, I’m thinking “if they only knew that they are hooked on sugar.” When I question the person who says, “I’m hooked on carbs,” never do I hear whole grains, vegetables or fruit. It is always cookies, muffins, potato chips, [...]
Dear Donut
The other day on HypnoThoughts I saw a blog post from Bill Kennedy titled Dear Donut. Of course that caught my attention and I had to check it out. Much to my delight was this letter that describes many of the stories that I have heard over the years from Slender For Life™ weight loss [...]
Junk Food and Your Child’s IQ
It should be no surprise that junk food may ‘lower child’s IQ’ or that feeding children real food may increase IQ. After all, when kids are fed processed food that is high in fat, sugar, sodium and chemicals, is it bound to impact their physical, mental and emotional health. I was so excited when expectant [...]
Children Who Eat Plenty of Fruits and Vegetables Less Likely to Have Stiff Arteries as Adults
It should be no surprise that children who eat a lot of fruit and vegetables have healthier, less stiff arteries as young adults. You probably already know that one of my passions is to put an end to needless childhood obesity and its related diseases in my lifetime. Slender For Life™ individuals and families in [...]
Heart Disease and Childhood Obesity
Childhood obesity is putting our kids at risk of heart disease. No, let me restate that. WE are putting our children at risk of heart disease due to obesity. My blog post of October 25 was about childhood obesity and blood pressure. Start today to do your part to end childhood obesity, even if you [...]
Weight Watchers Says Eat At McDonald’s To Lose Weight?!
Weight Watchers has teamed up with McDonald’s to help people lose weight. But the idea that all food can be part of a healthy balanced diet does seem to me to be “one nugget short of a Happy Meal“! The Seattle weight loss and Bainbridge Island weight loss offices of Slender For Life™ promotes eating [...]
Potato or Tomato? Jamie Oliver’s Food Revolution
Unbelievable! School kids that don’t recognize a potato or a tomato! Thank you to Jamie Oliver’s Food Revolution for bringing national media attention to the insanity of processed food and school lunches. For years at my Seattle weight loss and Bainbridge Island weight loss offices of Slender For Life™ have been talking about the preventable [...]
Jamie Oliver’s Food Revolution & Junk Food Addiction
Jamie Oliver’s Food Revolution is a must see for anyone who has any concerns about their current and future health or who is struggling with junk food addiction. For years Dr. John McDougall, Dr. Neal Barnard, myself and many others have talked about the addictive qualities of processed foods. With Food Revolution, Jamie Oliver is [...]
Create Good Health Habits With Hypnosis
Put hypnosis to work for you and create good health habits. Are you over weight? Do you eat junk food, fast food and drink soda? Are you a smoker? Are you a couch potato? Do you have other bad health habits? The get hypnosis help and create positive changes in your life. Learn self-hypnosis and [...]
18% Tax On Soda Equals 5 Pounds Weight Loss
An 18% tax on soda would equal 5 pounds of weight loss according to researchers. I have written on numerous occasions about both soda and diet soda and the impacts on health and weight loss. At the Seattle hypnosis and Bainbridge Island hypnosis offices of Slender For Life™ clients learn self-hypnosis to end their desire [...]
Weight Loss By Tax?
What do you think – weight loss by tax? I think we should just vote with our wallets and stop buying junk food. Slender For Life™ is all about health. With hypnosis for weight loss you can change your behavior and improve your health. Put self-hypnosis to work for you and reform your health care. [...]
Childhood Obesity ~ Kids Snacking Too Much
Hello Twilight Fans, I am back in Forks, WA. and talking about kids snacking too much on junk food and how it leads to childhood obesity. Hypnosis for weight loss as I teach it at Slender For Life™ can help you and your family change your eating habits. Childhood obesity is a preventable epidemic in [...]
Medical Hypnosis and Counseling