All Entries Tagged With: "Low Carb"
Weight Loss Low-Fat Diet Tops Low-Carb
For Weight Loss a low-fat diet tops a low-carb diet in the long run. At Slender For Life™ I have always promoted a low-fat diet as described by Dr. John McDougall and the Physicians Committee For Responsible Medicine (PCRM). My book, Becoming Slender For Life and its hypnosis CD set guide you in your weight [...]
More Proof That High-Fat, Low-Carb Diets Up Heart Disease Risk
In Becoming Slender For Life I suggest a flexitarian approach to food that focuses on real food – food that looks like you dug it out of the earth, picked it off a plant or a bush or out of a tree. If you eat beef, pork, poultry or fish, keep the serving to the [...]
Hypnosis + Healthy Eating + Exercise = Weight Loss
Hypnosis plus healthy eating plus plus exercise results in weight loss. The formula is pretty simple and yet difficult for most people to commit to. People tend to look for quick and easy fixes and marketers have done a great job of promoting high fat diets as quick and easy – it’s just not long [...]
No Cookie Diet With Weight Loss Self-Hypnosis
No Cookie Diet (or any other diet) is necessary when you use weight loss self-hypnosis. After yo-yo dieting most of my life and having tried many of the fad diets, I know that diets don’t work! At the Bainbridge Island weight loss and Seattle weight loss offices of Slender For Life™, we don’t diet. In [...]
Medical Hypnosis and Counseling