All Entries Tagged With: "McDougall Wellness Center"
Losing Weight Without Losing Your Mind
Losing Weight Without Losing Your Mind with Dr. Doug Lisle is a new weight loss DVD to the Hypnosis Health Info Store. It has become a favorite in both the Seattle weight loss and Bainbridge Island weight loss offices of Slender For Life™. Since 1990, we at Slender For Life™ have been teaching clients ways [...]
The Pleasure Trap
When I presented at the McDougall Wellness Center I had the pleasure of hearing Doug Lisle talk about The Pleasure Trap. Since then, I have shown The Pleasure Trap a couple times each year to the Slender For Life™ weight loss group and have recommended both the book and the DVD to my weight loss [...]
“Not Milk?”: Dairy Petitions the FDA to Block Labels Like “Soy Milk” on Non-Dairy Products
The FDA is apparently siding with the Dairy industry to block labels like soy milk on non-dairy products. Can you believe this? What next – what will we have to call mother’s milk?! Slender For Life™ knows the health risks from consuming dairy products and seeks to educate consumers on issues such as calcium and [...]
Weight Loss Gladiator Style
Eating Gladiator style is one of the key weight loss components of Slender For Life™. And thanks to weight loss hypnosis you can create a healthy desire for real Gladiator food – vegetables, whole grains and fruit. Discover how you can put self-hypnosis to work for you. Stop the diet madness and lose weight now [...]
Weight Loss Low-Fat Diet Tops Low-Carb
For Weight Loss a low-fat diet tops a low-carb diet in the long run. At Slender For Life™ I have always promoted a low-fat diet as described by Dr. John McDougall and the Physicians Committee For Responsible Medicine (PCRM). My book, Becoming Slender For Life and its hypnosis CD set guide you in your weight [...]
Artificial Sweeteners Never Recommended at Slender For Life™
At my Seattle weight loss and Bainbridge Island weight loss program Slender For Life™ I never recommend artificial sweeteners. Many weight loss clients are hooked on sugar and want something sweet. The great news is that with self-hypnosis you can end your sugar cravings. My book, Becoming Slender For Life and its hypnosis CD set [...]
On ‘The Biggest Loser,’ Health Can Take Back Seat – But Not At Seattle Weight Loss
Health may take a back seat on The Biggest Loser but not at the Seattle weight loss program Slender For Life™. Because your health is most important, Slender For Life™ recommends the healthy eating strategy based on vegetables, whole grains and fruit that is taught by Dr. John McDougall, MD at the McDougall Wellness Center. [...]
Lose Weight Seattle With Holiday Meal Planning From Mary McDougall
You can lose weight in Seattle (or anywhere else) over the holidays with holiday meal planning from Mary McDougall. It is exciting to hear Slender For Life™ clients from all over the country share with me their interest in trying healthy new recipes and new healthy ways of preparing old family favorites. Here are some [...]
Obesity and Illness ~ Caused By The Same Thing
Did you know that obesity and illness are caused by the same thing? At the Seattle hypnosis program Slender For Life™ you can get hypnosis help for weight loss. Learn the instant hypnosis technique called the Light Switch self-hypnosis. My hypnosis book, Becoming Slender For Life guides you in your journey from illness and obesity [...]




