Life happens and I am sorry to say that it has happened with Michael Gordon’s weight loss hypnosis journey. Circumstances have changed for Michael and unfortunately he has to stop his hypnosis for weight loss sessions with Slender For Life™ until January. I fully believe that Michael can lose weight. Hypnosis is the perfect tool. Weight loss self-hypnosis can be a powerful change agent, but life circumstances will continue to evolve. At Seattle weight loss and Bainbridge Island hypnosis weight loss and with on-line hypnosis I support clients in achieving their weight loss goals, even as life happens.

A few weeks ago, Michael Gordon (a pseudonym for a real person living in the Twin cities) contacted me about wanting to lose weight with Slender For Life™. After several emails and a phone call, we scheduled a weight loss consultation. At the conclusion of the consultation I had a recommended program plan that began with weekly sessions. Michael received my book, Becoming Slender For Life, its hypnosis CD set and the DVD from Dr. John McDougall, Total Health Solution. He also completed the Inner Diet Assessment. We had his first session which lasted for 90 minutes and it went really well. The day before his second session, I received an email stating that Michael was in bed with the flu and we postponed his second session for a week. Here is an email I received from Michael the following week on the morning of his second session:

Hi Roger,

I do have a favor to ask. I’ve been giving a lot of thought to this whole program and I think it would be better use of your time and mine if we waited until January to begin the program in earnest.

I’m unable to devote the time to it right now, as my wife has a stress fracture on her right foot and is unable to bear weight for the next two months. She is relegated to crutches and I’m having to play chauffeur, getting her back and forth to the University every day. She has more than 150 students, so this involves trucking 2 or 3 file size boxes back and forth from school to home. Obviously, she can’t do this by herself. Meals are also falling on me and, as you know, cooking from scratch takes a lot more time. This also means I’m not able to exercise as I had planned.

If she stays off of her foot for six to eight weeks, she should be fine after the first of the year. So my schedule should be back to normal then.

I’m disappointed, as I was ready to rumble right now. I hope it doesn’t inconvenience you, but maybe this will free up some time for another client.

Life does have its funny twists and turns. And I’m learning to bend with them, if you know what I mean.

Thanks, Roger.

My heart goes out to Michael and his wife and I wish her a speedy recovery. I wish them peace and calm during this time of recovery.

There are ways we could modify my recommended program for Michael that might work for him until January, but he has chosen to wait and start over. One of the comments that I frequently hear about Slender For Life™ is that I go the extra mile with clients and adapt their hypnosis for weight loss program as circumstances in their life changes. There are some situations, where a client decides that they just can’t continue with Slender For Life™ and manage the new circumstances in their life. Most of the time, these clients do return when circumstances change.

One of the many weight loss hypnosis tools included with Slender For Life™ is, as Michael says, bending with life’s funny twists and turns. On most any diet, one can lose weight. Hypnosis can be used in so many other areas of life including managing stress.

Michael has my book, Becoming Slender For Life and its hypnosis CD set support him with his weight loss journey through the holidays. He can also continue with the DVD from Dr. John McDougall, Total Health Solution and has the Inner Diet Assessment. When we continue with Slender For Life™ in January, he will learn weight loss self-hypnosis and will  have the hypnotherapy tools to keep weight off.

I look forward to January when Michael can resume with Slender For Life™ and in the mean time I am available for both on-line hypnosis and telephone support. No matter where you live, we can design a weight loss self-hypnosis program for you.

Check out Seattle weight loss and Bainbridge Island weight loss. Call (206) 903-1232 or email for your free consultation.

Your Hypnosis Health Info Hypnotic Suggestion for today:

I breathe, I relax and I bend with the flow of life.

Remember to sign up for your FREE 8-part audio course, Understanding Hypnosis, at the top of this page NOW!

Note: Statements and testimonials are representative of our top active participants using hypnosis. Some people may make little or no change with hypnosis. Why? It does take effort to make change (in any system) and it just won’t happen if you do not learn and apply the tools. Worse, some people never even complete the training and sessions and therefore never see any results. These claims are not a guarantee of your change, and may not be average of participants. Individual results will vary greatly and in accordance to your commitment, effort, determination, hard work, and ability to follow directions. Summary: As in any self-change program and with everything in life – you get out what you put in.

This was Michael Gordon‘s 1st week of his weight loss hypnosis journey with Slender For Life™. Michael has had one 90 minute hypnosis for weight loss session over the phone and has been reading Becoming Slender For Life and using its hypnosis CD set. Hypnotherapy for weight loss has proven results. You too can lose weight with hypnosis. Visit the Seattle weight loss program Slender For Life™ from where ever you live and put weight loss self-hypnosis to work for you.

Here is Michael’s journal: Week ending OCTOBER 26 by Michael Gordon, Minneapolis-Saint Paul

Roger and I had our first session this week. My overall impression: very relaxing and easy!

I learned a relaxation technique that I’ll use every day for many of life’s situations. It’s a quick way to de-stress, amazingly simple, quick, and something I can do in public, with friends, or on my own.

I loved the first session. I told Roger it felt like I had gotten out-of-town and taken a little vacation… without ever leaving the comfort of my easy chair!

I began the weight-loss program this week. The first two days I felt like I was dragging anchor! Little energy and hunger pangs would strike around meal-time. But eating smaller portions of the RIGHT foods satisfied the cravings and surprisingly left me feeling very full.

I have to say it was DIFFICULT drinking eight glasses of water a day! I found myself running to the bathroom 8 to 10 times a day (2 or 3 would be normal, for me). Maybe this part of getting in your exercise: running to the bathroom!

After a couple of days of settling in, I felt VERY healthy. Just an all-around great feeling. No change in the weight after three days, but I can tell I’m losing that overly full feeling.

Still cleaning out the cupboards and right-sizing the processed foods and groceries that will not fit with this new lifestyle. But that will be a process.

I did make the attempt at exercise every day, but fell short. I was able to get in two abbreviated sessions, which disappointed me. But it was a busier week, and I’ll try to do better next week.

I set a personal goal of 10 pounds for the first month. I’ve already dropped 7 pounds, so anything I lose this week will move me closer to my goal!

Michael Gordon was to have had his second session on October 26, unfortunately, he had the flu. His second weight loss hypnosis session is now scheduled for today, November 2.

Michael mentioned the Stress Reduction technique, it is a powerful way for you to let go of the stress and focus on solutions. Be sure to check it out and remember to use it.

I encourage clients to drink 64 ounces of water per day unless there is a medical reason to not do so. There are compelling studies that suggest drinking that much water is not necessary and there are studies that suggest we should drink that much water. Over the years at the Slender For Life™ hypnotic weight loss program I have observed that clients who drink about 64 ounces of water each day have an easier time with weight loss. Based on that I encourage drinking water and yes, I know, it does mean extra trips to the bathroom! Check with your health care provider on how much water you should be drinking.

Hypnosis for weight loss has proven to be effective for long lasting weight loss. At Slender For Life™ clients learn weight loss self-hypnosis to lose weight and to truly live Slender For Life™. My book, Becoming Slender For Life and its hypnosis CD set guides you in your weight loss journey using hypnotherapy for weight loss.

Watch for Micheal Gordon‘s journal for week 2 of his weight loss hypnosis journey on Monday, November 9 and check out Seattle weight loss can help you from where ever you are.

Check out Slender For Life™ and call (206) 903-1232 or email for your free consultation.

Your Hypnosis Health Info Hypnotic Suggestion for today:

I love the feeling of making progress.

Remember to sign up for your FREE 8-part audio course, Understanding Hypnosis, at the top of this page NOW!

Note: Statements and testimonials are representative of our top active participants using hypnosis. Some people may make little or no change with hypnosis. Why? It does take effort to make change (in any system) and it just won’t happen if you do not learn and apply the tools. Worse, some people never even complete the training and sessions and therefore never see any results. These claims are not a guarantee of your change, and may not be average of participants. Individual results will vary greatly and in accordance to your commitment, effort, determination, hard work, and ability to follow directions. Summary: As in any self-change program and with everything in life – you get out what you put in.

This is the beginning of Michael Gordon’s weight loss hypnosis journey with Slender For Life™. Michael is a new hypnosis for weight loss client living in the Twin Cities. Each week we will have weight loss coaching sessions over the phone and communicate throughout the week via the internet. Michael has offered to submit a weekly journal of his weight loss journey. I am devoting my Monday blog post to Michael and I invite you to follow along as he creates a new relationship with himself and with food. Over the next few weeks Michael will learn how to hypnotize himself using self-hypnosis and will be learning other tools to support his successful weight loss. In addition to our weekly sessions, Michael is reading my book, Becoming Slender For Life and is listening to my Becoming Slender For Life hypnosis CD set. He also has Dr. John McDougall‘s DVD, Total Health Solution and has completed the Inner Diet Assessment.

This is the story of a real Slender For Life™ client living in the Twin Cities who has chosen the pseudonym of Michael Gordon.

MY JOURNAL TO BECOME SLENDER FOR LIFE Week of OCTOBER 19, 2009

Assessment Weight on October 6, 2009: 310 pounds
Goal Weight 205 – 210 pounds
Session 1 Weight on October 19, 2009: 308 pounds (Michael reported that his weight went up to 315 pounds in the first week following the assessment and dropped to 310 the second week)

“My goal in working with Roger Moore’s Slender For Life™ is to lose 100 pounds over the next year and 30 to 40 pounds over the next 4 months. I am a professional actor with a stage show beginning in four months, which is my external motivation. But my internal reasons for beginning my weight loss program are far more important: to be healthier, live longer, feel better about my body, and be more comfortable in my skin, my clothes, my career and with my friends and family.

I’m scheduled to begin my program in about a week. In preparing for the kickoff, my starter kit arrived this week from Slender For Life™. After looking through the kit, I read the first chapter of  Becoming Slender For Life.

Previously, I’ve been an unbeliever in hypnosis, mostly due to misconceptions and lack of information. Having read some of the book, now I am excited about beginning my program!

As a part of the Kit, I received Dr. John McDougall’s DVD set: Total Health Solution For the 21st Century. As instructed, I watched Chapter 2: The Five Dietary Myths, and learned about his program for a low-fat, starch-based diet. I found the material presented by Dr. McDougall made total sense to me. I was especially struck by the information about lactose intolerance. While I have never been tested for this allergy, my sense is this has been what’s causing my chronic sinusitis and inner ear problems. It will be most interesting to see if these symptoms clear up once I begin the program and withdraw from dairy-based products.

Although I’m not scheduled to begin my weight-loss opportunity until next week, my mind must have been working overtime this week to let my body know what’s about to happen:

My body released 7 pounds of weight this week before I could even begin! I expect some amazing things to happen when the Slender For Life™ program officially gets underway October 19!” ~ Michael Gordon.

I am thrilled and honored that Michael is sharing his weight loss hypnosis journey with us. Here at Hypnosis Health Info you can learn about how to hypnotize and about how to use hypnosis for weight loss.

You too can have the tools that Michael is using for weight loss. Get your copy of Becoming Slender For Life and its hypnosis CD set as well as Dr. John McDougall‘s Total Health Solution and The Inner Diet Assessment from the Hypnosis Health Info store.

Check out Slender For Life™ and call (206) 903-1232 or email for your free consultation.

Your Hypnosis Health Info Hypnotic Suggestion for today:

I am willing and committed to doing what it takes to release this weight.

Remember to sign up for your FREE 8-part audio course, Understanding Hypnosis, at the top of this page NOW!

Note: Statements and testimonials are representative of our top active participants using hypnosis. Some people may make little or no change with hypnosis. Why? It does take effort to make change (in any system) and it just won’t happen if you do not learn and apply the tools. Worse, some people never even complete the training and sessions and therefore never see any results. These claims are not a guarantee of your change, and may not be average of participants. Individual results will vary greatly and in accordance to your commitment, effort, determination, hard work, and ability to follow directions. Summary: As in any self-change program and with everything in life – you get out what you put in. Michael Gordon is a fictitious name of a real Slender For Life™ client.

If you are a follower of Seattle weight loss you know that I am passionate about putting an end to childhood obesity and that I believe that there is a place to allow occasional treats. Even with teenagers and younger children it is all about making conscious choices, conscious decisions. It is all about being in control. With weight loss self-hypnosis, you can take control of you. Teenagers and younger children naturally use hypnosis and can easily learn to master hypnotherapy using the self-hypnosis tools taught here at Hypnosis Health Info.  Visit Seattle weight loss and Bainbridge Island weight loss and get your free hypnosis download and begin your families journey to health. don’t wait – do it now!

MayoClinic.com says to allow occasional treats.  “Late-night pizza with friends or nachos at the mall don’t need to derail your teen’s healthy-eating plan. Suggest a breadstick and marinara sauce instead of garlic bread dripping in butter and cheese, or a shared snack rather than a full-size order. Let your teen know that he or she is in control — and an occasional indulgence is OK. A trend toward healthier habits is what really matters.” Read more about teenage obesity at MayoClinic.com.

Hypnosis really is all about being in control – (it’s being in control of self). At Slender For Life™, my philosophy is that a cookie is just a cookie. It’s not right. It’s not wrong. It is just a cookie. I have yet to eat a store bought cookie worth eating. On the other hand – my mom’s oatmeal chocolate chip cookies are the best. On a special occasion, it is OK to have a cookie (not the whole cookie jar or the bowl of raw dough or package of chocolate chips.) With self-hypnosis, this self-control can become easy and natural.

Just like Michael Gordon, no matter where you live, you can take advantage of Slender For Life™ and weight loss self-hypnosis. So why not use hypnotherapy and be in control of you so that you can allow a special treat. Get your free hypnosis download now.

Check out Seattle weight loss and Bainbridge Island weight loss. Call (206) 903-1232 or email for your free consultation.

Your Hypnosis Health Info Hypnotic Suggestion for today:

I  have the power to create change in my life.

Remember to sign up for your FREE 8-part audio course, Understanding Hypnosis, at the top of this page NOW!

Note: Statements and testimonials are representative of our top active participants using hypnosis. Some people may make little or no change with hypnosis. Why? It does take effort to make change (in any system) and it just won’t happen if you do not learn and apply the tools. Worse, some people never even complete the training and sessions and therefore never see any results. These claims are not a guarantee of your change, and may not be average of participants. Individual results will vary greatly and in accordance to your commitment, effort, determination, hard work, and ability to follow directions. Summary: As in any self-change program and with everything in life – you get out what you put in.

Starting Monday, October 26, 2009, Monday blog posts will be devoted to Michael Gordon’s weight loss hypnosis journey. Michael is a new Slender For Life™ weight loss client who will be keeping a weekly journal of his journey and has agreed to share it with you. Are you ready to lose weight? Hypnosis can support you in your weight loss journey. You too can discover the power of hypnosis for weight loss and learn how to hypnotize with self-hypnosis. Why not join Michael in his journey so that you can reach your weight loss goal?

Michael Gordon is a pseudonym for a real Slender For Life™ client living in the Twin Cities. Each week he will be sharing his weight loss journey with you via the Hypnosis Health Info blog posts. Michael’s initial no-charge and no-obligation consultation was held over the phone and he reported his weight at 310 pounds. His goal weight is 205 to 210 pounds.

Never before has a Slender For Life™ client so publicly shared his weight loss experience. His journal will be posted unedited and I have asked that he not only share the joys and triumphs but also the set backs and challenges along the way. This is an exciting opportunity for anyone contemplating a diet or weight loss to receive support and learn from some one who is actually in the process of achieving his weight loss goal.

Michael has begun reading my book, Becoming Slender For Life and listening to its hypnosis CD set. He has already taken the Inner Diet Assessment which I have read and mailed to him and he has started watching Dr. John McDougall’s Total Health Solution DVD. Through our sessions and with these materials Michael will be learning how to hypnotize using self-hypnosis and learning other hypnosis for weight loss tools taught by Slender For Life™.

It’s almost Halloween and then it’s Thanksgiving, Christmas and New Years. Don’t wait. This is the perfect time to begin weight loss. Most Americans will put on 5 to 10 pounds between now and January 3. Since 1999 at Slender For Life™ I have clients lose weight through the holidays. You can enjoy the holidays and the special foods of the holidays and lose weight. You don’t have to be the ones living in regret come January 3.

If you live in the Puget Sound area you can come to my Seattle weight loss office in the Medical Dental Building in downtown Seattle or to my Bainbridge Island weight loss office in Winslow on Bainbridge Island.If you are like Michael and live too far away, we can develop a telephone and internet program just for you. Make 2009 the year that you begin your journey to become Slender For Life™.

Follow Michael Gordon in his weight loss hypnosis journey every Monday at Hypnosis Health Info.

Check out Slender For Life™ and call (206) 903-1232 or email for your free consultation.

Your Hypnosis Health Info Hypnotic Suggestion for today:

I am excited to begin my Slender For Life™ journey.

Remember to sign up for your FREE 8-part audio course, Understanding Hypnosis, at the top of this page NOW!

Note: Statements and testimonials are representative of our top active participants using hypnosis. Some people may make little or no change with hypnosis. Why? It does take effort to make change (in any system) and it just won’t happen if you do not learn and apply the tools. Worse, some people never even complete the training and sessions and therefore never see any results. These claims are not a guarantee of your change, and may not be average of participants. Individual results will vary greatly and in accordance to your commitment, effort, determination, hard work, and ability to follow directions. Summary: As in any self-change program and with everything in life – you get out what you put in.