All Entries Tagged With: "portion control"
Life With Mom Week 14 ~ Clean Your Plate
This is week 14 of our life with my Mom and she had to deal with the realities of cleaning her plate. She set her goal to lose 20 pounds while she was here. She has lost about 12 pounds which I think is wonderful. But this week the scale held and the first words [...]
Seattle Weight Loss Says End Childhood Obesity ~ Watch Portion Sizes For Your Teen
Watching your teens portion sizes can go along way at ending childhood obesity and portion control is one of the things I talk about at my Seattle weight loss and Bainbridge Island weight loss offices of Slender For Life™. Kids naturally know how to do hypnosis and you too can learn hypnosis and portion control [...]
From Seattle Weight Loss ~ Nutrient Density Is The Key to Good Health with Joel Fuhrman, MD
At the Seattle weight loss program of Slender For Life™ I know that Dr. Joel Fuhrman is correct when he says that nutrient density is the key to good health. I also know that if you want to lose weight and keep it off, use hypnosis. Weight control can be achieved when you use weight [...]
Childhood Obesity: Make Weight Loss A Family Affair ~ Control Portion Sizes
At the Seattle weight loss program Slender For Life™ I know that to curb childhood obesity you must make weight loss a family affair and I know the importance that must be placed on the control of portion sizes. Hypnosis weight control is perfect for the whole family. Even young children can use weight loss [...]



