All Entries Tagged With: "self-hypnosis"
Mindfulness with Jon Kabat-Zinn
Jon Kabat-Zinn defines mindfulness as “the awareness that emerges through paying attention on purpose, in the present moment, and nonjudgmentally to the unfolding of experiences moment by moment.” Mindfulness, being present and conscious in your body is essential for weight loss and for maintaining your healthy ideal weight. Having to have a second bowl of [...]
Are You Off Course In Your Life?
Are you off course in your life? Or, how about those New Year’s Resolutions – how are you doing with those after one month? Have you veered off course? Self-hypnosis can help you to powerfully create a new path in your life and get on course. Do you know how to to Phoenix? is this [...]
Mike Lost 31 Pounds with Slender For Life™
Mike from Forks, Washington, lost 31 pounds with Slender For Life™. Mike lives in the home of Twilight and went from 165 pounds in March 2011 and today weighs 134 pounds. Mike credits his success to the self-hypnosis that he learned with the Slender For Life™ hypnosis weight loss program. Mike said that before he [...]
The Joy of Connection by Frankie Pérez
The Joy of Connection by Frankie Pérez is this weeks featured article in the Hypnosis Health Info Article Library. “There’s nothing quite like it – the euphoria, joy, and happiness of feeling connected! We feel connected when we fall in love, when we have a long heart-to-heart with a good friend, when we commune with [...]
Show #11: Hypnosis and Muscular Dystrophy
This week’s Hypnosis Health Radio show is with Dr. Nancie Barwick and out topic is Hypnosis and Muscular Dystrophy. Muscular dystrophy is a group of inherited disorders that involve muscle weakness and loss of muscle tissue, which get worse over time. There is no none cure for MD, but hypnosis is proven to work for [...]
Talking to Your Preschooler About Weight
Just as its never too early to teach your preschooler self-hypnosis, it’s never to early to talk to your children about weight and healthy habits. Childhood obesity for the most part is preventable. When kids are given McDonald’s, Kraft Mac N’ Cheese and other processed foods, candy and sodas, they are going to gain weight. [...]
Happiness Hypnosis
Happiness really is a choice and with hypnosis you really can create your own reality. Most people create their own reality all day long and don’t even realize it. I hear people awfulizing life and their circumstances and then they wonder why they are sad and depressed. Or, if you focus on love and on [...]
High Divide Hypnosis
My vacation on the High Divide again reminded me of how blest I am. My son, Josh, and I backpacked the High Divide Loop which is an 18.2 mile loop with an elevation gain of 3050 feet. For most of my life, I could never have done such a feat. I never exercised and I [...]
Heal Yourself ~ Dr. Wayne Dyer & Dr. Bruce Lipton, Pt.2
Dr. Bruce Lipton and Dr. Wayne Dyer continue to discuss how to use the power of your mind to heal yourself. Our perceptions, whether they are accurate or inaccurate, equally impact our behavior and our bodies. Using hypnosis and NLP (Neuro-linguistic programming) you can change your perceptions creating an environment of health and wellness. Healthcare [...]
Heal Yourself ~ Dr. Wayne Dyer & Dr. Bruce Lipton, Pt.1
Dr. Wayne Dyer and Dr. Bruce Lipton tell how you can heal yourself by changing your thoughts. The function of the mind is to create coherence between your beliefs and the reality that you experience. Henry Ford said that if you believe that you can or if you believe you can’t, you’re right. If you [...]
School Is Out For Summer, Or Is It?
The question mark at the end of School Is Out For Summer, Or Is It? is appropriate on so many levels, especially here in North America. It is ironic that this is the article of the week from the Hypnosis Health Info Article Library when some schools have already started and here on Bainbridge [...]
Think…. and Say No to Junk Food
WOW – a study shows that if you stop and think about healthiness you are more likely to say “no” to junk food. Hmmmmmmmmmm ……. I’ve been saying that for years. And, I have been telling Slender For Life™ hypnosis weight loss clients that they should use the stress reduction technique before ever putting a [...]
It’s Time to Fight Trend of Preschool Obesity
I really think that it is past time to fight the trend of preschool obesity. But, rather than dwell on what we should have done, let’s look at what we can do now. We know that most childhood obesity is preventable and we know (see July 20, 2011, blog post) that unhealthy eating habits of [...]
Medical Hypnosis and Counseling