All Entries Tagged With: "vegan"
Eating Healthy Costs More ~ Or Does It?
Does healthy eating cost more? I sure don’t think so. And, what I hear time and again from Slender For Life™ hypnosis weight loss clients is that they are saving money on their grocery bills by eating healthy. So, this U-DUB study makes no sense to me. When you stop buying meat and dairy, when [...]
Which Veg MD Is Right?
I am often asked which Veg MD should you believe? Dr. John McDougall? Dr. Neal Barnard? Dr. Dean Ornish? Dr. Joel Fuhrman? Dr. Esselstyn? Yes – they all have differences – but so what?! I really think that Jeff Novick his it right in this video. He says, “The problem is in the question. Why [...]
T. Colin Campbell – Forks Over Knives
Forks Over Knives tells the story of how Dr. T. Colin Campbell, a nutritional scientist at Cornell University, was concerned in the late 1960′s with producing “high quality” animal protein to bring to the poor and malnourished areas of the third world. While in the Philippines, he made a life-changing discovery: the country’s wealthier children, [...]
Your Teeth and Your Health ~ Dr. John McDougall
Dr. John McDougall tells us about the importance of eating a starch based diet for your teeth and for your health. What you eat affects you physically, mentally, emotionally and spiritually. (The Bible tells us that the body is the temple of God). When you eat the typical American diet of fats and processed foods, [...]
Early Man NOT a Hunter-Gatherer – John McDougall MD
Dr. John McDougall says that early man was not a hunter-gather. Rather, he was a gather-hunter. Man was primarily a vegetarian who, as his tools improved, got “lucky” from time to time and could eat animals for very brief moments, before the animal rotted and would produce illness if eaten. What that means is that [...]
Meet Sylvia
I know that many of you watch shows like The Biggest Loser so I wanted you to meet Sylvia. She is a participant in the Meals For Health Program of the Sacramento Food Bank & Family Services. Sylvia suffered with Fibromyalgia and with diseases related to obesity such as diabetes and arthritis. Sylvia joined the [...]
Why Hypnosis To Eat Healthy?
You would think that it would be a no-brainer to eat healthy so why would hypnosis be necessary? I recently received the following comment on my post that was titled, The Starch Solution with John McDougall: “Why does one need hypnosis to go from the standard American diet to a starch-based diet? It really only [...]
Vegetarian Diets Are Healthier
Imagine that! I, Roger Moore, stating that vegetarian diets are healthier. If you have spent five minutes with me this should be no surprise. More and more studies are coming out showing that vegetarian and vegan diets are healthier for everyone – not just some of us. Experts like Dr. John McDougall, Dr. Neal Barnard, [...]
Forks Over Knives ~ Dr. Neal Barnard
I can’t wait until Forks Over Knives with Dr. Neal Barnard comes to Bainbridge Island. I am really excited about watching this movie. According to Neal Barnard, M.D., plant-based eating is the cornerstone to treating type 2 diabetes. Part of the value of a low-fat, plant-based diet is that it is very low in saturated [...]
What Is Extreme? Forks Over Knives
I was having a conversation with someone recently about Forks Over Knives and the person asked if I thought that a plant-based diet was extreme. When I weighed over 110 pounds more than I do now, yes, vegetables were extreme. Today, extreme to me is having your chest cut open, needing a seat belt extender [...]
The Starch Solution with Dr. John McDougall
The Starch Solution from John McDougall on Vimeo. While I’ve written previously about Dr. John McDougall’s book, The Starch Solution, I am frequently asked by people interested in my Slender For Life™ weight loss hypnosis program if I really do mean starch. Yes, I really do! You see, all large populations of trim, healthy people, [...]
Women On Vegan Diets Have Plenty Omega-3
I was excited to read in the recent Physicians Committee For Responsible Medicine magazine, Good Medicine, that women on vegan diets have plenty of Omega-3 “good fats” in their blood. I am frequently questioned at Slender For Life™ by prospective hypnosis for weight loss clients about the need Omega-3 so you can imagine my delight [...]
Forks Over Knives On Dr. Oz
Rip Esselstyn, Caldwell Esselstyn Jr MD, T. Colin Campbell are telling Dr. Oz about Forks Over Knives, a new documentary that is in movie theaters across the country. This exciting movie is a must see for anyone who is concerned about their health and it could save your life. Hypnosis weight loss clients at Slender-For-Life™ [...]
Medical Hypnosis and Counseling