All Entries Tagged With: "vegetarian"
Why Hypnosis To Eat Healthy?
You would think that it would be a no-brainer to eat healthy so why would hypnosis be necessary? I recently received the following comment on my post that was titled, The Starch Solution with John McDougall: “Why does one need hypnosis to go from the standard American diet to a starch-based diet? It really only [...]
Vegetarian Diets Are Healthier
Imagine that! I, Roger Moore, stating that vegetarian diets are healthier. If you have spent five minutes with me this should be no surprise. More and more studies are coming out showing that vegetarian and vegan diets are healthier for everyone – not just some of us. Experts like Dr. John McDougall, Dr. Neal Barnard, [...]
The Starch Solution with Dr. John McDougall
The Starch Solution from John McDougall on Vimeo. While I’ve written previously about Dr. John McDougall’s book, The Starch Solution, I am frequently asked by people interested in my Slender For Life™ weight loss hypnosis program if I really do mean starch. Yes, I really do! You see, all large populations of trim, healthy people, [...]
Vegetarian Diets Better for Kidney Patients
According to an article in the Spring-Summer 2011 Good Medicine, vegetarian diets are better for kidney patients. Dairy, fish, poultry and animal proteins are all very hard on healthy kidneys too. At Slender For Life™ we recommend the plant-based eating strategy recommended by Dr. John McDougall and Dr. Neal Barnard at the Physician’s Committee For [...]
Forks Over Knives On Dr. Oz
Rip Esselstyn, Caldwell Esselstyn Jr MD, T. Colin Campbell are telling Dr. Oz about Forks Over Knives, a new documentary that is in movie theaters across the country. This exciting movie is a must see for anyone who is concerned about their health and it could save your life. Hypnosis weight loss clients at Slender-For-Life™ [...]
Vegetarians Maintain Bright Moods
Maintaining a bright mood is one of many health benefits of being a vegetarian. Most of us grew up thinking that we needed meat and we needed dairy to be strong and healthy. Today, the growing body of evidence supports eating plant-based meals. Sometimes people tell me that they are craving “protein”. My response is [...]
Vegetarian Diet May Lower Cataract Risk
I’ve long known the health benefits of following a vegetarian diet, but I did not know about its benefits for lowering the risk of cataracts. Being a vegetarian, or better yet a vegan has so many health benefits ranging from weight loss to rheumatoid arthritis and other autoimmune diseases. Vegans and vegetarians often report feeling [...]
Eat Starch and Lose Weight?
Yes, eat starch to lose weight! The proper diet for human beings is based on starches. The more rice, corn, potatoes, sweet potatoes, and beans you eat, the trimmer and healthier you will be—and with those same food choices you will help save the Planet Earth too. Successful weight loss hypnosis clients of Slender For [...]
Up the Fruits and Vegetables
I have noticed over the years at Slender For Life™ that clients who eat more vegetables, fruit and whole grains lose weight easier and are more apt to maintain their ideal weight. Recent research finds that we need as much as 8 servings of fruits and vegetables per day to cut the risk of dying [...]
The Potato Guy ~ Potatoes for Health & Weight Loss
The potato is so maligned that one guy ate only potatoes for 60 days. The result is that he lost weight and had other health benefits too. Dr. John McDougall has been teaching and writing about the many weight loss and health benefits of potatoes for years. There are communities of people around the world [...]
10 Tips to Get Kids to Like Fruits & Vegetables
I keep talking about the importance of serving your kids fruits and vegetables so I was excited to find these 10 tips on how to get your kids to actually like them. It has only been a few days since I wrote about children who eat plenty of fruits and vegetables are less likely to [...]
Fruits and Vegetables May Prolong Your Life
Fruits and vegetables along with some good whole grains can prolong your life and promote a healthy body. No only are fruits, vegetables and whole grains good for you, they can help you lose weight, they can be inexpensive and quick and easy to prepare. Seattle hypnosis and Bainbridge Island hypnosis clients learn with Slender [...]
Our Military Recruits ~ Too Fat to Fight
One concern of military leaders is that too many recruits are now too fat to fight. Childhood obesity is rampant 75% of adults will be overweight in just 10 years. Our kids are growing up on processed food, fast food, junk food and sodas. Our school cafeterias are filled with fatty processed foods. 27% of [...]
Medical Hypnosis and Counseling