All Entries Tagged With: "Weight Loss"
With Hypnosis, No Burger And A Statin To Go?
Burger and a statin to go? Or hold that, please? It still baffles me that Americans are eating fatty fast foods like cheeseburgers, fries and shakes when there are so many healthy options for eating quick and on the go. If you can’t change your risky fast food behavior, let hypnosis work for you. [...]
Slender For Life™ Weight Loss Hypnosis
Slender For Life™ weight loss hypnosis has an exciting new web site that can guide you to the tools and resources that you need to lose weight. Visit the licensed Slender For Life™ weight loss coach near you. Or, if you live too far away, call or email me and together you and I can [...]
Gratitude ~ Hypnosis, Healthy Eating & Exercise
I just couldn’t wait to Thanksgiving to do my Gratitude Dance for my health and for the fact that thanks to hypnosis, healthy eating and exercise I weigh 110 pounds less now than I did 15 years ago. Hypnosis, healthy eating and exercise are the cornerstones for my Slender For Life™ hypnotic weight loss program. [...]
Obesity At The Forefront Of Today’s Health Concerns
Obesity is at the forefront of today’s health concerns because it is linked to many co-morbidities. It is estimated that 80% of obese adults have at least one or more conditions such as: cardiovascular disease, diabetes, hypertension, fatty liver disease, osteoarthritis, gall stones, sleep apnea and certain cancers.
What is even worse in my opinion is [...]
Change – Not a Straight Line
Change happens – sometimes purposefully but seldom in a straight line. I believe that change can happen easier with self-hypnosis. I talk with clients frequently about change and I have often taught classes on change. The process of continues to intrigue me and like most things, the more I learn, the less I know. Here [...]
Self-hypnosis for Weight Loss Leadership
I’ve been thinking more about the idea that weight loss is really leadership of self and I of course believe that self-hypnosis is the best method of self-leadership. As I was riding my bike last Friday I recalled an old blog post from when Luna was a pup (she’s now 3) that I wrote about [...]
Brown Rice vs. White Rice: Which Is Better?
So do you eat brown rice or white rice? Most people know that brown rice is better for your health. I was an adult living on Maui when I really first started eating rice – of course that was white sticky rice and I weighed 260 pounds! Thanks to hypnosis for weight loss, the switch [...]
Want A Better Sex Life? Lose Weight
Since I first began my Seattle hypnosis office back in 1997 I have had many Slender For Life™ weight loss clients (both women and men) tell me that they want to lose weight to have a better sex life. Everyone has had their own reason but in most cases sex turned out to be a [...]
Behavior Change Is Key to Lower Heart Risk
I am excited to see this study showing that behavior change is key to lower heart risk. For too long now the medical community has given up on behavior change and focused on prescribing medications to off set the results of unhealthy behaviors. What I know with over 13 years of experience in my Seattle [...]
Women Need To Exercise 1 Hour Per Day To Lose Weight
Rev up the treadmill:Women need to exercise at least 1 hour per day to lose weight. Are you sick of diets and weight loss scams? Have you tried all the weight loss diet plans only to lose a little weight and then get stuck and gain it back? Do you hate to exercise and just [...]
Soft Drinks Can Kill You
New research shows that soft drinks can kill you. I used to drink several Cokes each day and then thinking I was being healthy I switched to Diet Coke when it became available in the mid-80’s. Over 14 years ago, thanks to weight loss hypnosis, I was able to lose weight. But, I kept drinking [...]
Create Good Health Habits With Hypnosis
Put hypnosis to work for you and create good health habits. Are you over weight? Do you eat junk food, fast food and drink soda? Are you a smoker? Are you a couch potato? Do you have other bad health habits? The get hypnosis help and create positive changes in your life. Learn self-hypnosis and [...]
Weight Loss Hypnosis Can Reduce Obesity & Incontinence
Obesity can cause incontinence and studies show that weight loss can reduce episodes by 47%. With weight loss hypnosis you can take off excess weight and keep it off. At Slender For Life™ clients learn how to use self-hypnosis for weight loss. You can also learn hypnotherapy for bladder control.
Among the growing list of ailments [...]
Hypnosis and Obesity Epidemic Solutions
Hypnosis offers real solutions for the obesity epidemic. At Slender For Life™ clients learn self-hypnosis and take control of their eating and lifestyle habits. You too can learn how to hypnotize yourself and change your unhealthy lifestyle behaviors.
Two thirds of the US population is overweight and one third of the US is obese. Obesity accounts [...]
Hypnosis Can Make A Difference With Kidney Stones
Another complication of obesity is the increased risk of kidney stones and hypnosis can make a difference. From what I hear and can imagine, kidney stones are extremely painful and often preventable with diet change. Weight loss hypnosis can help you lose weight and keep it off.
In a Reuters Health article, obese people are more [...]
Slender For Life™ Supports Upping Fiber Intake
At Slender For Life™ I support upping fiber intake for weight loss. In my Seattle hypnosis and Bainbridge Island hypnosis offices and with on-line hypnosis I frequently talk with clients about the importance of eating fiber. With weight loss hypnosis you can end desires for junk food and create a healthy desire for vegetables, whole [...]
Weight Loss Success With Slender For Life™
I absolutely love it when Slender For Life™ clients share their weight loss success. At my Seattle weight loss and Bainbridge Island weight loss offices clients frequently share their success with weight loss hypnosis. And it is especially gratifying to hear from someone who has maintained their goal weight for 8 years, thanks to Slender [...]
Weight Loss Sacred Journey
In the Seattle weight loss program Slender For Life™ I suggest that weight loss is a sacred journey. So often I hear people chattering away about the diet they are trying now and all the weight loss methods have failed. With weight loss hypnosis, you have the opportunity to do it differently. Get out of [...]
Weight Loss Self-hypnosis ~ A Slender For Life™ Testimonial
I love receiving your Slender For Life™ testimonials, especially when you tell me about your success using weight loss self-hypnosis. Using the hypnotic tools taught at Seattle weight loss and Bainbridge Island weight loss you too can lose weight. Hypnosis is proven to work for weight loss. Stop the diet madness and learn how to [...]
Childhood Obesity ~ Teen Weight Loss: Have A Heart To Heart
A heart to heart conversation with your teen can help support their weight loss and help curb childhood obesity. Learning how to hypnotize is easy for children, in fact, they are naturals at it. Weight loss hypnosis is has been proven effective time and again for long lasting weight loss. Stop the diet madness with [...]
Hypnosis Techniques & NLP at the HypnoSummit 2.0
Seattle hypnosis says don’t miss this unique opportunity to explore hypnosis techniques and NLP at the HypnoSummit 2.0. Learn how to hypnotize, understand self-hypnosis, find out about conversational hypnosis and make positive changes in your mind and body. Check out weight loss hypnosis and hypnosis mind control for your health and wellness.
While there are multiple [...]
The Hypnosis Cure
The July 2009 issue of Ladies Home Journal has an a great article called The Hypnosis Cure. “Don’t laugh — this drug-free treatment has gained respect from doctors who treat everything from hot flashes to surgical pain. And it has helped people lose weight and quit smoking.” I love seeing articles on hypnotherapy in the [...]
Weight Loss Crazy Making
Have you experienced the crazy making of weight loss? Slender For Life™ clients tell me that with self-hypnosis the crazing making thoughts are gone. Hypnosis mind control allows you to be in control of your own mind. Hypnosis allows you to have mental and emotional peace and calm. My hypnosis book, Becoming Slender For Life [...]
Weight Loss Leadership
I have been learning a lot about leadership in recent weeks. We have a yellow lab puppy in our house that is very smart and she is also very stubborn! My wife Marilyn and I have been taking her to Puppy Kindergarten and Marilyn has been watching lots of The Dog Whisperer.
I love what we have been learning; [...]
