Wow! I admire this guy! Having lost over 100 pounds myself I really admire people who make drastic changes in their life to live Slender For Life™.

There is a great article in active.com Cycling  about a man who once weighed 501 pounds and changed everything. The rebirth of Scott Cutshall began Thanksgiving Day 2005, a bowl of vegetable soup for breakfast kicking off a new life where nothing would be the same. Cutshall, living in Jersey City at the time, weighed 501 pounds. He was having breakfast. And then he was getting ready to go on a bike ride.

He rode 1.9 miles that day, rolling through neighborhoods, biking on the street, stopping to rest four or five times to sit on a curb. Head down. Panting. Hot even in November.

The ride of less than two miles took Cutshall three hours to complete. But the wheels were turning. His body was in motion. The journey had begun.

Back up to 2004. Cutshall, a freelance jazz drummer, husband and father, 38 years old, was not sure if he’d live to see 40. He wore size XXXXXXXXXXL pants and could not tie his own shoes. He could walk only nine steps at a time. Breathing was sometimes difficult. A doctor said he would be dead in six months without stomach-reduction surgery and heavy medication.

So he ignored the doctor and changed everything. He started eating vegetable soup for breakfast. Hummus on pita was lunch. Dinner was salad and pasta. Every day.

And he got a bike, a reinforced custom model built in Minneapolis. It was the only viable type of exercise for someone his size, he said. He started riding every night, at first just around the neighborhood, where he rode after dark. “I was embarrassed to go out,” he said.

Today, Cutshall weighs 232 pounds and says his weight would likely plateau around 180 pounds.

Are you willing to make drastic changes in your life to be healthy and lose weight? At Slender For Life™ we support you in making those drastic changes to lose weight and keep it off. My book, Becoming Slender For Life and it’s Becoming Slender For Life hypnosis audio reinforcement system guide you through making those changes that allow to to live Slender For Life™

Using the Light Switch Self Hypnosis technique is an easy way for you to use hypnotherapy to make those healthy drastic changes.  Watch Light Switch Self Hypnosis and find out how easy self hypnosis is. You can also watch these videos on Power Minutes: Power Minutes, How To Use Power Minutes, Written Suggestions and  Orange Blossom. Use hypnosis several times a day, every day.

I have the greatest respect and admiration for the Scott Cutshall‘s in the world who are willing to make drastic changes to acheive their goals. Is weight loss and your health important enough to you that you are willing to make drastic changes? If so, tell me about it.

Your Hypnosis Health Info Hypnotic Suggestion for today:

I am willing to make drastic changes for my health. 

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