What have we done to our kids?

childhood obesity is a family affair

we can conquer childhood obesity!

Here are some excellent articles:

click here for yummy kid-friendly recipes

Sweet beet salad

Sweet Beet Salad In my transition to a plant-based lifestyle, I discovered all kinds of wonderful foods that I didn’t know that I really, really like. One of these foods is beets. So you can imagine my excitement when I discovered this Sweet Beet Salad....

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Vegan Sausages

Vegan Sausages Vegan Sausages – How fun is that?! Sometimes I just want to do something fun for a meal. There is no way that I would ever eat a processed meat sausage, hot dog or bratwurst. I’ve read far too much about how processed meat causes cancer and...

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Paleo diet is for a short life

Paleo diet Despite the popularity of of the Paleo diet, it is still unhealthy and untrue. Scientists in Australia published a study in 2016 which shows that a low protein, high carbohydrate diet was the most beneficial for health later in life and for longevity. The...

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