What have we done to our kids?

childhood obesity is a family affair

we can conquer childhood obesity!

Here are some excellent articles:

click here for yummy kid-friendly recipes

Bainbridge Island Weight Loss Hypnosis

Bainbridge Island Weight Loss It was January, 1997, when I first offered Bainbridge Island weight loss hypnosis. I had lost 115 pounds after having been over weight or obese all of my life. People come to Bainbridge Island Weight Loss Hypnosis with Roger Moore from...

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Hearty Minestrone Soup with Farro

Minestrone Soup When was the last time you had a healthy great tasting Minestrone Soup? This recipe is simple and quick to prepare. It is another one of those wonderful meals that tastes even better the second and third days as the flavors marinate together. This is...

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Teen brain on sugar

Teen brain on sugar One-fifth of the daily diet of a typical American teen comes from added sugar. For several years several studies have been conducted on the teen brain on sugar. Sweetened beverages like soda, energy drinks and sports drinks accounts for half of...

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Ask Roger: So what about calcium?

Calcium People share with me their concerns about bone loss and osteoporosis. I’m frequently asked about healthy sources of calcium and I still hear of people forcing milk and other dairy products on their family believing that milk builds strong bones. According to...

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Milk May Contribute to Childhood Obesity

Milk and childhood obesity It’s not news that there is a direct and well-established correlation between milk and childhood obesity. Research also shows that breastfed babies are better protected against obesity later in life for as much as 30 years than those...

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Weight loss hypnosis tips

Weight loss hypnosis tips Seattle Weight Loss Hypnosis with Roger Moore offers weight loss hypnosis tips to it’s clients in support of a healthy and lasting weight loss. How many times have you lost weight only to gain it back? Hypnosis for weight loss can help...

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Creamy Vegan Tomato Soup

Tomato soup I grew up with tomato soup as one of our staple meals. In the winter it came out of the can and in the summer it was fresh from the garden. In recent years I have tried to find a healthy canned tomato soup that tasted great. So far that’s not gone so...

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