What have we done to our kids?

childhood obesity is a family affair

we can conquer childhood obesity!

Here are some excellent articles:

click here for yummy kid-friendly recipes

Quinoa Curry Bowl

Quinoa Curry Bowl This Quinoa Curry Bowl recipe has fits me perfectly. I love quinoa. I love curry. And I love that this recipe is quick and easy. As much as I love fresh local vegetables, I appreciate the convenience and nutrition of frozen vegetables. For those of...

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Positive Changes Hypnosis closed

Positive Changes Hypnosis closed For the past week, it’s been all over the news. Positive Changes Hypnosis closed it’s doors. For the many people who have pre-paid for sessions, this is truly scary and frustrating. Here, in Washington State, Positive...

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Chili caribbeano

Chili caribbeano My eyes lit up when a woman brought me a copy of this Chili Caribbeano recipe that a friend had shared with her. There’s lots of chili recipes out there and I do love my chili. but what caught my attention is that this recipe calls for...

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Baby steps to your forever weight

Baby steps Baby steps to your forever weight was created by a Slender For Life™ hypnosis for weight loss client. One thing that really excites me is to receive emails from clients and feedback in sessions about how they take the Slender For Life™ program and make it...

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Quinoa-Kale bowl

Quinoa-Kale bowl Look at this Quinoa-Kale bowl. Makes my mouth water just looking at the picture. I love Mexican and Southwest inspired food. It’s made with quinoa and kale, both of which I love along with the spicy flavors, the colors and this is healthy! I bet...

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