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Dr. John McDougall’s
Starch Solution
classes
online with
Roger Moore

Hi, if you don’t know me, I am Roger Moore. I’ve been Certified by John and Mary McDougall to offer classes in The Starch Solution.

You may be wondering what’s different about these classes. Well, several things:

  1. The videos shown in these classes are not available for retail sales and can only be viewed with someone that John and Mary McDougall have certified.
  2. You will learn mindfulness stress reduction and mindfulness self hypnosis techniques so that you can make The Starch Solution a lifestyle change and not just another diet.
  3. The price: you can’t beat it! The cost of these classes is $49.97 per person. If you attended these classes in person you’d be paying as much as $50.00 or more per class.
  4. Convenience – you don’t have to travel anywhere. You can attended from your own home in your pajamas – no traffic, parking or childcare arrangements needed.

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Watch for details for next online classes

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Starch Solution by John McDougall, M.D. classes now online with Roger Moore

*Possible Topics:

The Starch Solution

  • Starch: The Traditional Diet of People
  • People Passionate about Starches Are Healthy and Beautiful
  • Five Major Poisons Found in Animal Foods
  • Spontaneous Healing on a Starch Based Diet
  • The USDA and the Politics of Starch
  • An Inconvenient Truth: We Are Eating the Planet to Death
  • When Friends Ask: Where Do You Get Your Protein?
  • When Friends Ask: Where Do You Get Your Calcium?
  • The Fat Vegan
  • Just to Be On the Safe Side: Don’t Take Supplements
  • Salt and Sugar: The Scapegoats of the Western Diet
  • Practicing the Starch Solution
  • The 7 Day Sure Start Plan

Mindfulness Techniques

  • Stress reduction
  • Hypnosis myths busted
  • Learn self hypnosis
  • Techniques to end your desire for the foods that make you fat and sick
  • Each session will include hypnosis to support your Starch Solution lifestyle change

Each class will include practical mindfulness based stress reduction techniques and self hypnosis for weight loss and healthy lifestyle change.

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Watch for details for next online classes

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I used to weigh 260 pounds. Now, my weight hovers around 144 pounds. I am the director of Slender For Life™ and I have assisted hundreds of people in improving their health and with weight loss since 1997. I wrote the book, Becoming Slender For Life which is the perfect companion to Dr. McDougall’s The Starch Solution. I know how to support you in making plant based eating a lifestyle, not just another diet failure. No matter how many times you have dieted and failed, you too can eat healthy and slender for life!

Click here to learn more about Roger Moore

NOTE: Although this educational opportunity provided by Roger Moore may contain materials from Dr. John McDougall, his books and website, the classes and their content are presented entirely independent of the McDougall Program. The use of “McDougall” materials in any form is not an endorsement of the classes being presented, nor should you expect the same weight loss and medical benefits experienced during the 10-day live-in McDougall Program (www.drmcdougall.com). Check with your healthcare provider before changing your diet or medications.

*Not all of these topics will be covered in this 3 session class.
**If you are unable to attend all classes, registration may be applied to future class offerings by Roger Moore. There is no refund for missed classes.

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