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How can I help on your journey to health?

Helping people since 1997.

Welcome, I’m Roger Moore. Whether you’re interested in weight loss, other health issues, managing stress, exploring counseling options or just curious about hypnosis, my goal is to provide you with the latest and best information. Do let me know if I can help you in any way.

Stressed out? Try this. 

Orange Blossom is a classic relaxation audio file (MP3) and is used in medical settings before, during and after surgeries. This free resource has been downloaded by thousands of people around the world for stress reduction and pain control. Get it right here. 

Connect anywhere.

Let’s talk! Wherever you are in the world, you can schedule a one-on-one consultation with Roger Moore either by telephone or via the internet using Adobe Connect. It’s really easy to do and very effective. Learn more about remote consultations right here.

Call Roger Moore at

760-219-8079

You've found the largest archive of information about hypnotherapy and medical hypnosis, so search away!

There are hundreds of videos on various hypnosis topics here and on my YouTube channel. I've made videos on many medical hypnosis subjects as well as weight loss, childhood obesity and much more.


Visit our Library where you'll find hundreds of archived hypnosis articles, radio shows, hypnotic suggestions and much more.

Latest blog posts

Is your metabolism slowing as you age?

Is your metabolism slowing as you age?

Is your metabolism slowing as you age? Is your metabolism slowing as you age? That's the myth that we've all been led to believe. Since 1997, hundreds of Slender For Life™ weight loss hypnosis clients have said that they thought their excess weight was due in part at...

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How Are You?

How Are You?

How are you? When was the last time you stopped – really stopped – and asked yourself, "How are you?" The September/October 2022 Dessert Health's lead article asks this important question. I encourage you to read this article - and the whole news paper...

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The joy of slumber

The joy of slumber

Joy of slumberWhen you are laying in bed wide awake it can be frustrating to think about the joy of slumber that you are missing.I love what Rubin Namin wrote in his post, "Falling for Sleep." He writes that we can invoke sleep or accept the invitation to...

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How to read food labels ~ Jeff Novick

How to read food labels ~ Jeff Novick

How to read food labelsJeff Novick, MS, RD has been teaching us for years how to read food labels. His teachings have benefited many Slender For Life™ weight loss hypnosis clients. My first posts with Jeff's material was in 2008.Personally, I find Jeff...

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9 Attitudes of Mindfulness

9 Attitudes of Mindfulness

9 Attitudes of MindfulnessThe 9 Attitudes of Mindfulness by Jon Kabat-Zinn constitute the major pillars of mindfulness practice taught at the Mindfulness Based Stress Reduction Clinic at the University of Massachusetts Medical Center.The 9 Attitudes are...

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Humor when grieving can be good medicine

Humor when grieving can be good medicine

Humor when grieving Did you know that humor when grieving can be good medicine? A University of Alberta study uncovers an often-overlooked trigger for both grief and healing in people coping with the loss of a loved one. For people who have recently lost a...

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Roger Moore IMDHA Life Fellow

Roger Moore IMDHA Life Fellow

IMDHA Life Fellow Award I'm honored and humbled to have received the International Medical and Dental Hypnotherapy Association's "Life Fellow in Hypnotherapy" award at their annual conference Hypno Expo on May 14th, 2022. I was recognized by the...

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