Helping people since 1997.Welcome, I’m Roger Moore. Whether you’re interested in weight loss, other health issues, managing stress, exploring counseling options or just curious about hypnosis, my goal is to provide you with the latest and best information. Do let me know if I can help you in any way.
Stressed out? Try this. Orange Blossom is a classic relaxation audio file (MP3) and is used in medical settings before, during and after surgeries. This free resource has been downloaded by thousands of people around the world for stress reduction and pain control. Get it right here.
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There are hundreds of videos on various hypnosis topics here and on my YouTube channel. I’ve made videos on many medical hypnosis subjects as well as weight loss, childhood obesity and much more.
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Body talk So what is your body talk like? Do you talk to your body with love and kindness? Or, are you mean and condescending? Your organs do have their own consciousness and you can talk to them. There is no such distinction between your mind and your body. A study...
Happy Thanksgiving! It's been a tough year, and this Thanksgiving we all need some extra joy. Even so, there is still so much for which to be grateful. As part of your expressions of gratitude, I encourage to do the gratitude dance. "I would maintain...
Beat the Holiday BluesI have again been honored to publish an article in the November/December 2020 Desert Health. My article, 11 Ways to Beat the Holiday Blues, is is all about having celebrating the Holidays while living with the reality of Covid.This year our...
Healthy Thanksgiving You really can have a delicious and healthy Thanksgiving dinner. I know because I have been eating amazingly delicious and healthy Thanksgiving dinners for more that 25 years. The reality is that many of the traditional Thanksgiving...
Stuffed Pumpkin WOW! Halloween is tomorrow! In some ways it seems like last week that I posted the Stuffed Pumpkin recipe for 2019. And in many ways it seems that 2020 will never end! Just 63 more days to go! And, Thanksgiving is only 27 days away! Even this year, we...
Overcoming Loneliness At the beginning of this year UC San Diego published a study about overcoming loneliness with acceptance and wisdom. While this study is about seniors living in a senior housing community, a constant theme in several sessions each day with...
Long-haulers symptoms Long-haulers symptoms, also known as Covid Persistent Symptoms is a growing global health crisis that affects some people who have survived the coronavirus. At this point in time, it seems that approximately 80% of those with COVID-19 end up...
Breast Cancer Risk Another study commissioned by the National Cancer Institute at the National Institutes of Health and the World Cancer Research Fund finds Dairy (Not Soy) Skyrockets Breast Cancer Risk. There is a growing body of evidence that point to multiple...
Probiotics You may want to think again if you are using probiotics. Science Daily reports that, "Probiotic use can result in a significant accumulation of bacteria in the small intestine that can result in disorienting brain fogginess as well as...
