Helping people since 1997.Welcome, I’m Roger Moore. My goal is to offer the latest and best information on weight loss, health issues, stress management, or hypnosis curiosity. Whether you’re seeking solutions or simply curious, I’m here to provide valuable insights. Do let me know if I can help you in any way.
Stressed out? Try this. Orange Blossom is a classic relaxation audio file (MP3) and is used in medical settings before, during and after surgeries. This free resource has been downloaded by thousands of people around the world for stress reduction and pain control. Get it right here.
Connect anywhere.Let’s talk! Wherever you are in the world, you can schedule a one-on-one consultation with Roger Moore either by telephone or via the internet using a HIPAA compliant platform. It’s really easy to do and very effective. Learn more about remote consultations right here.
There are hundreds of videos on various hypnosis topics here and on my YouTube channel. I’ve made videos on many medical hypnosis subjects as well as weight loss, childhood obesity and much more.
Visit our Library where you’ll find hundreds of archived hypnosis articles, radio shows, hypnotic suggestions and much more.
Plant Protein: Why the Source of Your Protein Matters Plant protein has been part of my healthy lifestyle for decades, and the research continues to reinforce why the source matters. For years, people have asked me the same question: Where do you get your protein? I...
Years ago, the movie Bridge of Spies introduced me to a wonderfully simple question: Does it help? I wrote about that question back in 2020, and it remains one of my favorite ways to interrupt an anxious pattern.
Medical trauma can remain in your mind and body long after a medical crisis ends. A surgery may be successful. Cancer treatment may be finished. Tests may show good results. Yet part of you may still react as though something dangerous is about to happen.
Understanding Psychoneuroimmunology and Hypnosis Psychoneuroimmunology is a long word for a simple idea: your mind and body are always communicating. For example, your thoughts and emotions can affect your nervous system. At the same time, your nervous system...
Research suggests that eating more vegetables, fruits, whole grains, beans, nuts, and seeds may help lower the risk of several cancers while supporting overall health. No single food can prevent cancer, but the choices we make every day can add up over time.
Hypnosis for Caregivers During Dementia Care at Home Hypnosis for caregivers can help when daily care becomes too much. Dementia care can affect sleep, patience, mood, health, and family life. And because care happens day after day, stress can build slowly. Many...
Medical Hypnosis for Cancer and PNI Medical hypnosis for cancer can support the whole person and the whole family. Cancer affects the body, mind, emotions, sleep, relationships, and daily life. And when one family member has cancer, the whole family has cancer. The...
Medical Hypnosis for Pain and Procedures Medical hypnosis for pain can help when medical care feels stressful, painful, or overwhelming. I use Medical Hypnosis to help people prepare for procedures, reduce fear, and relate to body sensations differently. The goal is...
Parkinson’s Nervous System Regulation and Modern Research Parkinson’s Nervous System Regulation is becoming an important topic in modern Parkinson’s research. Researchers now understand that Parkinson’s disease affects far more than movement. Sleep, anxiety, stress,...