Helping people since 1997.Welcome, I’m Roger Moore. Whether you’re interested in weight loss, other health issues, managing stress, exploring counseling options or just curious about hypnosis, my goal is to provide you with the latest and best information. Do let me know if I can help you in any way.
Stressed out? Try this. Orange Blossom is a classic relaxation audio file (MP3) and is used in medical settings before, during and after surgeries. This free resource has been downloaded by thousands of people around the world for stress reduction and pain control. Get it right here.
Connect anywhere.Let’s talk! Wherever you are in the world, you can schedule a one-on-one consultation with Roger Moore either by telephone or via the internet using Adobe Connect. It’s really easy to do and very effective. Learn more about remote consultations right here.
You’ve found the largest archive of information about hypnotherapy and medical hypnosis, so search away!
There are hundreds of videos on various hypnosis topics here and on my YouTube channel. I’ve made videos on many medical hypnosis subjects as well as weight loss, childhood obesity and much more.
Visit our Library where you’ll find hundreds of archived hypnosis articles, radio shows, hypnotic suggestions and much more.
Obesity is stoppable Your obesity is stoppable with Seattle Hypnosis for Weight Loss with Roger Moore. Since 1997, I've been helping hundreds of people to lose weight and keep it off. I was overweight and obese most of my life. It was about 26 years ago...
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Be your Best Self today You will have many opportunities to be your Best Self today. I'm flying back to Seattle from an emergency trip to visit my mom and I wasn't able to complete the post I had planned for today. You have 108 posts to choose from so I...
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Hypnosis for Memory Care and End of Life Free Webinar: Hypnosis for Memory Care and End of Life. Crazy huh?! Free webinar on such an important topic. I'm out of state at my Mom's so I'm keeping this post short and sweet. I'm directing you to a post from December, 20,...
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Kidney bean and lentil dal I'm a big fan of Indian food so this Kidney bean and lentil dal recipe excited me. In many ways, it reminds me of chili - just with different spices. I'd love to hear your feedback on this Kidney bean and lentil dal recipe. And, if you...
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Reward I found this article Framing Reward is as Important as Reward Itself pretty interesting. It got me thinking about how people motivate and reward themselves to achieve their goals. And it got me thinking about how I frame reward and progress towards goals. I...
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Lose weight before the holidays People often wonder if they should try to lose weight before the holidays. I received this email from Sue in Medford, OR. “Roger, My cousin is one of your online weight loss clients and she’s lost about 80 pounds so far. Thank you for...
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What are you feeding? What are you feeding isn't about food. It's about the thoughts and emotions that you choose each day. And, yes, it is a choice. You can choose to focus on thoughts of "Woe is me" and emotions of anger, hurt, fear and sadness. Or, you can choose...
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Raw or cooked vegetables? So what do you think - raw or cooked vegetables? This is often a hot topic in many of the nutritional forums that I read. Like with many things today, people can be pretty polarized in their opinions. I was excited last week to...
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100 Billion nerve cells You are blessed with about 100 billion nerve cells that are seamlessly wired together, which enables you to produce many different levels of mind. You can make your brain work differently because you can direct your brain to fire in...
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