Helping people since 1997.Welcome, I’m Roger Moore. My goal is to offer the latest and best information on weight loss, health issues, stress management, or hypnosis curiosity. Whether you’re seeking solutions or simply curious, I’m here to provide valuable insights. Do let me know if I can help you in any way.
Stressed out? Try this. Orange Blossom is a classic relaxation audio file (MP3) and is used in medical settings before, during and after surgeries. This free resource has been downloaded by thousands of people around the world for stress reduction and pain control. Get it right here.
Connect anywhere.Let’s talk! Wherever you are in the world, you can schedule a one-on-one consultation with Roger Moore either by telephone or via the internet using a HIPAA compliant platform. It’s really easy to do and very effective. Learn more about remote consultations right here.
There are hundreds of videos on various hypnosis topics here and on my YouTube channel. I’ve made videos on many medical hypnosis subjects as well as weight loss, childhood obesity and much more.
Visit our Library where you’ll find hundreds of archived hypnosis articles, radio shows, hypnotic suggestions and much more.
Fall: When the Trees Show How Lovely It Is to Let Go I love fall. The cooler air feels good, the light changes, and the days become shorter. All around us, trees begin doing something that many of us humans find incredibly difficult. They remind us how lovely to let...
Your Body Is on Your Side: A Different Way to Think About Cancer Your body is on your side, even when you are living with cancer. Yet when someone hears the words you have cancer, it can suddenly feel as though their own body has turned against them. People talk about...
Hypnosis for Parkinson's Disease: Benefits Beyond Movement Hypnosis for Parkinson's disease can offer another way to work with symptoms that medication alone may not fully address. I have worked with people living with Parkinson's since 1997. During nearly three...
Cancer Caregivers Need Care Too: Hypnosis Can Help Cancer caregivers need care too. When someone you love hears the words you have cancer, your life can change in that same moment. For decades, I have worked with people living with cancer and their families. One thing...
Plant Protein: Why the Source of Your Protein Matters Plant protein has been part of my healthy lifestyle for decades, and the research continues to reinforce why the source matters. For years, people have asked me the same question: Where do you get your protein? I...
Years ago, the movie Bridge of Spies introduced me to a wonderfully simple question: Does it help? I wrote about that question back in 2020, and it remains one of my favorite ways to interrupt an anxious pattern.
Medical trauma can remain in your mind and body long after a medical crisis ends. A surgery may be successful. Cancer treatment may be finished. Tests may show good results. Yet part of you may still react as though something dangerous is about to happen.
Understanding Psychoneuroimmunology and Hypnosis Psychoneuroimmunology is a long word for a simple idea: your mind and body are always communicating. For example, your thoughts and emotions can affect your nervous system. At the same time, your nervous system...
Research suggests that eating more vegetables, fruits, whole grains, beans, nuts, and seeds may help lower the risk of several cancers while supporting overall health. No single food can prevent cancer, but the choices we make every day can add up over time.