You can change your life today

How can I help on your journey to health?

Helping people since 1997.

Welcome, I’m Roger Moore. Whether you’re interested in weight loss, other health issues, managing stress, exploring counseling options or just curious about hypnosis, my goal is to provide you with the latest and best information. Do let me know if I can help you in any way.

Stressed out? Try this. 

Orange Blossom is a classic relaxation audio file (MP3) and is used in medical settings before, during and after surgeries. This free resource has been downloaded by thousands of people around the world for stress reduction and pain control. Get it right here. 

Connect anywhere.

Let’s talk! Wherever you are in the world, you can schedule a one-on-one consultation with Roger Moore either by telephone or via the internet using Adobe Connect. It’s really easy to do and very effective. Learn more about remote consultations right here.

Call Roger Moore at 206-903-1232

You’ve found the largest archive of information about hypnotherapy and medical hypnosis, so search away!

There are hundreds of videos on various hypnosis topics here and on my YouTube channel. I’ve made videos on many medical hypnosis subjects as well as weight loss, childhood obesity and much more.

Visit our Library where you’ll find hundreds of archived hypnosis articles, radio shows, hypnotic suggestions and much more.

Latest blog posts

Week of giving thanks

Giving thanksI've decided that this entire week will be about giving thanks. Here in the U.S., Thursday is Thanksgiving Day. It is a time when families and friends gather to express our gratitude for the abundance of blessings in our life.For more than two...

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We can conquer childhood obesity!

Conquer childhood obesity Yes, we can conquer childhood obesity! Children become overweight and obese for a variety of reasons. The most common causes are genetic factors, lack of physical activity, unhealthy eating patterns, or a combination of these factors. But...

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Pumpkin stew

Pumpkin Stew This pumpkin stew fits right into the pumpkin kick I've been on for the bast several weeks. I love it that it is an alternative version to the traditional stuffed pumpkin that we've made for years. We already have our pumpkins to stuff for Thanksgiving so...

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Ask Roger: Tell me about online hypnosis

Online hypnosis I received this email from Matthew in Thailand who asked about online hypnosis. “Hi Roger, I’m an expat living in Thailand and I have recently been diagnosed with Parkinson’s Disease. Your name came up in a Google search for hypnosis for Parkinson’s....

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Placebo effect isn’t a trick

Placebo effect Hypnosis is often compared to the placebo effect. There are similarities and there are differences. Both hypnosis and placebo activate the somatosensory cortex, insula, thalamus, anterior cingulate cortex, and prefrontal cortex. However, there are also...

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Weigh daily to lose weight

Weigh daily At my Slender For Life™ Weight Loss Hypnosis program I've recommended that people weigh daily for about 20 years now. In the early days of Slender For Life™ I recommended that people only weigh once each week in my office. But, the National Weight Loss...

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