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How can I help on your journey to health?

Helping people since 1997.

Welcome, I’m Roger Moore. Whether you’re interested in weight loss, other health issues, managing stress, exploring counseling options or just curious about hypnosis, my goal is to provide you with the latest and best information. Do let me know if I can help you in any way.

Stressed out? Try this. 

Orange Blossom is a classic relaxation audio file (MP3) and is used in medical settings before, during and after surgeries. This free resource has been downloaded by thousands of people around the world for stress reduction and pain control. Get it right here. 

Connect anywhere.

Let’s talk! Wherever you are in the world, you can schedule a one-on-one consultation with Roger Moore either by telephone or via the internet using Adobe Connect. It’s really easy to do and very effective. Learn more about remote consultations right here.

Call Roger Moore at 206-903-1232

You’ve found the largest archive of information about hypnotherapy and medical hypnosis, so search away!

There are hundreds of videos on various hypnosis topics here and on my YouTube channel. I’ve made videos on many medical hypnosis subjects as well as weight loss, childhood obesity and much more.

Visit our Library where you’ll find hundreds of archived hypnosis articles, radio shows, hypnotic suggestions and much more.

Latest blog posts

Spicy Zucchini and Tomato Tacos Revisited

Spicy Zucchini and Tomato Tacos This Spicy Zucchini and Tomato Tacos recipe is a great way to use up all those zucchini that are being left on your doorstep. This is a great recipe from One Green Planet that I first posted on July 15, 2016. If you haven't tried this...

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How to write a self-hypnosis suggestion

  How to write a self-hypnosis suggestion This weeks Ask Roger review question is about how to write a self-hypnosis suggestion. This is a frequent topic that I am asked. Just this past Saturday I wrote about how to do self-hypnosis so this is a perfect...

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Bariatric Hypnotherapy Certification

Bariatric Hypnotherapy Certification Richard Nongard and Roger Moore are back again with a new and updated Bariatric Hypnotherapy Certification. In this Hypnosis Practitioners Training Institute (HPTI) course you will learn the clinically proven methods of effective...

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Foodborne illness

Foodborne illness According to Michael Greger, M.D., "Death in America is largely a foodborne illness.” I posted this on August 6, 2015, and I think that it is definitely worth another look. This is a great video and I urge you to click on the button below...

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Self-hypnosis, how to

Self-hypnosis If you've had more than 1 or 2 hypnosis sessions with me you probably already know that I am a big believer in self-hypnosis. In fact, I teach almost all my clients self-hypnosis. That's how important that I know it to be. I teach the Light Switch...

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Simple Recipes

Simple Recipes Plant-based dietician Jeff Novick has this awesome Facebook page called My Simple Recipes. These are quick easy recipes that can be made in 10 minutes or less for about $5.00 or less per serving. The page has pictures of plates of food. You click on a...

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Eskimo Myth

Eskimo Myth So have you heard the Eskimo myth that there is a low prevalence of coronary heart disease among people who are Eskimo? It's a myth and totally untrue. Dr. Michael Greger addresses the issue of fish oil and it's hazardous impact on heart...

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