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How can I help on your journey to health?

Helping people since 1997.

Welcome, I’m Roger Moore. Whether you’re interested in weight loss, other health issues, managing stress, exploring counseling options or just curious about hypnosis, my goal is to provide you with the latest and best information. Do let me know if I can help you in any way.

Stressed out? Try this. 

Orange Blossom is a classic relaxation audio file (MP3) and is used in medical settings before, during and after surgeries. This free resource has been downloaded by thousands of people around the world for stress reduction and pain control. Get it right here. 

Connect anywhere.

Let’s talk! Wherever you are in the world, you can schedule a one-on-one consultation with Roger Moore either by telephone or via the internet using Adobe Connect. It’s really easy to do and very effective. Learn more about remote consultations right here.

Call Roger Moore at 206-903-1232

You’ve found the largest archive of information about hypnotherapy and medical hypnosis, so search away!

There are hundreds of videos on various hypnosis topics here and on my YouTube channel. I’ve made videos on many medical hypnosis subjects as well as weight loss, childhood obesity and much more.

Visit our Library where you’ll find hundreds of archived hypnosis articles, radio shows, hypnotic suggestions and much more.

Latest blog posts

Pumpkin stew

Pumpkin Stew This pumpkin stew fits right into the pumpkin kick I've been on for the bast several weeks. I love it that it is an alternative version to the traditional stuffed pumpkin that we've made for years. We already have our pumpkins to stuff for Thanksgiving so...

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Ask Roger: Tell me about online hypnosis

Online hypnosis I received this email from Matthew in Thailand who asked about online hypnosis. “Hi Roger, I’m an expat living in Thailand and I have recently been diagnosed with Parkinson’s Disease. Your name came up in a Google search for hypnosis for Parkinson’s....

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Placebo effect isn’t a trick

Placebo effect Hypnosis is often compared to the placebo effect. There are similarities and there are differences. Both hypnosis and placebo activate the somatosensory cortex, insula, thalamus, anterior cingulate cortex, and prefrontal cortex. However, there are also...

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Weigh daily to lose weight

Weigh daily At my Slender For Life™ Weight Loss Hypnosis program I've recommended that people weigh daily for about 20 years now. In the early days of Slender For Life™ I recommended that people only weigh once each week in my office. But, the National Weight Loss...

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Pumpkin Beer Stew

Pumpkin beer stew This Pumpkin Beer Stew is another excellent fall meal from Well and Full. Actually, I'd call it a chili - and I love chili. I love pumpkin and I love a good IPA. One thing about cooking with alcohol is that you get the flavor without the alcohol....

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Live longer, sit less

Live longer It only makes sense that if you sit less you will live longer. Think about it - your body was made to move - not to sit all day at the keyboard, driving down the road or with your feet up and the remote in your hand. Studies have found that the...

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