You can change your life today

How can I help on your journey to health?

Helping people since 1997.

Welcome, I’m Roger Moore. Whether you’re interested in weight loss, other health issues, managing stress, exploring counseling options or just curious about hypnosis, my goal is to provide you with the latest and best information. Do let me know if I can help you in any way.

Stressed out? Try this. 

Orange Blossom is a classic relaxation audio file (MP3) and is used in medical settings before, during and after surgeries. This free resource has been downloaded by thousands of people around the world for stress reduction and pain control. Get it right here. 

Connect anywhere.

Let’s talk! Wherever you are in the world, you can schedule a one-on-one consultation with Roger Moore either by telephone or via the internet using Adobe Connect. It’s really easy to do and very effective. Learn more about remote consultations right here.

Call Roger Moore at 206-903-1232

You’ve found the largest archive of information about hypnotherapy and medical hypnosis, so search away!

There are hundreds of videos on various hypnosis topics here and on my YouTube channel. I’ve made videos on many medical hypnosis subjects as well as weight loss, childhood obesity and much more.

Visit our Library where you’ll find hundreds of archived hypnosis articles, radio shows, hypnotic suggestions and much more.

Latest blog posts

50 Best Oatmeal Recipes

Oatmeal If you know me at all, you know that I think that oatmeal is food of the gods. It's pretty rare for me to not have oatmeal for breakfast. And, on those few mornings that I venture to try something different, I'm usually having oatmeal for lunch. I've even been...

read more

Hypnosis to block pain

Hypnosis to block pain You can imagine how my eyes lit up with excitement when I read that a French hospital used hypnosis to block pain in 150 cancer surgeries. It was just 2 days ago that I wrote about virtual reality pain reduction. Hypnosis is being...

read more

Ask Roger: Can hypnosis help for migraines?

Hypnosis for migraines I received this email asking, Can hypnosis help for migraines? “Hi Roger,For the past 3 years I’ve had terrible migraine headaches. I’ve tried everything with no success. My doctor is at a loss and today suggested I try hypnotherapy. I think he...

read more

Virtual Reality Pain Reduction

Pain Reduction The Human Phontonics Laboratory at the University of Washington has developed virtual reality pain reduction. I jumped up and down with excitement when I read this. Virtual reality pain reduction is exactly what I have been doing with hypnosis over the...

read more

Beef industry makes you fat and sick

Beef industryFor more than 22 years I have been talking about how the beef industry makes you fat and sick. When eating out, one of my go-to meals is a veggie burger - especially if the restaurant made it with lentils or black beans and no cheese.The meat industry...

read more


Neurotheology It was a little over two years ago that I wrote about Neurotheology in a post titled, Spiritual Neuroplasticity and Greatest Expression of You. The National Institutes of Health quotes a study in the Iranian Journal of Neurology:...

read more

Library at Hypnosis Health Info

LibraryHave you seen the library at Hypnosis Health Info? It’s filled with hundreds of articles from experts from all over the world.At last count, there are more than 4200 blog posts, 500 pages, more than 200 articles, 40 radio shows, 500 YouTube videos and more than...

read more

Spaghetti Squash Burrito Bowls

Spaghetti Squash Burrito Bowls For those of you that are still being hammered by snow, this Spaghetti Squash Burrito Bowls recipe may capture your imagination. When we get settled into our new home, this looks like a recipe I will be trying soon. I love the colors, I...

read more