Helping people since 1997.Welcome, I’m Roger Moore. Whether you’re interested in weight loss, other health issues, managing stress, exploring counseling options or just curious about hypnosis, my goal is to provide you with the latest and best information. Do let me know if I can help you in any way.
Stressed out? Try this. Orange Blossom is a classic relaxation audio file (MP3) and is used in medical settings before, during and after surgeries. This free resource has been downloaded by thousands of people around the world for stress reduction and pain control. Get it right here.
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There are hundreds of videos on various hypnosis topics here and on my YouTube channel. I’ve made videos on many medical hypnosis subjects as well as weight loss, childhood obesity and much more.
Visit our Library where you’ll find hundreds of archived hypnosis articles, radio shows, hypnotic suggestions and much more.
Warm + Roasted Winter Salad Bowl When I am at the airport or out running errands and want a quick meal I often find a burrito bowl so this Warm + Roasted Winter Salad Bowl seemed like a natural to me. Not only does it look like something I'd want to eat, the...
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Trauma and chronic illness I've long noticed the connection between trauma and chronic illness. While illness and injury can certainly cause trauma, the notion that trauma can cause physical pain and illness is only recently being studied. I'm grateful that this...
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Free plant-based recipesI'm often asked, "Where can I find free plant-based recipes?" So, today's Ask Roger post is drawn from my May 17, 2017, post, Ask Roger: Where do I find plant-based recipes?At Slender For Life™ Hypnosis for Weight Loss you can find more than...
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Avoid an early deathIsn't it time for you to get moving to avoid an early death? And, if you think you are too old to move more - think again.Did you hear about Julia Hawkins running at age 103? Maybe you can't run, but most likely you can move more - even if it's...
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Standard American diseases I've been saying for 23 years now that the Standard American Diet leads to the standard American diseases. So many disease like diabetes, heart disease and many autoimmune diseases can be prevented and reversed with healthy lifestyle...
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Joyous Discipline Have you ever noticed that some people seem to have joyous discipline? In a conversation with someone recently we were discussing doing what it takes to achieve goals. When she began talking about needing discipline to achieve her goals,...
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Medical Hypnosis Medical Hypnosis: What Is It And Does It Work? is an article I wrote for Desert Health News in May, 2019. Most people don't understand hypnosis and have never heard of Medical Hypnosis. I invite you to read the article and visit my Medical Hypnosis...
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Stew Over Polenta All it took was the word polenta and the picture of this Rustic Winter Stew Over Polenta to know that I just had to check this one out. I love polenta and I just don't get enough of it. It may not be winter yet, but the carrots out of the garden are...
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Hypnosis for pediatric pain management Hypnosis for pediatric pain management is a drug-free, integrated and sometimes front-line approach for treating acute and chronic pain in children. In a review published in February 2019 in Children, investigators emphasized...
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