So, what will your last 10 years of life look like? Do you imagine yourself healthy and active, dancing and joyful? Or, are you sick, perhaps unable to stand or walk or even confined to bed? In my Seattle hypnosis and Bainbridge hypnosis I teach you neurohypnosis so that you can be strong enough to embrace every moment and grow old with vitality. Learn hypnosis to focus on the relationships among your mind, body, brain, and behavior, and produce interventions that use these connections to achieve and maintain health. In other words, with hypnosis you can change your thoughts, your emotions, your behavior and your genes.
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Make Health Last
The Heart and Stroke Foundation asks: What will your last 10 years look like? The average Canadian will spend their final decade with sickness and disability. But you can change your future and grow old with vitality.
Learn how at Make Health Last
Less than 1% of population
follow 5 healthy behaviors
Low-Risk Diet and Lifestyle Habits in the Primary Prevention of Myocardial Infarction in Men
Subjects adhering to 5 simple lifestyle behaviors (a healthy diet, moderate alcohol consumption, no smoking, being physically active and having no abdominal adiposity) reduced their risk of dying from a heart attack by 80%. Yet, less than 1% of population followed the 5 simple behaviors.
The way you think affects your body as well as your life. You may have heard this concept expressed before in various ways—for example, in that phrase “mind over matter.”
Your every thought produces a biochemical reaction in the brain. The brain then releases chemical signals that are transmitted to the body, where they act as the messengers of the thought. The thoughts that produce the chemicals in the brain allow your body to feel exactly the way you were just thinking.
Since we know from neuroscience that thoughts produce chemical reactions in the brain, it would make sense, then, that your thoughts would have some effect on your physical body by changing your internal state. Not only do your thoughts matter in how you live out your life, but your thoughts become matter right within your own body. Learn neurohypnosis to change your thoughts, improve your health and to embrace every moment.
Your Hypnosis Health Info Hypnotic Suggestion for today:
I embrace every moment.
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