6 Ingredient Pulled Jackfruit

This 6 Ingredient Pulled Jackfruit recipe is absolutely delicious. It was served at a family gathering and when I saw it in the serving container I thought it was pulled pork. I moved on selecting vegetables when I heard the family member who made it tell another family member about jackfruit.

My ears perked up and I asked, “is there jackfruit?” He pointed to what I thought was pulled pork. Oh my goodness! It was so good. And what a pleasant surprise – my family was serving jackfruit!

Another surprise was to find out that the recipe called for canned jackfruit. I never knew that jackfruit could be purchased in cans. And, I was pleasantly surprised to find it on our island store shelf next to other canned fruits.

The first night we made it we had sandwiches with oil-free baked french fries. The second night we had sandwiches with salad. Who knows what we’ll do for the third meal.

6 Ingredient Pulled Jackfruit is the latest edition to the Slender For Life™ Recipe Library.

6 Ingredient Pulled Jackfruit

The library has more than 30,000 free scrumptious recipes just waiting for you!

6 Ingredient Pulled Jackfruit

From It Doesn’t Taste Like Chicken: “If you are new to jackfruit, it is indeed a fruit. You can often find it covered in sticky syrup in cans, but in this recipe the key is to use young green jackfruit that is in brine or water (not syrup). When the jackfruit is young (and not fully ripe), it’s much starchier and not sweet… It actually doesn’t taste like much to be honest. The cool thing about it is that once cooked, it has this pulled, shredded texture that is totally fun. Toss it with some BBQ sauce, and you are on your way to one of the best vegan sandwiches I have ever encountered.”

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