8 essentials for becoming plant perfect
Ann Esselstyn tells us that there are 8 essentials for becoming plant perfect. If you are serious about improving your health, I urge you to read her article and watch the video .
Ann Esselstyn is a relentlessly energetic and creative advocate for the plant-based, whole-food way of life. Over the years, I have posted a number of her recipes in the Slender For Life™ Recipe Library.
For more than 100 years, the scientific evidence has demonstrated that the a whole food plant-based lifestyle is the healthiest way to live.
Weight loss hypnosis can help you to easily create a large amount of no desire for the foods that make you fat and sick.
And, weight loss hypnosis can help you to enjoy healthy desires for the whole plant-based foods that make you slender and healthy.
If you are ready to improve your health, call or email me now. Together, no matter where you may live, we can develop a hypnosis program for you.
Weight loss hypnosis
Slender For Life™ Weight Loss Hypnosis can help you to improve your health and the health of your family no matter where you may live.
Since 1997, Slender For Life™ has been located in the historic and prestigious Medical Dental Building in downtown Seattle and on Bainbridge Island.
And, for almost 10 years, I have supported people in several states and several countries via the Hypnosis Health Info Virtual Office.
Call or email me now and schedule your free weight loss hypnosis consultation.
Ann Esselstyn, “I am not a chef. I don’t peel anything and if it looks even a little bit complicated, I don’t make it. What we have found is that eating plant based WITHOUT OIL is delicious, easy and above all magical.
Follow 8 principles and you may well find yourself becoming PLANT PERFECT!”
- Eat oats (Old Fashioned) for breakfast,
- Eat GREENS especially leafy greens as well as all the symphony of rainbow colored vegetables.
- Eat Beans and Lentils instead of meat and dairy.
- Eat WHOLE Grains.
- Eliminate oil!
- Drink WATER!
- Avoid sugar and salt as much as possible.
- Read Labels, especially the ingredients.
Fill up with all the great plant based food.
Life is GOOD!!!
Read 8 Principles For Becoming Plant Perfect!
Your Hypnosis Health Info Hypnotic Suggestion for today:
The healthier I eat, the better I feel.
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