8 Sources of ProteinKatie Waldeck, wrote an article in care2 on the 8 Surprising Sources of Protein. It drives me crazy that in 2015 people still think that protein is synonymous with beef, pork, chicken, fish, eggs and dairy. The truth is that 60 percent of people alive today and most of the people who have lived in the past have obtained their protein from plant foods. They have lived successfully; avoiding all the diseases common in our society. Even today plant sources provide 65% of the world supply of the protein we eat.

Weight loss hypnosis at Slender For Life™ can help you to end your desires for the Standard American Diet (SAD) foods that make you fat and sick and create healthy desires for the foods that make you slender and trim.

8 Surprising Sources of Protein

Katie Waldeck, April 27, 2015: You don’t need a diet full of red meat and raw eggs to get enough of protein. You probably don’t even need a supplement. Indeed, there are plenty of healthy, vegetarian foods that are good sources of protein. Read on for some of the most surprisingly protein-packed foods.

  1. Broccoli
  2. Quinoa
  3. Avocados
  4. Spinach
  5. Peas
  6. Oatmeal
  7. Raisins
  8. Kale

Read 8 Surprising Sources of Protein


Read A Brief History of Protein


Read The Great Debate ~ High Vs. Low Protein Diets


You can learn weight loss hypnosis with the Seattle weight loss hypnosis specialist Roger Moore and create large amounts of no desire for the foods that make you fat and sick.

Sessions are available in Seattle, Bainbridge, Forks and online from the comfort of your home or office.

Check out Slender For Life™ and call (206) 903-1232 or email for your free consultation.

Your Hypnosis Health Info Hypnotic Suggestion for today:

I eat health giving whole grains, vegetables and fruit every day.

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