Diets Don’t Work – so, Slender For Life™!
A diet is a temporary way of eating to lose weight. Once a weight goal is reached, you can go back to your “normal” way of eating. At Slender For Life™ we don’t diet. It’s about Becoming Slender For Life.
As soon as you abandon a restrictive diet and return to your “normal” eating habits, the weight comes back – with a vengeance. The only way to lose weight permanently is to shift your thinking. As you do this, you also shift your daily choices. As your choices shift, your habits shift. As your habits shift, your behavior patterns and entire lifestyle shift. At first it takes a lot of effort, as with any change. After a while, it magically transforms into effortless, freeing you from the food trap.
My Becoming Slender For Life hypnosis audio reinforcement system and Dr. Neal Barnard‘s Breaking The Food Seduction and The Pleasure Trap by Douglas J. Lisle, PhD are excellent tools to help you overcome the obstacles that keep you from taking the weight off and most importantly, keeping it off.
Your Hypnosis Health Info Hypnotic Suggestion for today:
I eat Slender For Life™.
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