Are you one of the many overweight and obese people who have become addicted to processed foods? For how many years have you been saying to yourself, “just put down the fork“? An addiction is dependence on a substance or activity to the extent that normal, healthy functioning is impaired. In my Seattle hypnosis and Bainbridge Island hypnosis offices of Slender For Life™ clients learn self hypnosis for weight loss. You can reverse the disease of food addiction and take control of what you eat and how much you eat.
Food addiction is characterized by loss of control over eating, habituation to food, possible physical dependence on food, and negative consequences in any major function, such as health, work, intimate relationships, friendships, moral and spiritual development, or in relation to the law. Loss of control can be over the types of food chosen.
Drugs don’t become addictive until they are extracted and concentrated by modern industrial processes:
- Cocoa leaves ~ Cocaine
- Poppies ~ Opium
- Grains, fruits, potatoes distilled ~ Alcohol
- Dried tobacco ~ Nicotine
Nature Extracted Concentrated
Whole foods > refined/concentrated > Addictive?
When whole foods are processed, refined and concentrated, large quantities of them may lead some people to compulsively seek and consume them.
Much as classic drugs of abuse highjack the brain, accumulating evidence suggests that chronic consumption of refined, highly palatable foods can have a similar impact, but with weaker effects.
A healthy daily food plan is plant-based. Eating real food, food that looks like it was dug out of the earth, picked off a plant, a bush or a tree – food that looks like God made it, will naturally support your recovery from the addiction to processed food. If you can’t put the fork down, hypnosis and whole, plant-based food can help you end food addiction. Learn self hypnosis and be in complete control of the food that you eat.
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Your Hypnosis Health Info Hypnotic Suggestion for today:
I have complete control over the food that I eat.
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