Dr. Garth Davis shares with his heartfelt message that Americans have become obsessed with protein. Most people don’t know the simple fact that a whole foods plant based lifestyle can just change your life in every disease that he treats. Worse yet, he says, is that the number one advice that doctors give to their patients is to eat more protein – and that may be the most dangerous. The result is that people are unable to make good food choices. Your food should be food that was dug from the ground, picked off of a plant or out of a tree.
Since 1997, Seattle Weight Loss Hypnosis with Roger Moore has been coaching people on living a whole food plant based lifestyle. Eating plant based food is easy and delicious. And, you feel so much better and have so much more energy. Hypnosis for weight loss can facilitate your transition to health with ease. Stop doing what you’ve always done that does create disease and obesity. With weight loss hypnosis you can create health and a slender body by eating the plant based food that nature gives you.
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Dr. Garth Davis, MD: Americans Have Become Obsessed with ProteinPublished on Oct 28, 2015: Dr. Garth Davis, MD: Dr. Davis was a recent guest speaker at the McDougall Advanced Study Weekend in Santa Rosa, CA. Dr. Davis is a bariatric surgeon who runs The Davis Clinic for Surgical and Medical Weight Loss. He is the medical director for weight loss surgery at Memorial Hermann Memorial City Hospital and an assistant professor of surgery at The University of Texas Health Science Center. He was featured in TLC’s docu-series “Big Medicine’, and is the author of “The Expert’s Guide To Weight Loss Surgery.” Most recently he has combined his many years of experience working with people trying to lose weight, with his extensive research into diet, to write “Proteinaholic”
In Chapter one of his book, Proteinaholic, Dr. Davis writes: “Protein is everywhere. Big deal. So what is the problem? In a word: confusion. Some of us eat protein to lose weight, while others eat protein to gain weight. Ponder that paradox for a second. The same product sold to people to lose weight is relabeled and sold to others to gain weight! There are many who believe eating protein will make them healthier and help them live longer. And everybody seems to think protein will give them energy. Meanwhile, anyone who knows the basics of biochemistry or physiology will tell you that energy comes from carbs or fat, not protein. Possibly even more frightening is the fact that protein is one of the few food items that everyone seems to agree on. “Experts” argue about good fats and bad fats, or good carbs and bad carbs. This is very much part of the reason we are so confused about what to eat. But in protein we all seem to feel safe. No one would dare to argue that protein is bad for you.” (Davis, Garth, M.D.; Jacobson, Howard (2015-10-06). Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It (Kindle Locations 233-239). HarperCollins. Kindle Edition.)
If you grew up like I did with all the meat and dairy council posters on the school walls telling you that you need meat and milk, letting go of this fallacy can be challenging. Isn’t time to stop believing in this fairy tale and create health and wellness in your life? Hypnosis for weight loss can help you to easily make lasting healthy lifestyle changes. If you are ready to be slender and healthy, give me a call or send me an email now. Let’s get you scheduled for your free weight loss hypnosis consultation.
Read Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It,
by Dr. Garth Davis
Your Hypnosis Health Info Hypnotic Suggestion for today:
I eat the plant based food that nature gives me.
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