Start over with weight loss

I received this email from Linda in Bellevue, WA., who asked, “Can I start over with weight loss?”

“I saw you about 15 years ago for weight loss. It was so amazing! I lost 85 pounds and I kept it off for the next 10 years. Then, I became a single Mom to 3 teenage boys, my job changed and my life got totally crazy.

I stopped working out, I started eating fast food and processed food and I stopped doing self-hypnosis. It’s no surprise that I’ve gained back 40 pounds.

I left the store in tears today when I had to buy another size larger. I have a closet full of beautiful clothes that I cannot wear. In desperation, I came home and found your book. I started reading and remembered how great I felt and how you helped me. Can I start over with weight loss? Will you take me back?


Start over with weight loss

Free weight loss hypnosis consultation

“Hi Linda,

I’m sorry to hear that life went crazy on you and yes, of course, you are welcome to come back.

To your success, you used your self-hypnosis for 10 years and maintained your healthy weight. That tells me that you can get back to using hypnosis, eating healthy, exercising and let go of the 40 pounds.

I’m excited for you. You’ve learned the importance of self-hypnosis and you are ready to use it to be in control of your life and your health.

I’ll call you tomorrow and get you scheduled for a free weight loss hypnosis consultation.

I’m confident that with weight loss hypnosis you can achieve your goal weight and this time maintain your healthy ideal weight throughout your life.

My best wishes,


Are you ready to safely and healthfully lose weight?

This email exchange was from about 5 weeks ago. By the time that we met the following week online for the consultation, Linda had already dropped 3 pounds. In the past month, she has let go of another 8 pounds. I bet that Linda will be at her goal weight before the end of September.

In starting over, our work has been a little bit of review on healthy eating, exercise and self-hypnosis. Folks, it’s important to remember that we are always in trance. We are never not in trance. If you aren’t using mindfulness tools such as self-hypnosis, it is really easy to go back into old habits – old trances. Self-hypnosis is all about course correction. It is about taking control of the trance that you are in.

We’ve also talked extensively about neuroplasticity and The Greatest Expression of You. And, most of our work has been about stress reduction and using the trauma that she experienced to create her future to be greater than her past.

If you are ready to safely and healthfully lose weight and want to learn the self-hypnosis tools to keep it off, give me a call at (760) 219-8079 or send me an email to

We can schedule your FREE weight loss hypnosis consultation at my Palm Desert Hypnosis office or online worldwide.

Your Hypnosis Health Info Hypnotic Suggestion for today:

I release past guilt and negative feelings about eating.

Medical Hypnosis since January 2, 1997
Learn more about Palm Desert Hypnosis with Roger Moore.
Call (760) 219-8079 or email for more information.

Celebrating 22 years of Medical Hypnosis with Roger Moore

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