Ask Roger: Will hypnosis help a vegetarian to lose weight?

Will hypnosis help a vegetarian to lose weight?

Sometimes I am asked, “Will hypnosis help a vegetarian to lose weight?” I was recently asked this by Cindi in Little Rock, Arkansas.

“Roger I’ve been a vegetarian for 5 years. I love how much better I feel and my overall heath has improved.

I first stopped eating meat to lose weight. I lost about 5 pounds, but I still have about 25 to go and I’ve been stuck here for years.

I don’t want to go back to eating meat, but I’m desperate to lose weight.

Will hypnosis help a vegetarian to lose weight?

Cindi”

The fat you eat is the fat you wear

“Great question Cindi! My highest weight was during my first two years as a vegetarian. I gave up meat, but I sure did live on cheese and ice cream!

It was when I really looked at the evidence about whole-food plant-based eating that I realized I must stop ALL animal products including dairy.

I couldn’t imagine my life without cheese, but hypnosis made it easy for me to create a large amount of no desire for dairy products. The result is that I lost 120 pounds and I have kept it off for about 22 years.

A problem for many vegetarians and vegans is that they still are eating high-fat and processed foods. There are many packaged convenience vegan and vegetarian foods on the store shelves. I looked at one frozen vegan meal the other day in the store. It was almost 600 calories and 250 of them were from fat.

The thing that so many people forget is that, as Dr. John McDougall would say, ‘The fat you eat is the fat you wear.’ Olive oil, coconut oil and palm oil when worn in excess on the body look no better than bacon fat.

Since 1990, my Slender For Life™ Weight Loss Hypnosis program has supported hundreds of people in successfully losing weight and keeping it off with a healthy whole-food plant-based lifestyle.

Hypnosis for weight loss can make it easy for you too to have a large amount of no desire for those foods that make you fat and sick.

Cindi, I’d love to know more about you and I am happy to offer you a FREE weight loss hypnosis consultation.

So please, give me a call at 206-903-1232 or send me an email to Roger@HypnosisHealthInfo.com.”